Sorghum and Carrot Slaw
Bless me, Milo. I’d never eaten sorghum . . . until now. If pressed to describe sorghum, I would have said it looked like a cross between field […]
Salads
Salad Olivier—Russian Salad
I grew up in the Soviet Union, where this delicious dish is a staple at any holiday meal. It is easy enough to make any time, keeps very […]
Sardine and Egg Salad
Here is a delicious, filling and nutrient-dense salad that you can quickly whip up from ingredients you probably have on hand.Feel free to experiment with other ingredients for […]
Moroccan Carrot Salad
This recipe is taken from the recently published article The Nourishing Traditions of Morocco and based on a recipe provided by Jacqueline Hahn, my mother! Ingredients 1 pound […]
Cod Liver Salad Sandwich
This dish may be enjoyed as a simple superfood breakfast. If you are avoiding grains, eat the cod liver salad without bread or add it to greens. Cod […]
Salmon Tartare with Cod Liver
This is very tasty and nutritious at the same time. I serve it on the frozen Himalayan salt slab, so it stays nice and cold. Ingredients 1 pound […]
Brussels Sprouts and Pomegranate Salad
Here is a quick salad of Brussels sprouts, apple and pomegranate seeds. Steam the Brussels sprouts in order to lower the goitrogenic content. Ingredients 1 lb Brussels sprouts, […]
Cabbage Salad with Pomegranate Jewels
Eating with the seasons is a great way to make sure you are getting variety in your diet. Variety in foods means a variety in nutrients. Fall is […]
Cole Slaw Salad
I always enjoy a good cole slaw. Cole slaw is one of my favorite go to side/vegetable dishes. I have made it many ways, but I always use […]
Probiotic Tomato Cucumber Salad
This quickly became a summer favorite. It is a delicious salad made with fresh summer tomatoes and cucumbers from our garden, with the added benefits of sauerkraut. It’s […]
Tomato Salad
It’s tomato season. Here in New Hampshire that’s a pretty short time so I find a way to have a tomato salad almost every day. My favorite recipe […]
Nourishing Potato Salad
This recipe is a staple in my house. There are many versions of potato salad and my family loves this one. I usually make a triple batch and […]
Tomato Cucumber Salad
During the summer months when tomatoes and cucumbers are fresh, there always seems to be extras and finding new recipes can help spice up these favorite vegetables. This […]
Sardine or Mackerel Salad
This is my sardine or mackerel salad recipe as originally publishing on the Nourishing Ourselves blog that I make virtually every week! Sardines and mackerel are an excellent […]
Summertime Creamy Cucumber Salad
The summer months bring on loads of fresh produce from the garden, and what better way to use a bumper crop of cucumbers than to make this delicious […]
Tomato, Corn & Cuke Salad
With these veggies coming in the garden now, this is a really yummy combination of flavors. I also like this salad because it will keep for several days […]
Artichoke Heart, Kale, and Einkorn or Emmer Farro Salad
This nutrient-dense heritage grain recipe is a great low-gluten choice when you use the einkorn option. It can be cooked and eaten cold for a tasty, healthy meal […]
