Social Media

Chronic Mucus

PDF Print E-mail
Written by Thomas Cowan, MD   
December 13 2003

Question: I am a forty-year-old woman with laryngitis and a cough which produces yellow-green sputum. My current bout has now gone on for about 1 month, but it has been recurrent for a year. A year ago when I started a new job at a software company that had been the site of a chemical reprocessing factory. Soon after working there I had four different bouts of what was called "sinusitis." Each time I had green mucus from my nose, pain in my sinus areas, and headaches. Each time I was given an antibiotic, which partially helped with the symptoms. Now the doctors are suggesting a month of antibiotics and prednisone and I am wondering whether there is another choice for me?

Answer: This is a situation I deal with frequently in my practice and one that suggests a very different understanding of infections from the current paradigm. According to the infectious theory of disease, you are the unfortunate victim of a tenacious bacterial infection that has created your distressing symptoms. Current medical theory considers the presence of green mucus as proof that your symptoms are caused by bacteria. The facts in your case, and in many others I have encountered, suggest a completely different explanation.

Consider this: your problem started soon after assuming a new job, one in which you were undoubtedly exposed to noxious chemicals that posed a significant threat to your well-being. The body, in response to any foreign body exposure, attempts to flush the toxic chemicals out. (Think of what happens when you get a splinter in your finger. Eventually you form pus to remove the splinter.) There is only one way to do this if the toxins cannot be thoroughly metabolized and excreted through the bowels and urine, and that is to produce mucus and "flush" the poisons out. The bacteria in the mucus, far from being the cause of the problem, act to "biodegrade" or metabolize these poisons. This is no different from the fact that bacteria or algae emerge in ponds or lakes that have been polluted, not as an "infection," but to "biodegrade" these toxic elements. Seen in this light the bacteria are part of the therapy, not part of the problem. The mucus is the flushing out of poisons, not a "disease." That there is accompanying pain and distress in no way changes the facts of the case.

That this explanation gives a more realistic picture of events is shown by what has happened in your case. Whenever you tried to eliminate the mucus and the bacteria without treating the cause, the symptoms came back. Eventually, as always happens, your body will either give up and "accept" the toxic chemicals. Instead of residing in the more superficial structures of the body, such as the sinuses, they will move into the deeper structures, such as the lungs. This is a "bad" progression of events.

It is interesting to me that the nature of the mucus, whether green, brown or clear, is not a reflection of a certain type of infection as we are taught, but actually tells us about the nature of that which we are flushing out. If it is toxic chemicals, as in your case, the mucus is "nasty" or green. If your body is flushing out more harmless stuff like pollen or cat hair, then the mucus is clear.

The solution to your problem is to help your body flush out the mucus--only this will restore you to health. To do this, you must stop exposing yourself to these chemicals. At the same time, you must give your body the nutrients it needs to detoxify. All the elements of a nutrient-dense diet have a part to play, but none is more important than vitamin A. Toxins produce undesirable effects because they disrupt vitamin A pathways. This means taking cod liver oil on a regular basis, eating liver once a week and consuming plenty of butter, whole milk products and eggs from pastured animals. Gelatin-rich bone broths support the liver and help it detoxify. These foods can even provide protection in the event that you are unable to change your job.

Adequate protein and fat are also essential. The body actually can get rid of toxins much more easily when the diet is rich in whole animal foods.

An herb that works very well to heal "green mucus disease" is goldenseal. I recommend goldenseal tablets from Mediherb, one tablet 2 times per day for one month.

 

This article appeared in Wise Traditions in Food, Farming and the Healing Arts, the quarterly magazine of the Weston A. Price Foundation, Summer 2003.

About the Author

Thomas CowanThomas Cowan, MD, discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston Price and a fellow volunteer explained the arcane principles of Rudolf Steiner's biodynamic agriculture. These events inspired him to pursue a medical degree. Cowan graduated from Michigan State University College of Human Medicine in 1984. After his residency in Family Practice at Johnson City Hospital in Johnson City, New York, he set up an anthroposophical medical practice in Peterborough, New Hampshire. Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation.

Dr. Cowan is the author of The Fourfold Path to Healing (New Trends Publishing), a companion book to Nourishing Traditions by Sally Fallon. He a board member of the Weston A. Price Foundation, a regular contributor to our "Ask the Doctor" column and the Foundation's quarterly journal, and has lectured throughout the US and Canada. He has three grown children and currently practices medicine in San Francisco where he resides with his wife Lynda Smith Cowan.

His book The Fourfold Path to Healing is now available from Amazon.com and NewTrends Publishing. Visit Dr. Cowan's website at fourfoldhealing.com.


 

Comments (4)Add Comment
Nasal Rinsing
written by April Lowell McCreary, Aug 02 2011
I am quite surprised that saline nasal rinsing has not yet been mentioned to help you. I am a fellow sufferer of chronic sinusitis and severe allergies, asthma, and congestion. Nasal rinsing with saline is a fairly simple and safe way to rinse toxins/allergens out of your nasal passages. You can find affordable squeeze bottle kits at your local pharmacy. You can gently warm (microwave) distilled water and then just add the premeasured pH balanced salt packet to the bottle, shake to mix, and rinse out your nasal passages as per the instructions. I've found that although it has become like another little chore, it certainly helps in a major way to alleviate my sinus headaches, asthma, and congestion. It is not an immediate cure by any means, but if you do this regularly it should help you in addition to whatever diet changes you decide to make.
homemaker
written by Virginia Bates, Aug 18 2010
I was told that real butter and milk makes mucas.
...
written by Josefina, Apr 27 2010
I wonder if the coughing spell during those months are caused by stagnant air in your home. I'm assuming that you live in the northern hemisphere and that it's the coldest months of the year where you are. If you're not airing out as much, and also spending more time indoors, then it's possible that you're trapping toxic substances inside your home and that could be causing your symptoms. I think every home has a certain level of toxins in structure, upholstery eyc, but there could be something unusually toxic going on where you are, or you're simply very sensitive.
...
written by Don Higdon, Feb 04 2010
Every year I get a cough and spit up mucus all night. This last for 2 1/2 months. From mid Nov through end of Feb. My Doctor gives me shots, pills, rubs, liquids, etc. NOTHING works for long. Please help!

Write comment -

busy
Last Updated on Saturday, June 06 2009 16:15