EFSA Rejects Soy Health Claims for Bone Health and Menopause

The  European Food Safety Authority (EFSA) last week rejected yet another soy health claim.

This time EFSA put the kibosh on claims that soy eases menopause and stops osteoporosis.   According to the online industry newsletter NutraIngredients, the European Natural Soyfoods Manufacturers was “surprised and disappointed” at EFSA’s decision, which it reached “despite a large amount of scientific evidence.”

Disappointed?  For sure.   Surprised?   Not likely, given that EFSA has repeatedly rejected soy health claims over the past several years, and has roundly criticized the “science” being presented in support of unwarranted claims.   Indeed, this last June EFSA rejected a proposed soy heart health claim for the third time.  With three strikes against it, the soy industry has struck out, and will now have to  remove all soy heart health claims from products sold in the EU.

Last week it dashed the soy’s industry hope for a menopause and bone health claim.  What’s more, EFSA’s Panel on Dietetic Products, Nutrition and Allergies (NDA) was highly critical of the quality of the menopause studies submitted by the European Natural Soyfoods Manufacturers, the European Vegetable Protein Federation and the UK Soy Protein Association.  It reported that six of the thirteen randomized clinical trials showed no benefits, and one did not report hot flash results at all.    Of the six that showed “statistically significant” reductions in hot flashes, EFSA said they were all “at high risk of bias due to major methodological weaknesses in the statistical analyses performed.”

Specifically, NDA faulted:

  • Inadequate handling of or no consideration of missing data
  • Failure to take into account repeated measures and/or multiple comparisons
  • Analyzing data that was not normally distributed using statistical methods suited to a normal distribution
  • Inadequate reporting of data.

The bone health studies didn’t fare much better.   Of fourteen studies, EFSA found only two that showed a possible benefit.   Those two reported an effect of soy isoflavones at doses of 54 mg per day at the lumbar spine and femoral neck, which was accompanied by a significant increase in markers of bone formation and a significant decrease in markers of bone resorption.   However, the panel noted that such changes in BMD at the lumbar spine seen in short term studies (six to nine months) could have “resulted from a change in the remodeling balance which may not be retained in subsequent remodelling cycles” and that “the evidence for a mechanism by which soy isoflavones may exert an effect on bone mass and turnover in post-menopausal women is weak.”  As for the other 12 studies, they did not support bone health despite dosages of soy isoflavones as high as 200 mg per day.

The panel concluded the evidence was insufficient to establish a cause and effect relationship between the consumption of soy isoflavones and maintenance of bone mineral density in post-menopausal women.

In June 2012 EFSA rejected for the third time the soy-industry’s plea for a soy-reduces-cholesterol health claim.   For its appeal,  the soy industry submitted a meta-analysis of 23 studies in the vain hope that EFSA would accept the general conclusions.     EFSA, however, chose to assess each of the 23 studies used in that meta-analysis and found all of them wanting.    It concluded four of the randomized clinical trials “did not allow conclusions to be drawn on the effects of isolated soy protein on blood cholesterol concentrations owing to inadequate methodology or insufficient reporting.”   The remaining randomized clinical trials were “at high risk of bias, owing to methodological limitations in the analysis and/or had poor reporting of the data.”    The panel added that the differences in the results obtained between trials appeared to be unrelated to the doses of soy protein isolate used, the sample size or the study duration.

You’d think after a couple years of this, the soy industry would have wised up.   Rather than “surprised and disappointed” it should feel thoroughly embarrassed.





Kaayla T. Daniel, PhD, CCN, is The Naughty NutritionistTM because of her ability to outrageously and humorously debunk nutritional myths. A popular guest on radio and television, she has appeared on The Dr. Oz Show, ABC's View from the Bay, NPR's People's Pharmacy and numerous other shows. Her own radio show, "Naughty Nutrition with Dr. Kaayla Daniel," launches April 2011 on World of Women Radio. Dr. Daniel is the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food, a popular speaker at Wise Traditions and other conferences, and recipient of its 2005 Integrity in Science Award. Her website is www.naughtynutritionist.com and she can be reached at Kaayla@DrKaaylaDaniel.com.

5 Responses to EFSA Rejects Soy Health Claims for Bone Health and Menopause

  1. Alan says:

    So where does the FDA come down on any of these studies?

  2. Karri says:

    Good article! We are linking to this particularly great article on
    our website. Keep up the great writing.

  3. Carol Taylor says:

    Tofu really hepled my perimenopause symptoms enormously. One nasty nurse told me that it was a placebo effect. I explained to her that a placebo effect depends on my believing in advance that the tofu would help – I never knew anything about it until I noticed its effects on my own. Don’t let men tell you how you feel – your body is the final authority. Tofu & Vitamin E! Try them.

  4. lanny says:

    rawmilking 3 months ago

    It is interesting that the universities continue to state that Staph aureus is a very signficant problem in the dairy industry while ignoring the fact that Cornell University research published in the Journal of Dairy Science proves that the CoPulsation Milking System virtually ELIMINATES all new Staph aureus infections. They also ignore the research by Dr. Derek Forbes proving liner pinch of conventional machines force the bacteria up the canal. Alternating pulsation also washes the teats.

  5. Shannon says:

    The FDA comes down on the side of whatever benefits corporations.

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