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The Weston A. Price Foundation
Ninth Annual Conference
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Speaker Presentations
David
Brownstein, MD
A Holistic Approach to Treating Thyroid Disorders: The
Iodine Connection
This talk will focus on how to integrate a holistic treatment
plan to effectively treat thyroid disorders. Dr. Brownstein
will discuss the diagnosis and treatment of hypothyroidism and
why conventional medicine misses more than 40 percent of the people
suffering from hypothyroidism. Furthermore, he will show
you why it is impossible to treat thyroid problems without first
ensuring adequate iodine intake. Finally, he will show you
the relationship between thyroid and adrenal disorders. |
Natasha
Campbell-McBride, MMedSci (neurology), MMedSci (nutrition)
Put Your Heart in Your Mouth: What Heart Disease Really Is and
What We Can Do to Prevent and Even Reverse It
Many risk factors have been identified that are thought to contribute
to the development of atherosclerosis and cardiovascular disease.
However, what people hear the most about are cholesterol and dietary
fats. We have been waging a war on cholesterol and fats for the
last 50 years. Yet, people in the Western world are having just
as many heart attacks and strokes as before, despite following
"heart healthy" diets. So, are we doing something wrong?
Dr Natasha Campbell-McBride will be talking about what heart disease
really is, what causes it, how it develops and what nutrition
really has to do with it.
Gut And Psychology Syndrome, Our modern epidemic: How
to treat autism, ADHD, dyslexia, dyspraxia and other learning
disabilities naturally.
Dr Campbell-McBride will be talking about how and why learning
disabilities and mental problems develop in children and adults,
with particular emphasis on the role of gut dysbiosis in the etiology
of these conditions. She will then go through a detailed nutritional
protocol on how to treat them. |
Paul
Chek, HHP, NMT
Freedom from Addiction, Obesity & Disease Is As Simple As
1~2~3~4!
In spite of the most advanced modern medical facilities
and technology ever, humanity suffers the highest rates of addiction,
obesity and disease ever recorded; clearly something is wrong!
In this lecture, Paul Chek shares his revolutionary, simple,
and highly effective 1~2~3~4 system for overcoming addiction,
which is most commonly linked to both obesity and disease. He
also shows that what causes obesity and disease is essentially
the same cause of addiction. Paul Chek's presentation is based
on his 25-year career using holistic approaches to coaching people
to health, success and happiness-- the creation of well-being.
Paul shares the philosophy he uses to guide the education of all
C.H.E.K Practitioners as they journey through their 5-year training
program with him and weaves current advances in quantum physics,
metaphysics, psychology, natural medicine and exercise technology
together as one unified system for cultivating well-being. |
Mary
Cordaro, Environmental Specialist
The Healthy Home and Bedroom: Creating a Non-Toxic, Healing Haven
with Bau-Biologie
Our homes are places for rest, retreat and regeneration.
According to the field of Bau-Biologie, if designed, built
and furnished simply, thoughtfully and intelligently, our homes
can help us restore our natural balance and connection with nature.
(Bau-Biologie, which means "building with life,"
is a field that originated in Germany. It is the study of how
living and working environments affect both human and planetary
health.) For most of us, however, creating a healthy home
environment is often unfamiliar--and sometimes overwhelming--territory.
Where do we begin? The key is in the bedroom: it's the most
important room in the house, where we spend 1/3 of our lives and
when we are most vulnerable. During sleep, our bodies must truly
let down in order to regenerate and heal, so that our immune systems
can better handle what we can't control during our daily lives.
For babies and children, it is particularly important that
the developing immune and endocrine systems are supported, without
interference from harmful pollutants commonly found in most homes.
However, many of us who eat healthy diets and lead healthy lifestyles
are unaware of the short and long term health effects of
high EMF's (electromagnetic fields), chemicals from furnishings
and bedding, mold and other contaminants. Using the principles
of Bau-Biologie, learn to create a healthy home and bedroom for
you and your family, with easy solutions to get you started, including:
- Why green materials aren't necessarily healthy and how to
choose wisely
- How to screen for mold and other contaminants
- How to create a low-EMF home
- How best to ventilate, and best types of air filtration
|
Tom
Cowan, MD
What Causes Heart Attacks? Cardiotonics and the Heart
Building on his earlier lectures, which present the concept
that "The Heart is Not a Pump," Dr. Cowan presents a
novel theory of heart disease developed by Dr. de Mesquita, a
cardiologist in Brazil. He will present evidence that heart attacks
begin with acidosis of the heart, and not with the blockage of
the arteries, and can be prevented with the use of certain cardiotonics
such as digitalis, which strengthen heart function. The supporting
role of cholesterol and adrenal function in heart health will
be discussed, as will the role of cholesterol-lowering drugs.
The Body's Feel-Good Chemicals: Natural Mimics in the
Plant World
Rudolf Steiner once remarked that the world outside the
human being is a mirror of the world inside us. In many
remarkable ways modern science has been able to prove that the
plant world makes chemicals that mirror hormones or other substances
made within us. Often these chemicals can be put to healing
uses. Dr Cowan will explore some of these possiblities in
this talk
|
Debra
Lynn Dadd
Improving Your Health with a Nontoxic Home
The average American home is filled with hundreds of
toxic chemicals that are damaging to health and the environment.
Debra will show you where these toxic substances are lurking in
everyday consumer products, how they affect your health, and how
you can feel better physically and mentally by eliminating these
toxic exposures from your home. |
Kaayla
T. Daniel, PhD, CCN
Dangers of Weight Loss Products
The U.S. epidemic of overweight and obesity has fueled a $30-billion-per-year
weight loss industry. Although some of these pills, potions, products
and programs help people melt, burn and flush fat in the short
run, ongoing consumption can lead to serious health challenges.
This lecture will expose the nutritional deficiencies, imbalances
and toxicities of no-cal, low-cal, low-fat, low-carb and high-protein
food products and drinks, including meal replacements, shakes
and energy bars, and propose safe, healthy and effective weight
loss strategies based on "real foods" and "whole
food" supplements.
Subtle Energies and the Pioneering Work of Dr. Hazel
Parcells
Dr. Hazel Parcells (1889-1996) liked to say that "If you
want to be healthy, you need to trade your wishbone for a backbone
and get to work." This lecture will cover Parcells' pioneering
theories of diet and detoxification, her diagnostic techniques
using the pendulum and healing work with light and color therapies,
radionics, homeopathy and flower essences. Terminally ill at 39,
Parcells healed herself and went on to 65 vigorous years of discoveries
in nutrition and alternative medicine before her death at 106
years young. She broke all the rules of establishment nutrition
by recommending red meat, raw milk, butter and eggs and was one
of the first to warn of the dangers of soybeans, margarine, polyunsaturated
oils and vegetarian diets. Dr. Parcells not only identified heavy
metal toxicities, radiation and mutant microorganisms as contributors
to ill health but came up with effective, non-toxic antidotes.
A "healer's healer," she was a proponent of body/mind/spirit
medicine long before it became fashionable.
|
James
DeMeo, PhD Science Discovers the Biological
and Atmospheric Life Energy
Dr. DeMeo will present materials on the scientific discovery
of the Life Energy, which has tangible, observable and experimentally
determined expressions in both living systems and in the atmosphere.
He will primarily focus upon the work of Wilhelm Reich, but also
to include discussion of similar parallel discoveries or hypotheses
by other 20th Century scientists, such as Harold Burr, Jacques Benveniste,
Rupert Sheldrake, Bjorn Nordenstrom, Giorgio Piccardi, Dayton Miller
and a few others. The findings of many diverse scientists,
working independently in many different disciplines, suggest or
even experimentally confirm the existence of such a life-force in
nature, the long-sought "organizing principle" or "creative
force" through which life, weather systems and the universe
developed. While such a principle is often rejected by the more
narrow elements of mechanistic mainstream science, many such scientists
actually understand the necessity of such an explanatory principle
in nature. The existence of this life-energetic phenomenon,
which Reich called orgone energy and documented better than anyone
else (and therefore was hotly attacked more than the others), helps
to answer some of the "big questions" people have asked
over centuries, but also gives substance to those subtle and subjective
parameters observed by farmers and ordinary people when describing
foods grown in life-positive and non-toxic environments. The
Life Energy, or orgone, is a measurable force in nature which works
at a level deeper than typical genetics or biochemistry. |
Mary
G. Enig, PhD
(with Beverly Teter, PhD, lipids expert)
The Two Faces of Trans Fatty Acids
Trans fatty acids (tFA) have recently been shown to have
definite metabolic effects, many of which are considered harmful.
They have specific effects on milk fat production, blood lipid classes,
cell functions, and gene expression. Recent papers have described
metabolic differences between the effects of tFA produced commercially
from those naturally formed by ruminant digestion. In addition,
two isomers found abundantly in rumen fats are capable of being
converted into conjugated linoleic acids (CLAs), one of which is
very anti-carcinogenic. |
Dina
Falconi
(with CLaudia Keel)
Wild Cuisine: Ancient Food, Ancient Wisdom
Explore the rich culinary, nutritional and medicinal
traditions of our abundant wild flora. Learn to harvest, prepare
and incorporate wild plants into daily meals. We will share recipes
and techniques for salads, soups, quiches, pestos, condiments,
drinks, tonics and more. |
Sally
Fallon, MA The Oiling of America
The history of the cholesterol theory of heart disease and its devasting
effects on the American diet. This talk will focus on fraud and
manipulation in studies used to justify the cholesterol theory,
roles of cholesterol in the body, dangers of cholesterol-lowering
drugs and the many alternative theories on what causes heart disease.
Eat Fat, Lose Fat
How to use coconut oil and traditional whole foods in this unique
weight loss plan. Find out why coconut oil can be the dieter's
best friend, the role of fats in promoting weight loss and the
hidden factors in the American diet that cause weight gain.
|
Lynne
Farrow, MA
The Perfect Storm,1970-2000: The Breast, Iodine Deficiency
and Bromide Dominance
Breast Cancer rates rose from one in 23 to one in seven
over the last 30 years. During this time, the nutrient, iodine,
was removed from the food supply and the the "anti-iodine,"
toxin, bromide, was introduced widely into many consumer products.
Stealth (unlabeled) bromide exposure from fire-retardants surrounds
us in our daily life to a degree unacceptable in some other countries.
The presentation will first explore how bromide dominance may
function as the biochemical equivalent of global warming as iodine-deficient
women reach the age for breast and other hormone-sensitive cancers.
Next, we will explore how some forms of benign breast disease
can represent a precancerous condition by examining research on
iodine and the breast from 1954 to the present. Finally, we will
show how at-risk breast patients have used iodine to improve or
reverse fibrocystic breast disease.
|
Joseph
Heckman, PhD Life Force Explorations
in Soils, Food, and Health
Dr. Heckman's presentation will describe how natural bio-energetic
functions in organic farming relate to the quality of soil, food,
and health. |
Mark
Kastel
The Corporate Takeover of Organic Agriculture: Who Really
Owns the Organic Label and Controls Fresh/Local Food?
An unfriendly takeover is occurring in the organic industry
with giant corporate agribusiness hiding behind the organic label's
stellar reputation as they switch the production model over to
factory farms, foreign imports and monopolistic practices. At
the same time government regulators are partnering with agribusiness
to mandate that all fresh food be sanitized or sterilized before
sale—depriving consumers the right to choose in the marketplace
and forcing high-quality local farmers out of business. Find out
how consumers and farmers can join together to defend the integrity
of the organic label and the market access to "authentic"
food. |
Claudia
Keel (with Dina Falconi)
Wild Cuisine: Ancient Food, Ancient Wisdom
Explore the rich culinary, nutritional and medicinal traditions
of our abundant wild flora. Learn to harvest, prepare and incorporate
wild plants into daily meals. We will share recipes and techniques
for salads, soups, quiches, pestos, condiments, drinks, tonics and
more. |
Galen
Knight, PhD Metal Toxicity: A Primer
on New Tools, Insights, and Discoveries for Resolving Controversies,
and for Restoring Our Health and that of Our Planet.
Controversies still rage between those who deny that metals
are toxic, and those who wish to avoid being poisoned by same, even
though our very language tacitly acknowledges historic, metal toxicities:
"mad as a hatter" from the Civil-War-era's crazed use
of mercury sizing in hats, "gold fever" from the gold
rush, "lead poisoning" as black humor for "getting
shot", and even "get the lead out" exhortations for
those using exercise to sweat out toxins and deal with excess fat.
Metals are known to contaminate our processed foods and drinks,
orthodontics, surgical sites, our teeth, our oceans and the edible
fish, therein, vials of multi-dose vaccines, and even our radioactive
wastes, conceivably for as long as 240,000 years.
Until we can clean up the planet and our acts, we do have inexpensive,
stop-gap ways of dealing with metal-induced health problems, even
mental health problems, with safe, detoxifying and immune-nourishing
alternatives to more-conventional slash, poison, and burn approaches.
The most toxic of metals poison sulfur biochemistry. When protein
and sulfur-containing amino acids in our food and bodies become
deficient or poisoned by toxic metals, our bodies try to make
the critical amino acids from others, which then get trapped in
toxic intermediates. Knowing why these are toxic allows us to
use key vitamins and minerals to help alleviate these toxicities.
A New Look at Thyroid Function: Debunking Myths and Tuning
the Thyroid for Optimal Energy and Mental Health.
Thyroid problems including hypothyroidism, Wilson's Syndrome,
Hashimoto's thyroiditis and other thyroid diseases affect at least
six million American men, women and children. (Estimates range
from at least 13 million to about 30 million when including the
undiagnosed for all thyroid conditions.) Conventional western
medicine's treatments of the last sixty years have met with only
marginal success, probably because drugs for hyperthyroidism were
designed for only a fragment of the wrong enzyme, and drugs for
hypothyroidism ignore poisoning of thyroid hormone's activation
by accumulated toxins. This lecture will expose the flawed research
that led to the development of thyroid drugs for the wrong enzyme,
why these drugs predictably increase the risks of thyroid tumors
and cancers, the inadequacies of standard laboratory assessments
and simple diagnostic solutions, the complexities of natural thyroid
hormone replacement, the initially surprising but now shockingly
obvious L-homocysteine connection, and and the burden that accumulated
toxic metals and other environmental and metabolic poisons place
upon proper thyroid function. The right amino acids, vitamins,
fats, and other nutritional factors, while avoiding environmental
estrogens and other substances that poison both the thyroid and
thymus, help to optimize the biosynthesis and controlled activation
of thyroid hormone. These nutrients can improve regulation of
thyroid function and hormone production for better thermal regulation,
better utilization of food for energy, better mental health and
an overall healthier life.
|
Dr.
Janet R. Lang, BA, DC
Iodine in Thyroid and Total Body Health
For decades iodine has been a misunderstood and clinically
mismanaged trace mineral, resulting in a widespread severe deficiency
in the current population. In recent years, research and advanced
study of iodine has reached new heights. Optimal thyroid function
requires sufficient iodine, but additionally a far greater whole
body need for iodine has been rediscovered. Dr. Lang will bring
together a summary of this important information and provide a comprehensive
list of conditions that benefit from achieving iodine sufficiency
which includes thyroid disease, chronic fatigue syndrome, depression,
diabetes, heart disease, fibrocystic breast disease, breast cancer,
all hormonally medicated cancers, chronic infections, and much more.
|
Chris
Masterjohn The Life of the Cell
The cell is the basic unit of life of which we are composed.
It can be seen, on the one hand, as a microcosm of industrial society
yet one far more technologically advanced than our own, and on the
other hand, as a microcosm of the living being that grows, develops,
communicates, and responds to its environment. Some specific
cell types are even capable of creating their own genes in response
to their environment. This lecture will provide an introduction
to the fascinating world of the cell and will cover the
role of the cell membrane in communicating with the environment,
the role of nutrients in regulating gene expression and supporting
energy production, and will look at some of the molecular
motors and machines involved in these processes. The information
is technically advanced but does not require any previous knowledge
of cellular biology. Fat-Soluble Vitamins
and Mental Health
The maintenance of robust mental health depends on adequate production
and regulation of neurotransmitters, the provision of adequate nutrients
necessary for the formation of connections between neurons, the
protection of neurons against the toxic effects of free radicals
and excess excitatory neurotransmitters, and the support of basic
cellular function and energy metabolism. Fat-soluble vitamins
act as important regulators of gene expression or as cofactors for
the synthesis of important proteins and lipids. This lecture
will cover their role in the brain and will especially focus
on recent research on the roles of vitamins A, D and K in supporting
mental health. |
Mary
L. Morris, BA, CRT, RPSGT
The Night Shift: Rebuilding the Body Factory through Quality
Sleep
Did you sleep well last night? Are you sure? This session
will discuss some of the causes and symptoms of poor sleep and
how they impact your health. It will include topics on the anatomy
of sleep; how stress, food, and nutrition affect quality of sleep;
and strategies for improving sleep-related health issues. |
Richard
Morris
When the Fat Hits the Fire: Practical Strategies for Weight
Control with Real Food
This session will discuss the nuts and bolts logistics
of transitioning from a processed food diet to one rich in nutrient-dense
whole foods. Topics include the Total Food Index, eating away
from home, fearless cooking and the truth about exercise for weight
loss. Attendees will discover how they can enjoy the benefits
of weight loss, increased energy and productivity, better sleep,
and most of all, how to live a life unburdened.
|
Katherine
Mowbray Manageable Mozzarellia
This session will be a demonstration on how manageable
it is to get started making your own cheese. During the process
Katherine Mowbray will talk about and explain the basic principles
of home cheese making. Just using two liters of milk, we will make
fresh, hand-stretched "Mozzarellia" (so-called
because we are not in Italy and we are not using Buffalo milk).
This cheese can be enjoyed with fresh herbs, tomatoes and olive
oil, or placed on your homemade pizza. |
Julia
Ross, MA, MFT Reclaiming Our Traditional
Moods
The Standard American diet, comprised of nutritionally
void, highly addictive and toxic substances, has produced the epidemic
rates of depression and anxiety now impairing 50 percent of the
US population. The solution: carefully targeted nutrient supplementation
that quickly restores the brain's optimal mood and appetite chemistry,
eliminating even the most overwhelming cravings for S.A.D foods,
as well as the ‘false' emotions generated by these foods.
This typically makes the use of risky antidepressant drugs unnecessary.
For many, the strategy outlined in this presentation is the only
means of reclaiming native appetites for wholesome traditional foods
and the positive emotional states that only such foods can sustain.
The Nutritional Cure for Alcohol and Drug Addiction
Addiction to alcohol and drugs, including tobacco and
caffeine, has become a major problem in the U.S. since the 1980s.
Conventional treatment can claim less than 10 percent success
rates because it ignores the critical nutritional needs of recovering
people. Programs that provide wholesome diets have been shown
to have greater success, and studies of addicts treated with amino
acid and other nutrient supplements show dramatic improvement
in mood, craving, and relapse rates. Why? Because these nutrient
therapy strategies effectively target the neurotransmitter deficits,
blood sugar instability, and other biochemical imbalances that
cause addictive cravings in the first place. Methamphetamine addiction,
currently our most virulent problem, is particularly responsive
to this approach, but all addicts respond well to the pro-recovery
diet and nutrient supplementation discussed in this lecture. |
Beverly
Rubik, PhD
Heart Rate Variability: A New Vital Sign
Heart rate variability (HRV) is a newly accepted clinical
test that gives a measure of the resilience and dynamic range
of the heart and autonomic nervous system. It is used mainly in
holistic medicine to monitor stress and certain disease states
and conditions. In short, the greater the HRV, the healthier the
heart is with less chance of a heart attack. HRV was used to monitor
a variety of patients and others, before and after various interventions,
including yoga, qigong, meditation, phototherapy, nutritional
supplementation, prescription drugs of various types, and smoking.
A variety of cases will be shown. Data from a study on yoga and
heart rate variability will also be shown. Yoga and other Eastern
practices are seen to improve the heart and autonomic nervous
system balance.
The Human Biofield in Health and Healing
The biofield is the vital force or subtle energy, the
quintessence of life that is central to integrative medicine and
all indigenous healing. It extends from the human body into the
surrounding space and entangles each person with one another,
the biosphere, and even the cosmos. The biofield is thought to
be at the scientific basis of many types of therapies, including
energy healing, energy psychology, homeopathy, and "energy
medicine" devices. The latest scientific concepts of the
biofield and ways to measure it will be discussed. Dr. Rubik will
show methods used at her laboratory, including the Gas Discharge
Visualization (GDV) camera; electrical conductivity measurements
of the acupuncture points; and the Polycontrast Interference Photography
or PIP scans. Images of the biofield before and after energy healing
and other therapies will be shown. |
Jack
L. Samuels
MSG'S Effects on Neurological Function
A review of neurological problems associated with MSG, what is
known about how they occur, and what is being done to alleviate
such problems. Mr. Samuels will also offer some ideas about
what concerned individuals need to do to protect themselves,
and how they may take action to encourage full disclosure of MSG
on processed food labels. |
Jeffrey
Smith
Don't Put That in Your Mouth!
If you haven't already removed GMOs from your diet, get
ready to make a change. Genetically Modified Organisms (GMOs)
have been linked to thousands of toxic and allergic reactions,
thousands of sick, sterile and dead livestock, and damage to virtually
every organ and system studied in lab animals. Scientists who
discovered problems have been fired, threatened and gagged, and
reporters and critics have been silenced. Now you can learn the
problems, find out how to protect yourself, and take powerful
measures to help end the genetic engineering of our food supply. |
Dr.
Beverly B. Teter, PhD
(with Mary Enig, PhD)
The Two Faces of Trans Fatty Acids
Trans fatty acids (tFA) have recently been shown to have
definite metabolic effects, many of which are considered harmful.
They have specific effects on milk fat production, blood lipid
classes, cell functions, and gene expression. Recent papers have
described metabolic differences between the effects of tFA produced
commercially from those naturally formed by ruminant digestion.
In addition, two isomers found abundantly in rumen fats are capable
of being converted into conjugated linoleic acids (CLAs), one
of which is very anti-carcinogenic. |
Theresa
Vernon, LAc
Metals and the Mind
Heavy metals, both essential nutrients such as iron, copper, zinc
and manganese, and toxic metals such as mercury, aluminum, cadmium
and lead, have powerful effects on the mind and body. Even essential
metals can reach toxic levels due to chronic nutritional imbalances
and the effects of stress. Widespread mercury exposure and zinc/copper
imbalance are important but relatively unknown causes of chronic
mental and emotional problems as well as chronic illness. The
nutritional balancing of essential metal nutrients and the proper
elimination of toxic metals can be achieved with dietary and supplement
programs which support the body to naturally release excess metals
and overcome nutrient deficiencies and bio-unavailable nutrients. |
Louisa
Williams, ND
Dental Obstacles to Mental and Emotional Health: How Malocclusions,
Failed Root Canals and Other "Dominant Foci" Chronically
Undermine Our Mental and Emotional Well-Being
A picture is truly worth a thousand words. And nowhere is this
more true than in the bright eyes and radiant smiles of the traditional
peoples Dr. Weston Price photographed in the early 20th century.
In stark contrast to the obvious vitality and aliveness seen in
these individuals with excellent facial and cranial bone development,
however, is the distress and agitation typically seen in the faces
of those he photographed who ate a more "modern" and
refined diet. But Dr. Price didn't stop there. He also endeavored
to correct the dental and bony malformations he observed in his
American patients. In fact, he actually cured a case of mental
retardation in one dramatic case by simply expanding the palate
of a 16-year-old Down's syndrome patient. This cranial expansion
so enhanced brain functioning that this patient's IQ changed from
that of a four-year-old to that of a low-normal but functional
teen in less than a year.
Unfortunately, narrowed faces and airways, crowded teeth and
dental malocclusions--"bad bites"--have become even
more prevalent today. And to add further insult to injury, this
lack of full physical and mental development is often later compounded
in one's teenage years by the classic orthodontic protocol: pulling
four to eight teeth and then putting on braces and headgear. This
archaic practice only further undermines growth and development,
and limits the potential for future optimal health and happiness.
Price was not only a pioneer in orthopedic (as opposed to orthodontic)
holistic dentistry, he was also a leading advocate of the "focal
infection theory," which was quite fiercely debated in the
early 1900s. Price found that infected root canals could act as
a chronic "focus of infection," and demonstrated that
they could cause distal symptoms in all areas of the body. Other
common focal infections include the tonsils, sinuses, genitals
and what the Germans have termed "scar interference fields."
Tonsil foci are particularly instrumental in triggering mental
and emotional symptoms, including obsessive-compulsive tics and
other manifestations commonly seen in Tourette's, the hyperactivity
of ADHD, and what has been described as "therapy-resistant"
anxiety and depression.
In this session, Dr. Williams will cover the causes and effects
of bad bites, along with tips on how to recognize whether you
have a significant enough dental malocclusion that would require
the skills of a holistic orthopedic dentist. She will also describe
the most typical signs and symptoms of dental and tonsil focal
infections, as well as the most conservative and efficacious treatments
for both children and adults. Additionally, participants will
learn a simple therapeutic home protocol for their scar interference
fields to help reduce the insidious effect these scars can have
on mental and emotional well-being. |
Larry
Wisch Lacto-Fermentation Made Easy
Instructions and demo for making lacto-fermented beverages,
beet kvass, bread kvass and kombucha on a small commercial scale.
|
| Three Stone Hearth Tour
Bus leaving the hotel at 8:30 and drives to Three Stone Hearth,
1 Boulevard Dr, Berkeley, CA- arrives at 9:30 am Pick up at 3:00
pm and go back to the hotel arrives 4:00 pm
Max of 12 people
Cost $90 Includes Lunch
Three Stone Hearth is a Community Supported Kitchen in West Berkeley
that prepares nutrient dense foods on a weekly basis for Bay Area
families. In this tour, you will get to see the facility, learn
about the operations of the kitchen, meet the worker-owners, and
spend a few hours pitching in and working on a culinary project
with kitchen manager Porsche Combash. No need to bring knives
or aprons, these are provided. The day will conclude with a communal,
nourishing lunch.
|
| Farm & Winery
Tour
Drakes Family Oyster Farm, Stubbs Vineyard, Clark Summit Farm
-
During the course of the approximately hour-long tour of Drakes
Bay Oyster Farm, given by oyster farmers Kevin & Nancy Lunny,
you will learn about the cultural, historical and ecological importance
of this small family farm. You will be shown how we grow both
our "cluster" oysters and "single" oysters
doing all processing right on the farm in California's last operating
oyster cannery! You will be informed about our struggle to continue
to operate in Point Reyes National Seashore beyond 2012. And,
naturally, you'll finish the tour with a tasting of a freshly
harvested Drakes Bay Oyster on the half shell!
8:00 Bus Leaves Hotel and goes to Drakes Family Oyster Farm-17171
Sir Francis Drake Blvd, Inverness, CA
Leave farm at 10:45 and go to Stubbs Vineyard Tour 1000 Marshall
Petaluma Road, Petaluma, CA
Planted in 1996 amid the fogbound hills of West Marin, Stubbs
Vineyard
is a perfect site for cool-climate viticulture.
We produce small quantities of handcrafted Pinot Noir and Chardonnay
wines in the Burgundian style.
Stubbs Vineyard is the only certified organic vineyard in Marin,
is off
the grid, and is family run, with renowned winemaker Dan Goldfield.
We
welcome you to visit our 11 acre vineyard.
Leave Vineyard at 1:20 pm and go to Clark Summit Farm Tour 30201
Hwy 1, Tomales, CA
Leave Farm at 3:00 arrive back at hotel 4:30
Cost $70 Max 55 Includes Lunch
|
| Cooking Class
9:00 am at hotel
9:00- 12:00 Demonstration on how to make cheese with Katherine
Mowbray
This will be a demonstration to show how to make 10 litres of
fresh unpasteurized milk into Cheddar Cheese. Katherine Mowbray
will explain
the principles of making firm pressed cheese which can be stored
for
months.
Quark, which is a soft cheese that needs to be eaten fresh and
Ricotta
will be made from the whey as a byproduct of the Cheddar.
Participants will understand the basic principles of cheese making
and have the confidence to go home and have a try at making their
own cheese themselves.
12;00 - 1;00 pm Lunch on your own
1:00 - 4:00 pm Demonstration on crock pot cooking with Jessica
Prentice
Slow and Low: Nourishing Food from the Slow Cooker
Time to dust off your Crockpot! Slow-cookers are amazing tools
for preparing nourishing traditional meals at home. This low-temperature
approach is ideal for dissolving gelatin, rendering fats, braising
pastured meats, and intensifying flavors. This class will introduce
you to making broths, soups, stews, lard, ghee, and even porridges
and other dishes using a home slow-cooker. Taught by Jessica Prentice,
author of Full Moon Feast and co-owner of Three Stone Hearth Community
Supported Kitchen.
Cost $45
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