The menu was carefully created by Amanda Love, The Barefoot Cook, and Sally Fallon Morell to underscore the educational messages presented at the conference.

Like last year, our teaching does not stop at the classroom door, we teach in the kitchen too. Amanda will provide a WAPF Workshop to the kitchen and serving staff prior to our arrival. Learning the basic principles not only helps them understand our group's needs, but may encourage them to think differently about what they are feeding themselves, and other patrons in the future.

Amanda will also lend her special touches to our meals, as she works behind the scenes with the Chef and kitchen staff. As you can imagine, our donated nutrient dense ingredients are a radical departure from the usual ingredients used in most institutional kitchens. Even the basics- salt, sugar and flour are different!

We have provided several recipes (and the ingredient lists for other items) so, you can try these menu items at home. Bon Appetit!

Jump to: Regular Menu| Gluten-Free/Casein-Free | Ingredients | Fundraiser Breakfast

FRIDAY LUNCH - Farm Food Fiesta!
Ingredients and Donors

Ceviche with Vital Choice Oregon Pink Shrimp

Tostados:

Southwestern Style Pulled Pennsylvania Pastured Pork and The Family Cow Truly Pastured Organic Shredded Chicken
Refried Bob's Red Mill Black Turtle Beans cooked with Pennsylvania Pastured Pork Lard
Blue and Yellow Organic Crispy and Soft Corn Tortillas
Jicama Salad with Cilantro Lime Dressing

Fixin’s Bar:

Green Hills Farm 100% Grassfed Beyond Organic Raw Monterey Jack Cheese
Shredded Romaine Lettuce\Chopped Olives
Sour Cream
Pennsylvania Pastured Pork Cracklings and Chicharrón
Real Pickles Fermented Organic Tomatillo Hot Sauce
Zukay Mild Salsa Viva
Fab Ferments Cortido

Tropical and Citrus Fruit Salad with Tropical Traditions Organic Coconut Chips

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Seagreens Organic Mineral Salt Shakers

Beverage: Soothin' Infusion Tea and Artesian Well Water of Pennsylvania

FRIDAY DINNER - Home Cookin' Traditions
Ingredients & Donors

Herb Roasted Meadowbreeze Farm Pasture Raised Turkey Rubbed with Pure Indian Foods Ghee
Sage Gravy made with Poultry Stock with To Your Health Sprouted Flour Company Spelt Flour
Nourishing Traditional Cook Sourdough Spelt Bread Stuffing featuring Small Valley Milling Organic Spelt Flour
Autumn Vegetables Roasted in Wilderness Family Naturals Mary's Organic Saute Oil
Brussels Sprouts with Trickling Springs Creamery Organic Grass-fed Butter
Roasted Garlic Rosemary Mashed Potatoes

Trickling Springs Creamery Organic Grass-fed Butter
Caldwell's Organic Cultured Red Cabbage
Grated Carrot Salad with Shiloh Farms Organic Raisins and Organic American Native Pecans

Dessert
Meadowbreeze Farm Warm Apple Goodie featuring Oyler's Organic Farms Apples
Canal Junction Farmstead Cream Whipped With Really Raw Honey

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders
Seagreens Organic Mineral Salt Shakers

Beverages:
The Family Cow 100% Organic Grass-fed Jersey Raw Milk
Soothin' Infusion Tea and Artesian Well Water of Pennsylvania

SATURDAY LUNCH - Farm House Lunch
Ingredients & Donors

Meadowbreeze Farm Pastured Turkey Soup with Vegetables and Wild Rice

Miller’s Organic Farm Sourdough Rye and Sprouted Spelt Breads featuring Small Valley Milling Organic Spelt

Trickling Springs Creamery Organic Grass-fed salted Butter

Dutch Meadows Certified Organic Grassfed Raw Milk Garlic Cheddar, Baby Swiss and Mild Cheddar

Assortment of Charcuterie:

U.S. Wellness Meats Braunsweger, Head Cheese, Liverwurst
Thankful Harvest Grass-fed TenderHeart Beef Summer Sausage
Mint Creek Farm Pastured Lamb Ham

Baby Arugula Salad with JoshEWEa’s Garden CrispyWalnuts, Shallot Herb Vinaigrette

Spring Gap Mountain Creamery West Virginia Blue Cheese made with Hedgebrook Farms Raw Milk on the side

Miller’s Organic Farm Lacto-Fermented Beets, Dill Pickles and Bread and Butter Pickles

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders
Seagreens Organic Mineral Salt Shakers

Traditional WAPF Conference Cheesecake with Crispy Organic Pastures Truly Raw Organic Almond Crust and Berry Coulis

Beverages:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it Pennsylvania Certified Organic Grass-fed Raw Milk from Ayrshire, New Zealand Holstein and Jersey Cows
Soothin' Infusion Tea
Artesian Well Water of Pennsylvania


SATURDAY BANQUET - Everything I Want to Eat is Illegal
Ingredients & Donors

Appetizer: U.S. Wellness Meats Beef Tataki with Garlic Infused Olive Oil, Baby Greens and Organic Cultured Garlic Flowers from Caldwell

Pan Seared Vital Choice Wild Alaskan Salmon with Grain Mustard Sauce over Pennsylvania Vegetable Hash Sauteed in Pure Indian Foods Ghee

Atwater's Artisan Sesame and Kalamata Olive Sourdough Breads featuring Moutoux Orchards Wheat
or
Grindstone Bakery 100% Quinoa Ciabatta Herb Garlic Bread (for GF/CF)
PastureLand Organic Grassfed Summer Gold Cultured Butter
Chaffin Family Orchards Extra Virgin Unfiltered Centrifuge Pressed Mission Olive Oil

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Warm Fruit Compote with Narvon Natural Acres Vanilla Ice Cream and Organic Pastures Truly Raw Organic Almond Maple Crumble
Tropical Traditions Coconut Cream Anglaise (for GF/CF)

Beverages:
Soothin' Infusion Tea
Artesian Well Water of Pennsylvania
Mighty Leaf Mint Melange hot tea service


SUNDAY BRUNCH - A Grateful Harvest
Ingredients & Donors

Vegetable Frittata with This e-mail address is being protected from spambots. You need JavaScript enabled to view it Pastured Eggs and Green Hills Farm Beyond Organic Cheddar

Assortment of Sausages:

This e-mail address is being protected from spambots. You need JavaScript enabled to view it Pastured Tunis Lamb Breakfast Sausage Links
Pennsylvania Pastured Pork Breakfast Sausage
Thankful Harvest Grass-fed TenderHeart Beef Breakfast Sausage

Pennsylvania Pastured Pork Bacon

French Toast with Atwater's Sourdough Cranberry Pecan Bread

Miller's Organic Farm Maple Syrup
Chaffin Family Orchards Small Batch Apricot and Peach Jams
Grass-fed Butter
Canal Junction Farmstead Cream Whipped With Really Raw Honey

Trickling Springs Creamery Organic Grass-fed sweet cream Butter

Vital Choice Wild Alaskan Salmon Lox

Assortment of Cheeses:

Canal Junction Farmstead Charloe and Flat Rock Raw Milk Cheeses
Chapel's Country Creamery's Bay Blue Cheese
Common Folks Organic Blue Cheese
Farmstead Fresh Ooh La La Cheese
Finger Lakes Dexter Creamery Artisanal Farmstead Probiotic Kefir Cheese
Farm Fromage Raw Goat and Cow Milk
Friendly Farm Gruyere
Green Acres Pecan Jack and Mushroom Leek Cheese
Hope Spring Farm Sharp Raw Milk Cheddar
Meadowbreeze Farm Mushroom Leek Cheese
Mike & Judy Mudrak's High Alpine Swiss Cheese
Misty Creek Goat Dairy Assorted Aged Goat Cheeses
Organic Pastures Dairy Company Truly Raw Cheddar
Spring Gap Mountain Creamery Shenandoah Sunrise Tomme
Spring Gap Mountain Creamery Jersey Gold Gouda
Spring Bank Acres Cheddar
Spring Bank Acres Tomato Basil Cheddar
The Family Cow Swiss Raw Milk Cheese
The Family Cow Italian Cheddar Raw Milk Cheese
Three Shepherd's Farm Aurora Cheese made with Turkey Hill Farm Raw Milk

Assortment of Charcuterie:

Pennsylvania Pastured Pork Liver Terrine
Sunny Crest Pastured Grass-fed Summer Sausage
Mint Creek Farm Pastured Pork Ham

Lavosh Crackers

Assortment of Lacto-Fermented Vegetables:

Fermenti Artisan Apple Ginger Kraut
Real Pickles Organic Dill Pickles
Real Pickles Organic Ginger Carrots
Nourishing Traditional Cook Pineapple Mango Chutney

Sliced Melon

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders
Seagreens Organic Mineral Salt Shakers

Beverages:
Kane's Kombucha
Dutch Meadows Certified Organic 100% Grassfed Dutch Belt Raw Milk
Soothin' Infusion Tea and Artesian Well Water of Pennsylvania
Sparkling Ayala's Herbal Water - Sparkling Ginger Lemon Peel, Sparkling Lemongrass Mint Vanilla; Sparkling Cinnamon Orange Peel

GLUTEN-FREE/CASEIN FREE MENUS

FRIDAY LUNCH - Farm Food Fiesta! GF/CF
Ingredients & Donors

Ceviche with Vital Choice Oregon Pink Shrimp

Tostados:

Southwestern Style Pulled Pennsylvania Pastured Pork and The Family Cow Truly Pastured Organic Shredded Chicken

Refried Bob's Red Mill Black Turtle Beans cooked with Pennsylvania Pastured Pork Lard

Blue and Yellow Organic Crispy and Soft Corn Tortillas

Jicama Salad with Cilantro Lime Dressing

Fixin’s Bar:

Shredded Romaine Lettuce

Chopped Olives

Pennsylvania Pastured Pork Cracklings and Chicharrón

Zukay Mild Salsa

Selina Naturally Sea Salt Grinders

Fab Ferments Cortido

Real Pickles Fermented Organic Tomatillo Hot Sauce

Tropical and Citrus Fruit Salad with Tropical Traditions Organic Coconut Chips

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Seagreens Organic Mineral Salt Shakers

Beverage: Soothin' Infusion Tea and Artesian Well Water of Pennsylvania

FRIDAY DINNER - Home Cookin' Traditions GF/CF
Ingredients & Donors

Herb Roasted Meadowbreeze Farm Pasture Raised Turkey Rubbed with Pure Indian Foods Ghee

Sage Gravy with Poultry Stock and Bob’s Red Mill Arrowroot Flour

Gluten-Free Stuffing with Grindstone Bakery Quinoa Millet Bread

Autumn Vegetables Roasted in Wilderness Family Naturals Mary's Organic Saute Oil

Brussels Sprouts with Olive Oil

Roasted Garlic Rosemary Mashed Potatoes with Green Pasture Organic Coconut Ghee

Caldwell's Organic Cultured Red Cabbage

Grated Carrot Salad with Shiloh Farms Organic Raisins and Organic American Native Pecans

Baked Oyler's Organic Farms Apples with JoshEWEa's Garden Crispy Walnut Crumble

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Seagreens Organic Mineral Salt Shakers

Beverage: Soothin' Infusion Tea and Artesian Well Water of Pennsylvania


SATURDAY LUNCH - Farm House Lunch GF/CF
Ingredients & Donors

Meadowbreeze Farm Pastured Turkey Soup with Vegetables

Gluten-Free bread

Green Pasture Organic Coconut Ghee

Assortment of Charcuterie:

U.S. Wellness Meats Braunsweger, Head Cheese, Liverwurst
Mint Creek Farm Pastured Lamb Ham
Thankful Harvest Grass-fed TenderHeart Beef Summer Sausage

Baby Arugula Salad with JoshEWEa's Garden Crispy Walnuts, Shallot Herb Vinaigrette

Miller’s Organic Farm Lacto-Fermented Beets, Dill Pickles and Bread and Butter Pickles

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders
Seagreens Organic Mineral Salt Shakers

Beverage: Soothin' Infusion Tea and Artesian Well Water of Pennsylvania


SATURDAY BANQUET - Everything I Want to Eat is Illegal GF/CF
Ingredients & Donors

See regular menu

SUNDAY BRUNCH - A Grateful Harvest GF/CF
Ingredients & Donors

Vegetable Frittata with This e-mail address is being protected from spambots. You need JavaScript enabled to view it Pastured Eggs

 

 

 

 

 

Pennsylvania Pastured Pork Bacon

Assorted Breakfast Sausages:

Thankful Harvest Grass-fed TenderHeart Beef Breakfast Sausage
Horsemen Trails Farm Pastured Tunis Lamb Breakfast Sausage Links
Pennsylvania Pastured Pork Breakfast Sausage

Tropical Traditions Coconut French Toast with Grindstone Bakery Gluten-free Quinoa and Millet with Cinnamon and Raisin Bread

Miller's Organic Farm Maple Syrup

Chaffin Family Orchard Small Batch Apricot and Peach Jams

Green Pasture Organic Coconut Ghee

Vital Choice Wild Sockeye Salmon Nova Lox

Pennsylvania Pastured Pork Liver Terrine

Sunny Crest Pastured Grass-fed Summer Sausage

Mint Creek Farm Pastured Pork Ham

Gluten-Free Crackers

Assortment of Lacto-Fermented Vegetables:

Fermenti Artisan Apple Ginger Kraut

Real Pickles Organic Dill Pickles

Real Pickles Organic Ginger Carrots

Nourishing Traditional Cook Pineapple Mango Chutney

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Seagreens Organic Mineral Salt Shakers

Beverages: Kane's Kombucha
Soothin' Infusion Tea and Artesian Well Water of Pennsylvania

FundRAISER Breakfast

Ingredients & Donors

The Farm-to-Consumer Legal Defense Fund hosts an annual fundraiser at the WAPF Conference, providing a delicious warm breakfast of soaked oatmeal or porridge (Saturday only) along with all the fixings for $10/bowl.

Additional items are also available for purchase.

Bob's Red Mill Organic Oatmeal Soaked in This e-mail address is being protected from spambots. You need JavaScript enabled to view it Grassfed Yogurt ($10/bowl with all the fixings)
Slow Cooked Bob's Red Mill Organic Quinoa with Tropical Traditions Coconut Milk (Saturday only) ($10/bowl with all the fixings)

Seven Stars Farm Organic Yogurt ($4/bowl with all the fixings)

Free Fixin's:

Snowville Creamery Grass-grazed Half and Half

JoshEWEa's Garden Super SOAKED Oatmeal Cereal ~ Touch O' Honey

Fats and Oils:
Trickling Springs Creamery Organic Grass-fed Sweet Cream Butter
Green Pasture Organic Coconut Ghee
Grassfed Organic Pure Indian Foods Ghee
Grassfed Organic Pure Indian Foods Digestive Ghee (cardamom, cinnamon and ginger)
Living Foods 100% Organic Extra Virgin Coconut Oil

Sweeteners:
Really Raw Honey and Fermented Really Raw Honey
Miller's Organic Farm Maple Syrup
Organic Maple Cooperative Maple Sugar

Fruit:
Shiloh Farms Organic Raisins
Organic Blueberries

Selina Naturally Hawaiian Deep Sea Salt Grinders, Large Light Grey Celtic Sea Salt Grinders and Portuguese Sea Salt Grinders

Seagreens Organic Mineral Salt Shakers

Extras for Sale:

Hard-Boiled This e-mail address is being protected from spambots. You need JavaScript enabled to view it Pastured Eggs (GF/CF)

Miller's Organic Farm Buttermilk Biscuits with Pennsylvania Pastured Pork Sausage

Breads:

Miller's Organic Farm Blueberry Muffins
This e-mail address is being protected from spambots. You need JavaScript enabled to view it Warm Sourdough Cinnamon & Walnut Raisin Sourdough Cinnamon Rolls
Miller's Organic Farm Gluten-Free Coconut and Gluten-Free Lemon Poppyseed Muffins (GF/CF)

Broths:

This e-mail address is being protected from spambots. You need JavaScript enabled to view it Chicken Bone Broth (GF/CF)
Fields of Athenry Bernies Grass-fed Beef Broth (GF/CF)

Cereal/Seeds:

Mauk Family Farms Organic Raw Breakfast Crusts with Sprouted Seeds (GF/CF)
Assorted JoshEWEa's Garden Super SOAKED Oatmeal Cereal ~ Coconut Granola, Carob Crème, Orange Pecan, Banana Muffin, Cashew Berry Crunch, Oatmeal Raisin Cookie, Pecan Pumpkin Pie

Fruits
Oyler's Organic Farms Apples
Organic Bananas

An assortment of two leaves and a bud Organic Tea Sachets

Menus Subject to Change without Notice

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