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Ice Cream
BEST: Homemade ice cream (except chocolate and those with natural
flavors) made with cream from grass-fed animals (preferably raw),
egg yolks, real vanilla and natural sweeteners.
Meadow Ridge Farm raw ice cream (717-530-5999)
Miller’s Biodiversity Farm raw ice cream (717-786-7895)
Miller’s Organic Farm raw cow and water buffalo ice
creams (717-556-0672)
Pleasant Pastures raw ice cream (717-768-3437)
Rocky Ridge Dairy raw ice cream (717-284-0466)
Willow Run Dairy raw ice cream (717-556-0285)
GOOD: Simple flavors (such as vanilla or pistachio) of commercial
ice cream made with rBGH-free milk, cream, egg yolks and real
vanilla. (Note: Unfortunately, all commercial ice cream is made with
homogenized cream and milk.)
Alden’s organic ice cream
Ben & Jerry’s vanilla ice cream
Ciao Bella vanilla gelato, coconut sorbetto (800-343-5286)
Figo! vanilla trio gelato (303-494-0366, ext 1)
Julie’s organic vanilla ice cream, simply vanilla coconut ice
cream
Kirkland Super Premium vanilla ice cream
Reed’s original ginger ice cream
Steve’s Ice Cream vanilla creme fraiche ice cream
(718-412-9393)
Talenti vanilla and coconut gelatos (214-526-3600)
Trader Joe’s Super Premium French vanilla ice cream
AVOID: All commercial ice cream brands contain a form of antifreeze
called propylene glycol which is not listed on the labels. Commercial
ice cream brands should only be eaten in very moderate amounts.
Avoid ice cream made without cream and those containing extenders,
soy products, powdered milk, powdered egg yolks, agave, artificial
or natural flavors, vanilla flavor, chocolate, cocoa, cacao or addi-
tives.
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