Page 48 - Spring2012
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                     European       brush under trees and enlarged meadows and  therefore justified in proposing the theory that
                      explorers     prairies. Burning broke down dry vegetation,  prairies with their rich soil and abundant grasses
                                    returning nutrients to the soil—everything grew  are as much an artifact of human fire practices
                assumed that        better after a burn, the Indians told the white  as of ungulate disturbance—burning created a

                      they had      man. Burning under the oak trees eliminated in-  habitat for elk, antelope and buffalo, for clearing
               discovered an        sects—without burning every year or two under  land to support vast herds that further kept brush
                                    the oaks, the acorns became infested with pests.  at bay with the action of their hooves once man
                   untouched        Burning encouraged straight suckers to come up  had created the open lands for them.

              wilderness that       from bulrushes and small trees, supplying mate-     The Indians saw their role as guardians of
               just happened        rial for basket making. Burning encouraged cer-  Nature, agents for improving Nature’s appear-
                                    tain useful species above others. Burning could  ance and increasing her abundance; the plants
                to resemble a       be used to corral wildlife—masses of grass-  and animals were their relatives, to be sup-
                        garden.     hoppers moving ahead of controlled burns, for  ported and cared for, just like human relatives.
                                    example, provided nutritious and easily gathered  By contrast, the Europeans viewed Nature as
                                    morsels for the Indians. Above all, frequent small  something outside—unpredictable and often
                                    fires prevented the buildup of brush that could  dangerous; Nature was there for exploitation
                                    fuel the occasional catastrophic fire. Whereas  or, in the case of naturalists like John Muir, to
                                    controlled burning helped to preserve trees and  be left “pristine” and untouched. Interestingly,
                                    encouraged them to grow, uncontrolled fire could  modern Indians often use the word “wilderness”
                                    wipe out forests and therefore the food supply.   as a negative label for land that humans have not
                                        Californian Indians were not alone in  taken care of for a long time, a land where dense
                                    using fire to eliminate brush and encourage  understory shrubbery or thickets of young trees
                                    abundance—the practice is found in Africa and  block visibility and movement. Indeed, this is
                                    Australia, and it is safe to assume that it was  exactly what happened in Yosemite Valley when
                                    universal among Paleolithic cultures. We are  the white man took over. The valley became filled



                                         BEYOND BROCCOLI: CREATING A BIOLOGICALLY BALANCED DIET
                                                WHEN A VEGETARIAN DIET DOESN'T WORK
                                             by Susan Schenk, LAc, Awakenings Publications, 2011

                     It was only in the last year that I began to have some idea of how many former vegans and vegetarians are now
                 members of WAPF. Vegan diets can cause very adverse effects to brain function, among other body systems. Fortunately
                 numerous vegans and vegetarians pay attention to the problems developing with their health and come to realize that
                 WAPF has the solution to many of those problems. It is especially these individuals who have corrected their nutritional
                 deficiencies and restored their health who can be most articulate when explaining why they are no longer vegans.
                     As one such astute former vegan, author Susan Schenck is personally familiar with the symptoms that tend to afflict
                 vegans physically and mentally. She focuses in particular on the need for saturated fats, fat soluble vitamins, vitamin B ,
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                 the fatty acid DHA, and numerous other nutrients that vegans aren’t getting from their diet. She categorically debunks
                 all of the most popular myths surrounding veganism—such as the myth that we aren’t adapted to eat meat, the myth
                 that lowfat and low-cholesterol diets are more healthful, and the widely believed myth that vegans contract less cancer
                 and have a lower incidence of obesity than non-vegans.
                     Writing the iconoclastic Beyond Broccoli took some courage and character since Schenck had previously written a
                 bestseller extolling the raw vegan lifestyle. Having been something of a leader among vegans, she had connections with
                 other leaders. Many of them have privately admitted they had to cheat. The diet didn’t work for them either.
               48                                         Wise Traditions                                 SPRING 2012                    SPRING 2012                                Wise Traditions





         89494_text.indd   48                                                                                        3/13/12   1:47 AM
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