Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don’t need to wear a mental illness label for life. And find out why there’s no such thing as a “safe vaccine.” These three topics are featured in our end-of-year “Best of 2018” episode!
We have taken excerpts from our three most popular Wise Traditions episodes of the year. Professor Tim Noakes explains why he is an outspoken advocate of the Banting diet (LCHF), even though it got him into some legal hot water in South Africa. Holistic psychiatrist Kelly Brogan discusses why depression is a symptom, pointing to an imbalance in the body. And holistic physician Tom Cowan describes the risks inherent to vaccination.
To listen to the episodes in their entirety, check out:
#121 “Low-carb, high-fat (LCHF) diet on trial” w/ Professor Tim Noakes
#122 “Depression: a symptom, not a disease” w/ Dr. Kelly Brogan
#149 “The vaccine trade-off” w/ Dr. Tom Cowan
For the highlights of each conversation, go to the show notes for each individual episode listed above.