Page 80 - Spring2013

CFLs, continued from page 70
dollars. Many stores are also clearancing their John Moody lives on a small farm in Kentucky, where he tries to keep track
incandescent bulbs. A few months ago, I walked of a flock of chickens, a large garden, four wonderful kids, a beautiful
into Lowes where I saw a whole rack with over wife, and the needs of the members and farmers of the Whole Life Buying
a thousand four-bulb boxes marked down to a Club which he serves in the role of administrator. John is the author of
dollar a box. Time is now limited, so stock up if The Food Club and Co-op Handbook.
the incandescent is still your bulb of choice.
Especially for people in cold climates, in- SOURCES
candescent bulbs are very environmentally and 1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2535642/
2.
http://commcgi.cc.stonybrook.edu/am2/publish/General_University_News_2/
energy friendly, as they produce large amounts SBU_Study_Reveals_Harmful_Effects_of_CFL_Bulbs_to_Skin.shtml
of heat and do so usually in the very place people 3. http://onlinelibrary.wiley.com/doi/10.1111/j.1751-1097.2012.01192.x/abstract
are and thus need it. For people in warmer cli- 4. http://www.ncpa.org/pub/ba637/ No. 637 Wednesday, December 10, 2008 by H.
mates, sky lights, bay windows and other house 5. Sterling Burnett and Amanda Berg
http://www.examiner.com/article/cfl-bulbs-shedding-light-on-misleading-
design choices can help substantially minimize performance-claims
the need for artificial light to begin with. 6. http://www.washingtonpost.com/wp-dyn/content/article/2010/09/07/
But what do we do when the incandescent AR2010090706933.html
lights run out? LEDs and other technologies 7. http://www.indexmundi.com/minerals/?product=mercury
8.
http://www.npr.org/2012/07/15/156814490/from-coal-to-gas-the-potential-risks-
also are meeting the need for efficient and safer and-rewards
lightning, and we will discuss these in our next 9. http://www.telegraph.co.uk/news/worldnews/europe/eu/6110547/Energy-saving-
column. light-bulbs-offer-dim-future.html
10. http://www2.epa.gov/cfl/cleaning-broken-cfl

HEALTHY 4 LIFE

Dietary Guidelines and Recipe Book

Our colorful, 84-page guidelines
booklet with recipes is available. In-
stead of complicated formulas involv-
ing calories and grams, which most
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foods from four food groups in the
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schools and inner city programs. The
good groups are:
SHOPPING GUIDE 2013
• Animal foods, including meat, dairy, seafood, & bone broths; The indispensible guide is here!
• Grains, legumes & nuts— properly prepared; This makes a great gift for
• Vegetables & fruits, including lacto-fermented products; friends and family.
• Healthy fats & oils, including butter, lard, coconut oil & cod liver oil.
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Booklets are $10 each or $6 each for orders of ten or more. $3 each; 10 or more $2 each;
50 or more $1 each

80 Wise Traditions SPRING 2013 SPRING 2013 Wise Traditions