Traditional Root Beer
This is my recipe for root beer, like it was made 100 years ago, with some added twists. Root beer is a distinctly American drink with a sweet, […]
Beverages
Eggnog
Have you and/or your family had a cup this season?! Monica Corrado of Simply Being Well offered this simple recipe on her former blog – “raw milk and raw egg […]
Liver Tonic, A High-Octane Bloody Mary
“Tonic, noun, 1. a medicinal substance taken to give a feeling of vigor… Adjective, 1. giving a feeling of vigor or well-being; invigorating.” The Bloody Mary has always […]
Dandelion Lemon Ginger Spritz
The dandelion has a number of medicinal properties. The sap from the stems can be used to cure warts, and the leaves can be dried and made into […]
Lemonade With a Twist
Ferment it! This beverage is a hit with both adults and children. Ingredients 1/2 cup of freshly squeezed lemon juice (about 6 to 8 lemons) 1/2 cup Rapadura […]
Elderberry Kombucha
With all the benefits of the elderberry plant, I decided to incorporate it into kombucha. Fermentation pulls the medicinal properties out of herbs. So I figure let’s give our […]
Bulletproof Dandy Blend
Most mornings, my husband fixes us all a nourishing breakfast of eggs and bacon, but sometimes I am just not in the mood. However, skipping breakfast is simply […]
Mint Lassi
Enjoy a traditional East Indian drink that is refreshing, cooling, tart, and slightly salty. It’s also full of hydrating electrolytes. On hot summer days when I work in […]
Adrenal Support Shake
This is an easy meal or snack to support the adrenals. For starting out, jumping into this many yolks in one go could be too much since it […]
DIY Homemade Electrolyte Energy Drink
Nutritional Comments: We all need electrolytes and the best kind are the ones we make ourselves. Soft drinks that claim they contain maximum electrolytes also contain simple sugars, […]
