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FAQs on Homemade Baby Formula-
Part 2

By Marie Bishop, Sally Fallon and Mary G. Enig, PhD

PREGNANCY AND FEEDING INFANTS

Q: How do you suggest feeding my child egg yolk when he cannot sit?

A: I would wait until the baby is sitting up before feeding the egg yolk.  Give it on a spoon. You will have a mess the first few times, but then he will get used to it.

MISCELLANEOUS QUESTIONS

Q: On your website, Krispin Sullivan suggests that any vitamin D supplementation be accompanied by testing blood levels of D. This seems contrary to WAPF. Should I be concerned about vitamin D toxicity?

A: We do not agree with Krispin on this.  See the clarification at  http://www.westonaprice.org/basicnutrition/clarifications.html
We will be addressing the issue of Vitamin D toxicity in the Fall 2006 issue of Wise Traditions.

Q: I have recently read an article claiming that Native Americans ate only plant foods and began eating game with the coming of white settlers. Please comment.

A: The Native Americans cultivated many plant foods, but to claim that the eating of game came with the advent of the white settlers is ridiculous.  They ate everything available to them--not only plant foods but fish, shellfish, birds, reptiles, eggs and mammals. When they had little animal food, they had many health problems. See:
 
http://www.westonaprice.org/traditional_diets/native_americans.html

Q: In his book The Multiple Sclerosis Diet Book, Dr. Roy Laver Swank claims that saturated fats cause MS. Please comment.

A: Dr. Swank is absolutely wrong about saturated fats.  They are very important for general health, especially the health of the nervous system.
 
We have just received an interesting article by Mark Purdey on the causes of MS. He speculates that one factor is heavy metals, especially barium, in the absence of calcium, magnesium and sulphur.  Here is the abstract **. (Barium taken before abdominal x-rays is a real threat.)

Q: How do I find William Douglass’ book, The Milk Book?

A: There are several versions: The Milk Book: The Milk of Human Kindness is not Pasteurized – Last Laugh Publisher, 1985. It was also published under that name by Second Opinion Publishers, Atlanta, 1985. Then Rhino Publisher using an ISBN 996263654X. Finally, it was published under the title, The Milk Book: How Science is Destroying Nature’s Most Perfect Food, ISBN 1885236042 and on www.bookfinder.com.

MISCELLANEOUS FOOD QUESTIONS

Q: How long do fermented veggies last?

A: It varies. The cabbage will keep up to a year and I have found that some of the fruit chutneys will keep almost that long (although to be cautious I say to consume within 2 months). Pickles have a relative short life- about 3 months, and the ginger carrots are the shortest; they sometimes start to go bad after about a month.

Q: Can raw honey be used instead of Sucanat or Rapadura in fermenting beverages?

A: Yes.

Q: Can whey from kefir be used in lacto-fermentation?

A: Yes.

MILK AND DAIRY

Q: Is it okay to freeze raw milk and butter?
 
A: It is fine to freeze raw milk and butter. There is no harm to the enzymes in milk nor to the fat-soluble vitamins in butter.  Dr. Price actually tested frozen butter after a year and found no degredation.

Q: What does pasteurization do to the fat in cream?

A: Pasteurization is much more damaging to the proteins than the fats.  The only thing ruined in the fats will be the Wulzen Factor, which protects against arthritis.  If only pasteurized cream is available, you can get the Wulzen Factor by taking high-vitamin butter oil.

Q: In your Real Milk brochure you mention German hospitals using raw milk, what are they doing?

A: In many hospitals they just give raw milk as part of the diet.  They may also be using the milk fast, described here:
 http://realmilk.com/milkcure.html

GRAINS, NUTS, SEEDS, BEANS

Q: Do you recommend quick oats?

A: We do not recommend quick oats--they have been altered in some way, probably not good.  If you soaks regular oats, they will cook as quickly as quick oats.  However, even quick oats are better than extruded cereal!

Q: Where do I find wheat berries? Can you buy sprouted ones?

A: Most health food stores carry wheat berries--Whole Foods carries them. I don't think that the bulgur sold is stores will be sprouted--you will have to enquire about this. But you can purchase sprouted wheat flour on the internet and make bread with it. I don't think all the elements will be broken down as much as if you do sourdough but it is better than using plain whole wheat flour.

SOY

The following SOY comments are by Dr Kaayla Daniel – author of The Whole Soy Story

Q: I have cosmetics from an organic and natural company.  One of the ingredients in the concealer, foundation and body cream is non-gmo lecithin.  I am wondering if you would use these products?

A: Soy lecithin is a waste product from soy oil manufacture.  However, it is not usually a problem even for people who are allergic to or sensitive to soy.   It's hard to find food or cosmetic product without lecithin, which is used as an emulsifier.   The most serious health problems are from soy protein and soy oil.  Lecithin is used in very small quantities and is rarely a problem.    Chapter 10 of my book discusses soy lecithin in depth.

SUPPLEMENTS

Q: What do you know about glyconutrient pills?

A: I don't know a lot about this product, but ask yourself--how did humans get along before glyconutrient pills?  Because the body makes them, as even their literature admits.

Much more important for you to spend your money on is cod liver oil. See: http://www.westonaprice.org/basicnutrition/superfoods.html

FATS and OILS

Q: Do you recommend hemp oil or grape seed oil?

A: We do not recommend either of these oils.  Hemp seed oil contains cannabanoids that have caused people consuming the oil to flunk their urine tests for drugs; and both hemp oil and grape seed oil are high in omega-6 fatty acids--we already have too much of these in our diets. 

Cod Liver Oil

Q: In Krispin Sullivan’s article on vitamin D, it mentions to be sure that you have sufficient calcium intake when you are supplementing your diet with cod liver oil.  The article mentions the amount of 1200 - 2400 mg of calcium a day.  Can you tell me how many mg of calcium are in 8 ounces of raw milk or 8 ounces of raw milk yogurt?

A: About 600 mg in 8 ounces of raw milk.  About 200 mg in one ounce of cheese.

Read the Original Formula FAQs article here.

Note: Space prevented us publishing all the formula testimonials we received. For more homemade formula testimonials, and for photographs of these beautiful babies, visit westonaprice.org and click on Children’s Health.

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