…one research project, soaking ground corn with 10 percent whole rye flour resulted in a complete reduction of phytate in six hours.66 Again, more research—and more experimenting in the kitchen—is…View more »Living With Phytic Acid
…one research project, soaking ground corn with 10 percent whole rye flour resulted in a complete reduction of phytate in six hours.66 Again, more research—and more experimenting in the kitchen—is…View more »