Our annual shopping guide summarizes our nutritional principles and categorizes different types of foods into “Best,” “Good,” and “Avoid” categories. It includes brand names for finding the healthiest foods in supermarkets, health food stores, and by mail order or online. To order, click on “Order Materials” in the side menu of any page on our site to access our secure shopping cart.
In addition, we have a web-based shopping guide now available.
To view the descriptions of BEST, GOOD and AVOID for each food, click here.