Wise Traditions Podcast
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]
Episode 366
Is Homebirth For Us?
with Elizabeth and Noah Parsons
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]
Episode 365
Homesteading For Health
with Jason Contreras
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
Episode 364
Your Life Is Your Medicine
with Cassie Huckaby
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]
Episode 363
Mental Health: EFT (Tapping)
with Bev Nerenberg
Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]
Episode 362
Mental Health: Shadow Work
with Dr. Kelly Brogan
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]
Episode 361
Mental Health: Connection To Diet
with Sally Fallon Morell
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]
Episode 360
Mental Health: Burnout
with Adam Parker
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]
Episode 359
Mental Health: Overmedicated
with Wendy and Angie
A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]
Episode 358
Mental Health: Anxiety
with Greg Schmaus
Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]
Episode 357
Mental Health: Addiction
with Dr. Anna Lembke
When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]
Episode 356
Defeat the Mandates Rally: Behind the Scenes
with Kevin Jenkins, Dr. Richard Urso, Dr. Mary Bowden, Tricia Lindsay, Dr. Paul Alexander, Dr. Ryan Cole, Dr. Pierre Kory, Jo Rose, Dr. Peter McCullough
The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]
Episode 355
Lessons from (Ab)original People
with Dr. Kama Mico
There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]
Episode 354
Know Your Farmer
with Clint Ballard, Greg and Kinsey Bradford, Damon and Jana Helton and David and Micah Rice
Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]
Episode 353
Nourish The Skin. Ditch The Toxins.
with Emilie Toups
Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]
Episode 352
Protect Your Health And Wealth
with Catherine Austin Fitts
It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]
Episode 351
Dismantling The Narrative
with Robert F. Kennedy, Jr.
The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]
Episode 350
The 5G And COVID-19 Connection
with Beverly Rubik
Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]
Episode 349
Get “Unstuck” With Biofield Tuning
with Eileen McKusick
An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]
Episode 348
Activate To Defend Food And Health Freedom
with Elizabeth Murphy
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]
Episode 347
You Heal You
with Tommy John
How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]
Episode 346
Homesteading: A Rooted Life
with Justin Rhodes
You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]
Episode 345
Best Of 2021
with Matt Maruca, Sally Fallon Morell, and Bruce Lipton
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]
Episode 344
Safety Third
with Charles Eisenstein
“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]
Episode 343
Cure Your Fatigue and Slow the Aging Process
with Morley Robbins
Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]
Episode 342
Eat Your Liver… & Other Organ Meats Too
with James Barry
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]
Episode 341
Emotional Detox
with Dr. Sina McCullough
Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]
Episode 340
Unconventional Ideas
with Sally Fallon Morell
A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]
Episode 339
Covid: No Record Found Of SARS-CoV-2
with Christine Massey
Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]
Episode 338
Covid: Keep Kids Grounded in Turbulent Times
with Stanton Hom and Hilary Boynton
How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]
Episode 337
COVID: Homeopathy For Prevention And Detox Post-Shot
with Anke Zimmermann
Homeopathy has been used to treat health crises in the past. It can help today too. Anke Zimmermann is a professional homeopath and former naturopathic physician with 30 […]
Episode 336
COVID: Connect The Dots With David Martin
with David Martin
Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. […]
Episode 335
Covid: There Is No Virus
with Dr. Tom Cowan
Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]
Episode 334
Healing Properties Of Medicinal Plants
with Mark Merriwether Vorderbruggen
Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]
Episode 333
Ecuador’s Ancestral Wisdom
with Hilda Labrada Gore
Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]
Episode 332
Sunlight: The Greatest Multivitamin
with Matt Maruca
For decades we’ve been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we […]
Episode 331
Avoid Dental Problems With Diet
with Dentist Marc DiNola
Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]
Episode 330
Change Your Programming
with Dr. Bruce Lipton
95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]
Episode 329
Bringing Up Baby
with Sally Fallon Morell
What solid foods are best to introduce to baby? What are the problems with baby-led weaning? Could diet play a part in sensitivity to non-native electromagnetic frequencies? And […]
Episode 328
Grounded by Nature
with Justin Frandson
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about […]
Episode 327
Space’s Healing Aether
with Dr. James DeMeo
What if outer space is not a void, but instead has substance, an “aether” that has healing properties that may be of tremendous benefit to us? Dr. James […]
Episode 326
Geoengineering: Fact Or Fiction?
with Dane Wigington
Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]
Episode 325
Transhumanism: Humanity 2.0?
with Dr. Carrie Madej
Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]
Episode 324
Real Kids, Real Food
with Corey Dunn
It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One […]
Episode 323
Vitamins And Minerals 101
with Chris Masterjohn
What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]
Episode 322
Herbs For Energy, Healing, & Vitality
with Jenny McGruther
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy […]
Episode 321
The COVID Shot: No Turning Back
with Dr. Larry Palevsky
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of […]
Episode 320
Timeless Principles Of Healthy Traditional Diets (Part 2)
with Sally Fallon Morell
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the […]
Episode 319
Timeless Principles Of Healthy Traditional Diets (Part 1)
with Sally Fallon Morell
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the […]
Episode 318
The Sherlock Holmes of Health
with Mary Ruddick
There are still people on the earth in perfect health who don’t know what a headache is, experience insomnia, period pain, depression, or anxiety. It seems hard to […]
Episode 317
Glyphosate & COVID
with Stephanie Seneff
Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global health crisis? Dr. […]
Episode 316
Ancient Healing Seawater
with Robert Slovak
Can we benefit from drinking seawater? Water expert Robert Slovak says “Yes!” Robert is a mechanical, aeronautical, and astronautical engineer best known for his decades of research, exploring […]
Episode 315
When The “Difficult Patient” Is You
with Cynthia Li
When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]
Episode 314
Lessons from this Past Year
with Joel Salatin
Is there any “up” side to covid? What lessons can we learn from the past year? Joel Salatin, the man behind Polyface Farms in Swoope, VA, is an author, speaker, and leader in the […]
Episode 313
Movement As Nutrition
with Katy Bowman
We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]
Episode 312
Confidence In The Kitchen
with Gretchen Hackmann Adler
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is […]
Episode 311
How to Find the Right Salt
with Darryl Bosshardt
Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]
Episode 310
Be Informed: Reasons For Reservations
with Christian Elliot
Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life and health coach and his […]
Episode 309
Treatment Cover-Up
with David Brownstein
We’ve been told that there is no treatment, prevention or cure for COVID-19. But some successful protocols that have helped COVID patients have been hidden away. Why is […]
Episode 308
Be Informed: Mandates On The Horizon
with Leslie Manookian
Mask mandates, contact tracing, and looming vaccine passports have caused many to grow concerned and confused. What are our rights? What can we expect in terms of mandates […]
Episode 307
Farming “Life Skills” For Children
with Leigh Merinoff
What “life skills” do our children need to be able to navigate successfully in this world of ours? Leigh Merinoff, of Meadows Bee Farm in Vermont, is empowering […]
Episode 306
Be Informed: What The Future May Hold
with Dick Black
What problems are restrictions and mask mandates causing? What are the side effects of the COVID-19 “vaccine”? What might happen to our children if we choose to have […]
Episode 305
Frontline Nurses Speak Out
with Nurse Erin Olszewski and Nurse Nicole Sirotek
Unethical patient care. Families separated needlessly from loved ones. A rejection of treatment that could be life-saving. Frontline nurses speak out today about what they’ve witnessed first-hand in […]
Episode 304
Be Informed: Ramifications For Our Children
with Mary Holland
What are our current restrictions – masks, lockdowns, social distancing, and more – doing to our children? What does the future hold for them? Will there be mandatory testing and vaccination? […]
Episode 303
Food With Stories
with Sean Sherman
The food on your plate came from somewhere. Do you know its story? What about the story of the people who prepared it? Or those who first foraged […]
Episode 302
Be Informed: Ask Questions
with Dr. Leland Stillman
Why is there an avoidance of scientific debate on the topic of injections? What are the consequences of the singular paradigm of modern science and medicine? Why does […]
Episode 301
“Healthy” Doesn’t Mean “Bland”
with Nick Barnard
Does “healthy” food have to be hard to swallow? Nick Barnard, the author of Eat Right, offers ideas for how to re-connect with the savory pleasure of nourishing food. […]
Episode 300
Outside The Mainstream
with Sally Fallon Morell
Are you eager to hear something other than the mainstream narrative related to this “pandemic”? Sally Fallon Morell, president of the Weston A. Price Foundation, brings some welcome […]
Episode 299
Are You Breathing Wrong?
with James Nestor
James Nestor, the NY Times bestselling author of Breath: The New Science of a Lost Art, suggests that humans are the “worst breathers in the animal kingdom.” Most of […]
Episode 298
A Diagnosis Does Not Define You
with Victor Mifsud
Does a diagnosis need to “stick?” Can we challenge or change it or is our course set, according to what the doctors have told us? Victor Mifsud was […]
Episode 297
The Solution Is You
with Pete Evans
Why look outside ourselves to control chaos? Pete Evans, the producer of the award-winning documentary film “The Magic Pill,” suggests that we have more power than we may […]
Episode 296
Grow Closer to Your Food, the Land & One Another
with Mike Dickson
How did a professional body builder end up on a farm, living in a yurt? Mike Dickson is known as The Fit Farmer, and today he tells the story […]
Episode 295
What’s Up With Our Water?
with Carrie Jennings
Man-made pharmaceutical drugs and chemicals are making their way into our drinking water at unprecedented levels. What’s happening exactly and what can we do about it? Carrie Jennings is […]
Episode 294
A Different Take On Our State Of Emergency
with Dr. David Martin
There is much frustration and confusion surrounding everything that’s happened in the past 12+ months, related to COVID-19. Lockdowns, shuttered businesses, curfews and more have left a lot […]
Episode 293
How To Thrive (Not Just Survive) In These Times
with Dr. Bruce Lipton
These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is […]
Episode 292
It’s Gene Therapy, Not a Vaccine
with Dr. David Martin
Dr. David Martin, founder and chairman of M-CAM Inc, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are […]
Episode 291
What They’re Not Telling You About The Pill
with Dr. Jolene Brighten
Millions of women have used “the pill” to prevent pregnancy, manage hormonal challenges, and even to control acne. Dr. Jolene Brighten, the author of Beyond the Pill, explores […]
Episode 290
Nourishing Pet Food
with Billy Hoekman
Why does our dog have bad breath? Why do so many pets have digestive issues and even cancer? What’s going on? Billy Hoekman, the Nutrition Science Director for […]
Episode 289
Start Strong
with Sally Fallon Morell
The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! […]
Episode 288
Best of 2020
with Zach Bush, Leslie Manookian, and Sally Fallon Morell, MA
Happy (almost) New Year! This episode is a kind of highlight reel of our show, with excerpts from some of the most listened-to podcast episodes of 2020. We […]
Episode 287
Why We Need Flexibility
with Mark Sisson
Mark Sisson, New York Times best-selling author and former endurance athlete, covers how to train our metabolism to run more efficiently. As we develop this “metabolic flexibility” – […]
Episode 286
The Covid-19 Vaccine: What You Need to Know
with Dr. Bob Sears
What do you need to know before lining up for one of the Covid 19 vaccines? This bonus episode offers a careful analysis of the top frontrunner Covid-19 […]
Episode 285
Foraging the Wild Food around Us
with Samuel Thayer
Nature consistently provides an abundance of wild edible foods all around us—whether we live in the city, the country, or someplace in between. Samuel Thayer, author of “Forager’s […]
Episode 284
How To Have A Healthy Pregnancy
with Sally Fallon Morell
Most of us would love a healthy start to the day with a solid breakfast, time outside, grounding, and a moment of peace before tackling the tasks at […]
Episode 283
Good Vibrations For Better Health
with Luke Storey
“Good Vibrations” was the title of a song by a group called the Beach Boys from the 1970s. It was a catchy upbeat tune that instantly lifted your […]
Episode 282
Why Getting Cold This Winter Is A Good Idea
with Dr. Mike T. Nelson, Katie Newman, Thaddeus Owen, Christa Rymal, Heidi Sime, and Nic Zahasky
We are often insulated from our environment. In the winter, we warm our homes. In the summer, we cool them. But we may be unintentionally harming our health […]
Episode 281
Health Freedom: We The People
with Joe Ordia, Patty Healy, and Jim Gallagher
What would you do if you were in the military and your commanding officer ordered you to get a series of vaccinations? And what if it was a […]
Episode 280
Rediscover Bone Broth
with Sally Fallon Morell
The earliest recipes we have, from Samaria, are all for broth. Yes, bone broth made with bones, tendons, and cartilage! It may sound foreign to us now, but […]
Episode 279
Health Freedom: Small Steps To Regain Rights
with Devin Vrana
Sometimes we think we have to do one GINORMOUS thing to make a difference in the world. But even a drop in the bucket can help fill a […]
Episode 278
Aboriginal Wisdom And Heritage
with Suzanne Thompson
The aboriginal people of Australia are considered the world’s oldest civilization. There are more than 250 distinct aboriginal groupings, each with its own language, unique customs and traditions. […]
Episode 277
Health Freedom: The Costs Of Autism
with Toby Rogers
Autism rates have skyrocketed over the last few decades. The first autism prevalence study in 1970 showed an autism rate of less than 1 in 10,000 kids. Today […]
Episode 276
Secret Ingredients That Make Us Sick
with Jeffrey Smith
Pesticides are absorbed into the tissues of fruits, vegetables, and legumes, so we cannot simply wash them off and declare them safe to eat. GMOs do not create […]
Episode 275
Health Freedom: The Power Of Choice
with Del Bigtree
There’s a lot that feels out of control at this moment in history. But there are a few things we still have agency over. One is the freedom […]
Episode 274
Is The Coronavirus Contagious?
with Sally Fallon Morell
Read in Dutch We’ve spent most of 2020 under the assumption that there is a contagious disease spreading and that we have to do what we can to […]
Episode 273
Health Freedom: Discerning Truth
with Lori Gregory And Dr. Andy Wakefield
It’s challenging to discern fact from fiction these days—in terms of the virus, vaccines, and just about everything else. What’s really happening? Lori Gregory and Dr. Andy Wakefield […]
Episode 272
The Shocking Truth About Electricity & EMFs
with Arthur Firstenberg
Electricity doesn’t usually make the list of things we’re worried about, especially when it comes to our health. For the last two centuries, we have pretty much accepted […]
Episode 271
Health freedom: the problem of censorship
with Robert F. Kennedy Jr.
Robert F. Kennedy Jr. sounds the alarm bells about the level of censorship in our country. Today he discusses why our Bill of Rights is being trampled on—from […]
Episode 270
Why Being Salty Is A Good Thing
with Sally Fallon Morell
Yes, being salty is a good thing, when we’re talking about including unrefined, natural salt in the diet! All traditional people groups included some salt in the diet. We […]
Episode 269
Health Freedom: What’s At Stake
with Sayer Ji
It’s important to ask questions during our current worldwide health crisis. Months into this worldwide “pandemic,” restrictive measures are still in place, affecting our personal and professional lives. […]
Episode 268
Reset Your Gut
with Dr. Ashley Turner
Digestive issues seem to be the norm these days—from food intolerances to gut dysbiosis to SIBO. All we really want to do is eat real food and absorb […]