About the Weston A. Price Foundation
The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways. People seeking health today often condemn certain food groups -- such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables -- but the Wise Traditions Diet is inclusive, not exclusive.
We show you how to include all these nourishing traditional foods in your diet through wise choices and proper preparation techniques. The result is vibrant health for every age of life, including the next generation. Read more. . .
Dr. Steven Lin is carrying out an exciting study on the dental health of children raised on a nutrient-dense WAPF diet. For information on participation.
Articles on diabetes, weight loss, traditional foods of Costa Rica, MSG, restoring the family farm and celebrating the Wise Traditions diet.
Dr. Tom Cowan provides a framework for weight loss that aims first and foremost on getting you healthy, with weight loss the welcomed side effect.
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because they eat butter!
They also eat plenty of raw milk, cream, cheese, eggs, liver, meat, cod liver oil, seafood, and other nutrient-dense foods that have nourished generations of healthy people worldwide!