Shopping Guide

Our annual shopping guide summarizes our nutritional principles and categorizes different types of foods into “Best,” “Good,” and “Avoid” categories. It includes brand names for finding the healthiest foods in supermarkets, health food stores, and by mail order or online.  To order, click on “Order Materials” in the side menu of any page on our site to access our secure shopping cart.



Tim Boyd was born and raised in Ohio, graduated from Case Western Reserve University with a degree in computer engineering, and worked in the defense industry in Northern Virginia for over 20 years. During that time, a slight case of arthritis led him to discover that nutrition makes a difference and nutrition became a serious hobby. After a pleasant and satisfying run in the electronics field, he decided he wanted to do something more important. He is now arthritis free and enjoying his dream job working for the Weston A. Price Foundation.

2 Responses to Shopping Guide

  1. Rev. Joel E. Roland says:

    We’re missionaries in Costa Rica and would love to have anything you have on balanced diets and your shopping guide. We started a feeding program for the poor children here, but are more intersted in balanced meals for them. We have many other folks we feed as well because the poverty here is overwhelming.

    Thank you for any help you can offer.

    Rev. Joel E. Roland

  2. ELI FRANKEL says:

    Are any of these fermented products kosher.

    Thank you

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