Page 65 - Spring2013
P. 65

All Thumbs Book Reviews






          GAPS Stories                              that he was full when he had in fact eaten very
          Compiled by Medinform Publishing          little. When his favorite foods were removed,
                                                    he first became angry, then listless, refusing his
              Most expectant parents look forward to rais-  nourishing soup. . . this went on for ten days. “I
          ing a healthy child, never imagining any serious  just wanted so badly to feed him waffles, and
          problems; they picture a happy family life and  pancakes and fruit, and everything his body was
          a child who eats well, grows normally, meets  craving, the way heroin addicts long for their fix,”
          his milestones, and brings surprise and delight  said his mother. On the tenth night of the ordeal,
          to his parents. Sadly, more and more frequently  Alex came round. When offered the bowl of soup
          these days this happy dream is blighted by the  he said, “I’ll try it.” “My husband and I sat there,
          kinds of problems our children suffer coming  spoon-feeding him, and crying. He ate two full
          from several generations of poor diets, sterile  bowls before falling asleep.”
          food and a vaccination policy gone mad. Severe     Getting a child to eat fermented foods is of-
          pickiness, crying from colic (sometimes eighteen  ten a turning point. Matthew’s behavior followed
          hours per day), vomiting on eating, cessation of  a pattern, degenerating every six weeks. “His
          growth, severe constipation, lack of verbal de-  aggressive tactics destroyed plates and bowls of
          velopment, hyperactivity, obsessive-compulsive  food, which he swept to the floor. Worse, he was
          behavior, tics, severe anxiety, anger, screaming,  skilled in using projectile vomiting against fam-
          seizures, self-destructive behaviors, difficulty  ily members and their dinners. . . One evening. .
          sleeping and night terrors—all these and more  . he suddenly leaped up, stood on his chair, and
          wreak havoc on family life, creating a living  delivered a full-scale scream into my left ear.
          hell for parents and siblings, one that cannot be  Matthew inhaled readying himself to deliver
          imagined unless you have lived it yourself.  another sonic blast. Instinctively, I grabbed a
              These are the kinds of stories told in GAPS  large pickled cucumber from a serving plate, and
          Stories, and all of these stories have a happy  inserted it into his cavernous mouth. Silence!. . .
          ending, thanks to the GAPS diet developed  Through tears, I watched as Matthew’s contorted,
          by Dr. Natasha Campbell-McBride. The diet  rage-bloated face relaxed. He grabbed the pickle,
          eliminates hard-to-digest disaccharide sugars  inspected it, and took a huge bite. His face soft-
          found in grains, potatoes and unfermented dairy  ened, his smile angelic—this was the face of a
          products, and helps restore health to the gut with  stranger, a sweet child previously unknown to us.
          bone broths, meat and organ meats, cod liver  I sat down at the table with my exhausted family,
          oil, probiotic supplements and lacto-fermented  our dinners forgotten, as we watched Matthew
          foods.                                    cherishing each and every bite of the traditional   All of these
              The hardest part of the transition to a new  half-sour cucumber. He turned to me, and asked   stories have a
          diet comes in the beginning phase, as parents  for more, even using the word, ‘Please!’”
          withhold the high-carbohydrate foods their child     The switch to the GAPS diet often turns  happy ending,
          is addicted to, and try to introduce nourishing  out to be a blessing for the whole family. One   thanks to the
          soups, meats and fats, foods to which their picky  mother surmises that she might have ended up   GAPS diet
          eaters have an aversion. Consider, for example,  in jail, given her tendency to “snap and lose it.”
          the story of the incredibly picky Alex, addicted  She foresaw a future in which her children were  developed by

          to only a few high-carb foods. Getting food into  institutionalized, and her husband debilitated by   Dr. Natasha
          Alex was a daily nightmare. He would insist on  surgery for his diseased bowel. All resolved by   Campbell-
          cutting an avocado into seventy-two bites, for ex-  replacing high-carb junk food with homemade
          ample, gagging frequently and often complaining  soups, fresh meats, good fats and other nourish- McBride.

 Wise Traditions   SPRING 2013  SPRING 2013          Wise Traditions                                           65
   60   61   62   63   64   65   66   67   68   69   70