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myths arise and the vigor with which they are Energy from Protein, Carbohydrate, Fat, and Alcohol, by Gender and Age, in the United States, 2007-
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contents. Nutritional needs vary from person to 7. Page IH, et al. Atherosclerosis and the Fat Content of the Diet. Circulation. 1957;16:163-178.
person, and from one stage of life to another. 8. Dietary fat and its relation to heart attacks and strokes: report by the Central Committee for Medical
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Any health-promoting component of the diet, 9. The Lipid Research Clinics Coronary Primary Prevention Trial results. II. The relationship of coronary
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some circumstances may benefit by reducing 12. Rose GA, et al. Corn oil in treatment of ischaemic heart disease. Br Med J. Jun 12 1965;1(5449):1531-
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their intakes of animal fat and increasing their 13. Controlled trial of soya-bean oil in myocardial infarction. Lancet. Sep 28 1968;2(7570):693-699.
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beware of promoting any “correct” amount of 15. Bierenbaum ML, et al. Modified-fat dietary management of the young male with CD. A five-year report.
animal fat to consume. We should instead look JAMA. Dec 25 1967;202(13):1119-1123.
upon the earth’s menu of natural, traditional 16. Frantz ID, Jr., et al. Test of effect of lipid lowering by diet on cardiovascular risk. Minnesota Coronary
Survey. Arteriosclerosis. Jan-Feb 1989;9(1):129-135.
foods without fear, and choose those foods we 17. Dayton S, et al. A Controlled Clinical Trial of a Diet High in Unsaturated Fat in Preventing Complica-
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19. Pearce ML and Dayton S.Incidence of Cancer in Men on a Diet High in Polyunsaturated Fat. Lancet.
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Chris Masterjohn is a frequent contributor to 20. Dayton S, et al. Vitamin E Status of Humans During Prolonged Feeding of Unsaturated Fats. J Lab
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cal Hypotheses about the molecular mechanism Cyclooxygenase-2 Inhibition and Restored by Prostaglandin E2-Mediated Lipoxin A4 Production. J
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the Journal of Nutritional Biochemistry sug- 32. Civitelli R, Ziambaras K, Warlow PM, et al. Regulation of connexin43 expression and function by
gesting that vitamin E protects against some prostaglandin E2 (PGE2) and parathyroid hormone (PTH) in osteoblastic cells. J Cell Biochem. Jan 1
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nonalcoholic fatty liver disease. Chris holds a 34. du Pre MF, Samson JN. Adaptive T-cell responses regulating oral tolerance to protein antigen. Allergy.
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Bachelor's degree in History and is currently a 35. Banneberg G, Serhan CN. Specialized pro-resolving lipid mediators in the inflammatory response: An
update. Biochim Biopys Acta. 2010; 1801(12):1260-73.
doctoral candidate in Nutritional Sciences at the 36. U.S. Department of Agriculture, U.S. Department of Health and Human Services. Dietary Guidelines
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