Episode 544
Yoga Pants And Invisalign Are Wrecking Your Hormones With Patricia Luccardi
🖨️ Print post If it were ONLY yoga pants and Invisalign interfering with our hormonal health, it might not be too hard to avoid them and move on. […]
Wise Traditions Podcast
Episode 543
Getting Teens Psyched About Prepping, Cooking, And Eating Real Food With Leona Vrbanac
🖨️ Print post A teacher offers a culinary class at a traditional urban high school in Ohio. There is a waiting list to be in the class. What […]
Episode 541
40 Years Of Farming Organically: Has It Been Worth It? With Bob Quinn
🖨️ Print post Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over […]
Episode 541
Medicinal Clay Heals You Inside And Out With Neal Bosshardt
🖨️ Print post Arthritis. Acne. Colitis. Celiac’s. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically […]
Episode 540
Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
🖨️ Print post What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal […]
Episode
Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz
🖨️ Print post Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them […]
Episode 539
Detox From The COVID Shot With Christian Elliot
🖨️ Print post If you got one of the covid shots, you’re not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, […]
Episode 538
How A Solo Kayak Trip Around Greenland Led To Weight Loss, Resilience And A New Take On Nourishment With Mike Keen
🖨️ Print post Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative […]
Episode 537
What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney
🖨️ Print post What if we considered a new/ancient approach for healing ourselves…and the land? Anna Chaney went out on a limb to try to find answers for […]
Episode 536
The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty
🖨️ Print post Most medical professionals don’t read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up […]
Episode 535
Reduce Chronic Pain And Align The Body Through Nutritious Movement With Bam LionHeart
🖨️ Print post Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to […]
Episode 534
How To Heal & Restructure Your Water…So It Can Heal You With Mario Brainović
🖨️ Print post The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less […]
Episode 533
Can A Garden Help Usher In Peace On Earth? With Jim Gale
🖨️ Print post Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along […]
Episode 532
Why Getting Botox Is Like Playing Russian Roulette With Your Health With Megan McCue
🖨️ Print post You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to […]
Episode 531
Obesity And Hopelessness: A Teen’s Story Of Processed Food Addiction And Its Consequences With Helene Leeds & Penelope Popken
🖨️ Print post Have you ever felt addicted to ultra-processed foods—like you knew they were bad for you, but you couldn’t stop indulging? This happened to our guest […]
Episode 530
What Helps Fertility And What Hurts It With Lily Nichols
🖨️ Print post Wouldn’t it be helpful to have straightforward nutrition and lifestyle advice for enhancing fertility? And to know what to avoid that may hinder your ability […]
Episode 529
The Raw Milk Rebellion: Why Young People Are Returning To Real Food For Healing With Will Witt
🖨️ Print post How did a guy into politics and the culture war become a health and wellness advocate? Will Witt is a 2x national bestselling author and […]
Episode 528
A Generation Experimented On Without Their Permission With Alex Clark
🖨️ Print post Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, […]
Episode 527
Walk, Don’t Run And Other Important Health Shifts With Mark Sisson
🖨️ Print post How is running bad for us? Tennis shoes aren’t doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the […]
Episode 526
The Damaging (& Insidious) Effects Of Glyphosate And What Bayer Is Doing To Avoid Liability With Kelly Ryerson
🖨️ Print post Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn’t […]
Episode 525
How To Find The Best Olive Oil And Why It’s Good For Your Gut, Brain, And Heart With Bianti Danaj
🖨️ Print post In Albania, olive oil is called “ilac”, medicine. It’s included as a daily ritual for generations–a source of nourishment, healing, and tradition. For many of […]
Episode 524
Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam And Josh Bigelsen
🖨️ Print post “If we don’t understand how nature works, we’re just guessing at trying to fix things.” Adam and Josh Bigelsen provide insight today in how to […]
Episode 523
Holographic Blood: The Surprising Way Your Blood Communicates The State Of Your Health With Adam And Josh Bigelsen
🖨️ Print post What if your body was trying to tell you something about your state of health…through your blood? And not just through blood tests or “live […]
Episode 522
It’s Not Just Food That Is Ultra Processed: What You Don’t Know About The Water You’re Drinking! With Isabel Friend
🖨️ Print post We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, […]
Episode 521
Why The American Dietary Guidelines Are Making Us Fatter and Sicker Than Ever With Nina Teicholz
🖨️ Print post The U.S. dietary guidelines are considered the “gold standard” of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever […]
Episode 520
Natural Beekeeping, The Best Honey, And How To Help Bees With Nathalie B.
🖨️ Print post Why are bees so important for our food supply and for life on this earth? How is “natural beekeeping” different from regular beekeeping? What are […]
Episode 519
Top Tips For Strong Healthy Teeth: Tongue Scraping, Jaw Strengthening, Reversing Cavities, And More With Dr. Dominik Nischwitz
🖨️ Print post What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping […]
Episode 518
What The Nurses Saw: The Perversion Of Medicine During COVID With Ken Mccarthy
🖨️ Print post They say that those who do not study history are doomed to repeat it. This is why we are releasing this podcast focused on what […]
Episode 517
Steps To Really Make America Healthy Again With Sally Fallon Morell
🖨️ Print post To make America healthy again is going to take more than a political movement! Today, Sally Fallon Morell, the president and founder of the Weston […]
Episode 516
How Mold, Microplastics, And Stress Damage Your Heart With Dr. Jack Wolfson
🖨️ Print post What’s the best way to strengthen our hearts to avoid heart attacks, atrial fibrillation, bypass surgery, and heart disease? Dr. Jack Wolfson, a self-described “natural […]
Episode 515
Documenting Hope: The Reversal Of Autism Spectrum Disorder With Beth Lambert
🖨️ Print post According to statistics from the Centers for Disease Control, in 2020, 1 in 36 children has autism spectrum disorder in the United States. Beth Lambert […]
Episode 514
Dealing With Hurdles And Haters When You Leave Vegan Diets And Seed Oils Behind: Inspo From Former Vegan Chef Mollie Engelhart
🖨️ Print post Lots of people transition from the vegan diet to one that includes meat and animal products…but few do so on a public stage. Former vegan […]
Episode 513
The Media, Mind Control And How We Are Being Poisoned With Jason Christoff
🖨️ Print post There are currently techniques being implemented to psychologically manipulate, persuade, and control the public. We’re not just referencing marketing firms trying to get you to […]
Episode 512
Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
with Alison Kay
🖨️ Print post You want to eat a more nutrient-dense diet. You get it. You’re ready to get some basics down. Well, roll up your sleeves because Alison […]
Episode 511
German New Medicine: What Is REALLY Making You Sick? With Melissa Sell
🖨️ Print post What if your body isn’t malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing? Dr. Melissa Sell, a […]
Episode 510
The Power Of Peanuts & Copper And The Problem With Climate Change With Matt Roeske
🖨️ Print post What if everything we’ve been told is backwards? Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—especially against […]
Episode 509
How Weight Loss Is Related To The Vibration Of Food & Life Force Energy
with Whitney Aronoff
🖨️ Print post Here’s a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of […]
Episode 508
The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh
🖨️ Print post A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a […]
Episode 507
Best Of 2024 With Ginny Yurich, Dr. Olivia Lesslar, And Dr. Gabrielle Lyon
🖨️ Print post Our end-of-year gift to you is this “highlight reel” of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our […]
Episode 506
Why Cooking Traditional Foods From Scratch Is Worth It With Mary Bryant Shrader
🖨️ Print post Do you get overwhelmed thinking about making sourdough bread from scratch? Or homemade broths and soups? Mary Bryant Shrader of Mary’s Nest is a YouTuber […]
Episode 505
Motherhood: You Don’t Have To Be “Crunchy” For Your Family To Benefit From Homeopathy With Dr. Lauri Grossman
🖨️ Print post Homeopathy is a commonly practiced system of medicine, worldwide. And yet it is sometimes regarded with a fair amount of skepticism. Today, Dr. Lauri Grossman, […]
Episode 504
Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O’Donnell
🖨️ Print post Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O’Donnell offers alternatives to antibiotics for all of […]
Episode 503
Motherhood: PCOS, Prenatal Nutrition On A Budget, Postpartum Depression And Overwhelm
with Lily Nichols
🖨️ Print post Infertility is on the rise. Polycystic Ovarian Syndrome (PCOS) and postpartum depression is, too. Can diet help address these issues? And what’s the best diet […]
Episode 502
Motherhood: Controversial Ideas On How To Nourish For Fertility, Pregnancy, And PostPartum Recovery With Sally Fallon Morell
🖨️ Print post Animal fats enhance fertility. Babies benefit from breastfeeding but should not be exclusively breastfed for their entire first year. Women should consider giving birth in […]
Episode 501
Motherhood: From Toddlers to Teens: How to Nourish Your Kids from Pre-conception through Picky Stages, Peer Pressure, and Everything In-Between
with Zen Honeycutt, Pam Schoenfeld, Sandrine Perez, Christine Muldoon & Sally Fallon Morell
🖨️ Print post How important is it to feed your family organic food? Is baby-led weaning a good idea? Should you give in to your picky eaters’ preferences? […]
Episode 500
Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved by Real Food
with Kristen Files, Saritah, Juliana Fajardo, Corey Dunn Erin Meschke, Janine Farzin, Medea Galligan
🖨️ Print post To celebrate this milestone episode, we are sharing stories from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You’ll hear […]
Episode 499
Are Oysters The Ultimate Superfood?
with Stephen Kavanagh
🖨️ Print post Oysters are a nutrient-rich powerhouse for the body–excellent for cognitive function, the immune system and even boosting mood. Why does liver get all the hype […]
Episode 498
The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell
🖨️ Print post How much fat should you eat? What about salt? And broth? Sally Fallon Morell, President and Founder of the Weston A. Price Foundation, goes over […]
Episode 497
Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore
🖨️ Print post Is it bad to not take a rest day? What are the red flags that you’re over-training (or maybe under-training)? Should women cycle-sync their workouts? […]
Episode 496
Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life
with Joey Odom
🖨️ Print post How can we loosen the grip of our devices? Do we own them or do they own us? Joey Odom is the founder of ARO, […]
Episode 495
Reading The Ingredients Just Might Change Your Life
with Gubba Homestead
🖨️ Print post Improved digestion. Clearer skin. Brain fog clearing up. These are some of the benefits of paying attention to the quality of ingredients that go into […]
Episode 494
Know Your Crunchy Legal Rights
with Julie Dean Richards
🖨️ Print post Defend your right to drink raw milk, to buy food directly from your farmer and to keep your bodily autonomy! Julie Dean Richards, the Crunchy […]
Episode 493
Improving Fascia Function For Optimal Health
with Elisha Celeste
🖨️ Print post Fascia is a kind of “sensing organ” (connective tissue) that extends from the top of your head to the tip of your toes. How can […]
Episode
RFID: A Livestock Surveillance System Poses a Threat to Food Freedom
with John Moody
🖨️ Print post Radio Frequency ID (or RFID) has been presented as something of a modern-day branding system, allowing for the identification of cattle and other livestock on […]
Episode 492
Is Harmony With Nature A Sustainable Farming Philosophy?
with Molly Chester
🖨️ Print post Molly and John Chester set up Apricot Lane Farms (known as the Biggest Little Farm) with the intention of working in harmony with nature, while […]
Episode 491
Blowing The Lid Off Virology (Or Bird Flu Part 2)
with Jamie Andrews
🖨️ Print post If the bird flu virus hasn’t been isolated, why does it matter? What are the implications? Has any virus EVER been isolated? These are questions […]
Episode 490
Bird Flu Facts
with Jacob Diaz
🖨️ Print post What’s the deal with bird flu? Is it actually something we should be worried about? What’s the history of it? And why has there been […]
Episode 489
What To Do When Your Hormones Are Shot
with Dr. Tami Meraglia
🖨️ Print post If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It’s a symptom a lot […]
Episode 488
From Heart Attack To Healthy: The Power Of Structured Water In The Body
with Dr. Stephen Hussey
🖨️ Print post Structured water is critical to good health. But what is it? How do we get more of it in the body? And can it really […]
Episode 487
Life (And Health) After Lucky Charms And TV Dinners
with Phoenix Be
🖨️ Print post What did your childhood diet look like? Does it seem impossible to overcome? Take heart! Phoenix Be of Simply Grassfed had a shaky start too, […]
Episode 486
Bread CAN Be Good For You
with Courtney Queen
🖨️ Print post Why does bread get a bad rap? Maybe it’s because we’ve forgotten how to prepare it the traditional way. Courtney Queen is a sourdough bread […]
Episode 485
Permaculture: Re-story Yourself To Restore The Land
with Ben Falk
🖨️ Print post How can we better understand (and care for) the world around us? Be more in sync with nature? Become better attuned to what grows and […]
Episode 484
Redefining Farm-Raised Fish
with Ty Walker
🖨️ Print post What are our options when it comes to seafood? Farmed fish is often raised with antibiotics and even fed food coloring to dye its flesh […]
Episode 483
Must Health Be Sacrificed For Beauty?
with Lauren Berlingeri
🖨️ Print post How far do we have to go to be deemed “beautiful” by society’s standards? Many end up losing their health as they put their bodies […]
Episode 482
Overcome Your Fear Of Cholesterol
with Dr. Cate Shanahan
🖨️ Print post When was cholesterol chosen to be the villain of good health? What is the history behind the campaign against cholesterol? Dr. Cate Shanahan, the author […]
Episode 481
Help! I Have High Cholesterol
with Tom Cowan
🖨️ Print post The doctor looks you in the eye and says, “You have high cholesterol.” Now what? Statins are not the answer! Not by a long shot! […]
Episode 480
Myths And Truths About Cholesterol
with Sally Fallon Morell
🖨️ Print post What’s the truth about cholesterol? Are we more prone to heart attacks if we have high cholesterol? Does cholesterol and saturated fat clog arteries? Are […]
Episode 479
Garden When You Don’t Have a Clue, Don’t Want to Use Pesticides, & Have No Green Thumb with Jill Ragan
🖨️ Print post Do you have to be a good planner to start a garden? How can you avoid pests if you don’t use pesticides? Are “companion” plants […]
Episode 478
Stay Out Of The Hospital
with Dr. Andrew Kaufman
🖨️ Print post A hospital may very well be the last place to go if you want to stay well (and alive)! Did you know that medical malpractice […]
Episode 477
Get The Right Light
with Brian Hoyer
🖨️ Print post LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light […]
Episode
Act Now to Defend Food Freedom
with Thomas Massie
🖨️ Print post More and more people are discovering and enjoying raw milk. But it’s still not legal in some states. And regulatory hoops hinder the small rancher and […]
Episode 476
Get Off The Therapeutic Treadmill
with Leland Stillman
🖨️ Print post Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites […]
Episode 475
Nurturing Our Sons
with Laurie A Couture
🖨️ Print post Normal boy behavior is too often pathologized and drugged and medicated. When our children “act out” or “act up,” it doesn’t mean that they have […]
Episode 474
Realize What’s Happening in the Sky
with Matt Landman
🖨️ Print post When you look up, you may see streaks or stripes in the sky that don’t seem to dissipate, like contrails of the past. If you’re […]
Episode 473
Virus FAQs
with Dr. Samantha Bailey and Dr. Mark Bailey
🖨️ Print post How can we be sure viruses don’t exist? What about the “patient 0” who transmits diseases at the start of nearly every pandemic? And do […]
Episode 472
Question The Virus Narrative
with Samantha and Mark Bailey
🖨️ Print post Animals, climate change, the Wuhan lab, and germs and viruses. All of these are convenient scapegoats when looking to blame something/anything for sickness and disease. […]
Episode 471
Address Gut Distress
with Dr. Loredana Shapson
🖨️ Print post Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, […]
Episode 470
The Missing Element For Your Health
with Thaddeus Owen
🖨️ Print post Our air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this […]
Episode 469
Building A Nourishing Asian Kitchen
with Sophia Nguyen Eng
🖨️ Print post Sophia Nguyen Eng was in the tech world when she decided to make a dramatic shift. She left her high-paying corporate job, exchanged it for […]
Episode 468
Agribusiness Takeover
with Elze van Hamelen
🖨️ Print post Industrial farming is on the rise and small farmers are being put out of business. But this isn’t a coincidence or an unfortunate accidental side […]
Episode 467
Pharma Food
with Elze van Hamelen
🖨️ Print post Is there biotech food on your plate? Foods derived from cell-cultures or made in a lab? How would you know if there was? Elze van […]
Episode 466
Build Muscle To Stay Strong & Live Long
with Gabrielle Lyon
🖨️ Print post Maintaining and building skeletal muscle mass is great for strength today…and tomorrow. Dr. Gabrielle Lyon, the author of “Forever Strong” explores today how to go […]
Episode 465
Factory Farms Vs. Regenerative Farms
with Will Winter
🖨️ Print post You may have heard of Concentrated Animal Feeding Operations (CAFOs) or “factory farms”, but what is REALLY happening on these conventional farms? What is the […]
Episode 464
Repair And Reset Your Body With Safety Signaling
with Olivia Lesslar
🖨️ Print post To set your body up for healing, it needs to feel it is safe. Safety signaling frees up “bandwidth” for your nervous system to repair […]
Episode 463
A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines
with Josh Del Sol Beaulieu, Cal Washington
🖨️ Print post You have the right to protect your health and your home. Whether it is unsafe trespassing technology or other unwanted interventions, Josh Del Sol Beaulieu […]
Episode 462
Sacred Hunting
with Kyle Kingsbury
🖨️ Print post Is there anything “sacred” about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at […]
Episode 461
How Sugar Messes with Your Health
with Sally Fallon Morell
🖨️ Print post Are you addicted to sugar? Do you feel your blood sugar dip when you haven’t eaten? Do you get hangry? If you’re struggling with any […]
Episode 460
What You Need To Know About The HPV Vaccine
with Dr. Nathan Riley
🖨️ Print post If you are considering getting the HPV (human papillomavirus) vaccine, or having your teenager or young adult get it, you need to first understand why […]
Episode 459
Dietary Propaganda In India
with Sylvia Karpagam
🖨️ Print post India is NOT a vegetarian nation. Only about 20% of the population identifies as vegetarian. However, there is a growing anti-meat movement in India that […]
Episode 458
Get Your Kids Outside
with Ginny Yurich
🖨️ Print post Ginny Yurich, author of “1,000 Hours Outside” and “Until the Streetlights Come On” challenges parents to help their children choose “green time” over “screen time.” […]
Episode 457
Let The Science Speak
with Brian Hooker
🖨️ Print post Do you ever wish there were a study comparing outcomes of vaccinated and unvaccinated infants, children, and adults? There have been hundreds of these studies. […]
Episode 456
Why You Need Lard In Your Diet (And On Your Skin)
with Charles Mayfield
🖨️ Print post Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might […]
Episode 455
Lost Wisdom Of The Tribes
with Mary Ruddick
🖨️ Print post The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes […]
Episode 454
Best Of 2023
with Naomi Wolf, Sally Fallon Morell, and Devin Burke
🖨️ Print post Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn’t reveal about their mRNA shot? The most […]
Episode 453
Feeding Your Family The Wise Traditions Way
with Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell
🖨️ Print post Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we […]
Episode 452
Start Small: A Conversation With Doug And Stacy
🖨️ Print post What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it […]
Episode 451
Change Your Mindset About Menopause
with Zora Benhamou
🖨️ Print post Menopause is inevitable. Suffering is optional. So says our guest gerontologist and biohacker, Zora Benhamou. Zora is the host of the “Hack My Age” podcast, […]
Episode 450
Fall Sampler Supersode
with Adam Parker
🖨️ Print post Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children’s diet. […]
Episode 449
Stop Counting Calories. Count Nutrients Instead
with Dianne Koehler
🖨️ Print post For too long we’ve been obsessed with calorie-counting. It’s high time we started counting nutrients instead. Dianne Koehler is the owner and Director of the […]
Episode 448
What You Need To Know About The Latest Covid mRNA Shot
with Mary Holland
🖨️ Print post What are the red flags related to the new covid mRNA shots? Are they still under “emergency use authorization”? What health conditions are associated with […]