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many studies suggesting that DHA contributes to  FOOD SENSITIVITIES                  High levels
          brain development and is essential for myelina-     Allergies and sensitivities to specific foods,
          tion of nervous tissue. 49                chemicals, or inhalants may be responsible for  of copper
              Choline is a precursor for the neurotransmit-  emotional reactions classified as "neurotic" or   can cause
          ter acetylcholine, which is especially important  "psychotic.” “Confusion, mental blocking, dull-
          in memory and mood, and it is also the transmit-  ness, lethargy, tenseness, irritability, dissociation  extreme fear,
          ter most often used by neurons that communicate  and perceptual distortions are some of the more   paranoia and
          between the brain and the nerves controlling  common CNS [central nervous system] allergic
          skeletal muscles, heart rate, breathing, sweat-  responses.” 57                      hallucinations.
          ing and salivation. The best dietary sources of     William Philpott, MD, an orthomolecular
          choline are egg yolks, organ meats, legumes and  psychiatrist, believed that allergic reactions
          breast milk.                              could result in schizophrenic behaviors: “My
                    50
              As for ARA and DHA, multiple aspects of  own practice as a psychiatrist has shown that for
          brain metabolism, function and structure are  two hundred fifty consecutive patients, there is
          thought to depend on having adequate brain  convincing evidence that the majority of them
          concentrations of these fatty acids. Sources of  developed major symptoms on exposure to foods
          ARA include butter, egg yolks and animal fats. 51  and chemicals; 92 percent of those schizophren-
              Deficiency in DHA strongly correlates with  ics developed symptoms such as maladaptive
          violent behavior. Subjects with low DHA tend  reactions to food and chemicals; 64 percent
          more towards violence and alcohol dependence.   on exposure to wheat; 51 percent on exposure
                                                 52
          DHA is found in breast milk but baby formulas  to corn; 51 percent on exposure to pasteurized
          were not supplemented with DHA until the late  cow’s milk; 30 percent of schizophrenics develop
          1980s in Europe, and 2002 in the U.S. DHA  symptoms on exposure to petrochemical prod-
          can be found in brains, cod liver oil and finfish.  ucts, some so severe as to precipitate suicide.” 58
          Brains from animals were a traditional weaning     For many people gluten causes an immune
          food.  DHA and ARA formulation in formula,  reaction. This condition is most often related to
              53
          however, are not identical to those found in breast  celiac disease (CD); symptoms include indiges-
          milk but are made from algae and extracted with  tion, bloating, villous atrophy, leaky gut and mal-
          hexane. 54                                absorption of nutrients. Diagnosis is confirmed
                                                    by testing for antibodies.
          COPPER EXCESS                                 Gluten sensitivity (GS) has emerged as an
              Sometimes an excess of a mineral can lead  illness distinct from celiac disease with an esti-
          to mental imbalance. An excess of copper, for ex-  mated prevalence six times that of CD. Gluten-
          ample, has been implicated in Wilson’s disease,  sensitive people do not have villous atrophy or
          a condition with psychiatric consequences. High  the antibodies that are present in celiac disease,
          levels of copper can cause extreme fear, paranoia  but rather they can test positive for antibodies to
          and hallucinations. Elevated levels of copper  gliadin, part of the protein. 59
          are found in many studies with schizophrenics,     Both CD and GS result in a variety of neu-
          manic depressives and epileptics. Drs. Venter  rologic and psychiatric symptoms: changes in the
          and Findlay found that pellagrins were also high  cerebellum, visual disturbances, blurred vision,
          in copper. Research has established that excess  seeing colored dots, headache and encephalopa-
          levels of copper can cause violent behavior in  thy. Anxiety disorder, panic disorder and social
          children and youth. 55                    phobia are common. 60
              Vitamin C deficiency results in copper in-     Recent research found that schizophrenics
          crease. Birth control pills increase copper, as do  are twice as likely to have gluten antibodies as
          some drinking water, copper pots and utensils,  controls. Some schizophrenics have antibodies
          as well as copper in the birth control IUDs. Soy  to gluten that differ from those of CD patients,
          products are extremely high in copper. Other  and these people may be missed when tested for
          sources include tea, shellfish, liver, miso, cereals,  CD. The condition is treated with antipsychotic
          cocoa and chocolate. 56                   medication, but some of these patients improve
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