#2 Principio

INCLUYE EN TU DIETA ALIMENTOS DE ORIGEN ANIMAL..

Todas las culturas tradicionales incluyen en su dieta alimentos de origen animal, como mariscos y pescados; aves terrestres y acuáticas; mamíferos terrestres y acuáticos; huevos; leche y derivados lácteos; reptiles, e insectos. El animal entero es consumido: carne muscular, órganos, huesos y grasas, con especial preferencia por los órganos y las grasas.

CHAPTER

• Chapter 2

RELATED ARTICLES

• On meat and organ meats
• On vegetarianism
• On regenerative grazing
• Vegetarian tour

FOLLETOS

• Peligros de las dietas veganas y vegetarianas
• Request one free dietary principles brochure
• Brochures available for purchase 25¢ each, with bulk discounts

JOURNALS

• Dangers of Vegetarianism, Spring 2008
• Request one random free journal
• Journals available for purchase $12 each, with bulk discounts

PODCASTS

• Episode 21 —Principle 2: All Traditional Cultures Consume Sort ofAnimal Foods with Sally Fallon Morell
• Episode 31 — Vegetarianism Reconsidered with Lierre Keith
• Episode 109 — Vegetarianism Explained with Natasha Campbell-McBride
• Episode 213 — Yes to Meat with Sally Fallon Morell
• Episode 231 — Eating Nose to Tail with Bill Schindler, PhD
• Episode 236 — Were our Ancestors Vegetarian? with Sally Fallon Morell

VIDEOS

• Animal foods
• Purchase DVDs of Sally Fallon Morell’s Cooking Classes

RECETAS

• Entrees
• Organ Meats

WISE CONVERSATIONS FOR MEMBERS

View past members–only meetings. These online meetings allow members to ask questions on specific topics.

If you aren’t a member, join here. Member login required first. Look for “View Wise Conversations.”

• Wise Conversations V with Sally Fallon Morell on Principles 2 and 3

11 Principles Logo — Michelle Bielovitz. Art Direction and Photography Design — Sandrine Perez