Episode 392
Ethical Meat
with Meredith Leigh
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author of “The Ethical […]
Wise Traditions Podcast
Episode 391
The GAPS Diet: A Powerful Healing Protocol
with Natasha Campbell-McBride
Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of “Gut and Psychology Syndrome” and “Gut and Physiology Syndrome” (GAPS) explains […]
Episode 390
Sprouting: The Secret To Digestible Grains
with Peggy Sutton
It’s time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and […]
Episode 389
Water: Wild, Creative, Fluid Intelligence
with Veda Austin
Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water flowing through us. […]
Episode 388
Curious About The Carnivore Diet?
with Paul Saladino
We’ve been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a “dark side”? What might an animal-based diet do […]
Episode 387
The Pandemic Is Over. Now What?
with Charles Eisenstein
The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we’ve been and are headed. Charles is […]
Episode 386
Slow Fashion
with Megan Meiklejohn
Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of “slow food”. We seek out good […]
Episode 385
Secret Saboteurs Of Health
with Sally Fallon Morell
MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]
Episode 384
Iron Overload
with Dr. Leland Stillman, MD.
A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. He is convinced […]
Episode 383
Can Stress Lead To Cancer?
with Brandon LaGreca
Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author […]
Episode 382
Demystifying Organ Meats
with Ashleigh VanHouten
Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh […]
Episode 381
The Problem With Commercial Baby Formula
with Sally Fallon Morell
Long before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston […]
Episode 380
Resilience: Find Regenerative Farms
with Max Kane
FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO […]
Episode 379
Resilience: Protect Yourself Against Radiation
with Daniel DeBaun
We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience […]
Episode 378
Resilience: Raise Backyard Chickens
with Harvey Ussery
What does it take to raise chickens in the backyard? Is it hard? And what is the payoff (in addition to delicious and nutritious fresh eggs)? Today, Harvey […]
Episode 377
Resilience: Take Charge Of Your Health
with Paul Chek
These times have done much to focus our attention on the importance of good health. Paul Chek, founder of the CHEK Institute, author, podcaster, and content creator, explains […]
Episode 376
Resilience: Get Growing
with Zen Honeycutt
What would it look like if we worked together with our neighbors to foster food independence, build stronger communities and improve our health? Zen Honeycutt, author and the Executive […]
Episode 375
Resilience: Buy Local
with John Moody
What is a food club? Is it like a CSA? Are food clubs trending? And, if so, why? Will food clubs help us avoid the predicted food shortages? […]
Episode 374
Is the Sun to Blame? Or is it the Sunscreen?
with Dr. Elizabeth Plourde
We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more […]
Episode 373
Detox From The Shot And Shedding
with Dr. Louisa Williams
Have you gotten the COVID-19 shot? Are you concerned about shedding? Today’s podcast offers some glimmers of hope and practical suggestions. Dr. Louisa Williams is the author of […]
Episode 372
Clay: Ancient Earth Medicine
with Victor Cozzetto
Clay is more than dirt! It is actually an ancient earth medicine. Today, Victor Cozzetto, a nutritionist, certified Emotion Code Practitioner, and detox expert, reviews the wonders of […]
Episode 371
Beyond Organic
with Leon Wengerd
Do you ever wish we could go back to a time when farmers really cared about their animals and land…and neighbors? Amish farmers Leon and Junior remind us […]
Episode 370
Germ Theory V. Natural Law
with Marcy Cravat
Since grade school, most of us have been taught germ theory so consistently and completely that we may have forgotten that it is a theory in the first […]
Episode 369
Is It About Public Health Or Power And Control?
with Leslie Manookian
Worldwide restrictions (like lockdowns and mask mandates) are not supported by science, proving their efficacy. And the objective does not appear to be to restore the public health, […]
Episode 368
Make Your Own Baby Formula
with Sally Fallon Morell
The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn’t possible, a homemade baby formula is a wonderful alternative. […]
Episode 367
Hold Your Breath
with Niraj Naik
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]
Episode 366
Is Homebirth For Us?
with Elizabeth and Noah Parsons
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]
Episode 365
Homesteading For Health
with Jason Contreras
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
Episode 364
Your Life Is Your Medicine
with Cassie Huckaby
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]
Episode 363
Mental Health: EFT (Tapping)
with Bev Nerenberg
Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]
Episode 362
Mental Health: Shadow Work
with Dr. Kelly Brogan
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]
Episode 361
Mental Health: Connection To Diet
with Sally Fallon Morell
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]
Episode 360
Mental Health: Burnout
with Adam Parker
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]
Episode 359
Mental Health: Overmedicated
with Wendy and Angie
A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]
Episode 358
Mental Health: Anxiety
with Greg Schmaus
Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]
Episode 357
Mental Health: Addiction
with Dr. Anna Lembke
When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]
Episode 356
Defeat the Mandates Rally: Behind the Scenes
with Kevin Jenkins, Dr. Richard Urso, Dr. Mary Bowden, Tricia Lindsay, Dr. Paul Alexander, Dr. Ryan Cole, Dr. Pierre Kory, Jo Rose, Dr. Peter McCullough
The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]
Episode 355
Lessons from (Ab)original People
with Dr. Kama Mico
There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]
Episode 354
Know Your Farmer
with Clint Ballard, Greg and Kinsey Bradford, Damon and Jana Helton and David and Micah Rice
Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]
Episode 353
Nourish The Skin. Ditch The Toxins.
with Emilie Toups
Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]
Episode 352
Protect Your Health And Wealth
with Catherine Austin Fitts
It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]
Episode 351
Dismantling The Narrative
with Robert F. Kennedy, Jr.
The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]
Episode 350
The 5G And COVID-19 Connection
with Beverly Rubik
Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]
Episode 349
Get “Unstuck” With Biofield Tuning
with Eileen McKusick
An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]
Episode 348
Activate To Defend Food And Health Freedom
with Elizabeth Murphy
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]
Episode 347
You Heal You
with Tommy John
How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]
Episode 346
Homesteading: A Rooted Life
with Justin Rhodes
You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]
Episode 345
Best Of 2021
with Matt Maruca, Sally Fallon Morell, and Bruce Lipton
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]
Episode 344
Safety Third
with Charles Eisenstein
“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]
Episode 343
Cure Your Fatigue and Slow the Aging Process
with Morley Robbins
Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]
Episode 342
Eat Your Liver… & Other Organ Meats Too
with James Barry
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]
Episode 341
Emotional Detox
with Dr. Sina McCullough
Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]
Episode 340
Unconventional Ideas
with Sally Fallon Morell
A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]
Episode 339
Covid: No Record Found Of SARS-CoV-2
with Christine Massey
Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]
Episode 338
Covid: Keep Kids Grounded in Turbulent Times
with Stanton Hom and Hilary Boynton
How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]
Episode 337
COVID: Homeopathy For Prevention And Detox Post-Shot
with Anke Zimmermann
Homeopathy has been used to treat health crises in the past. It can help today too. Anke Zimmermann is a professional homeopath and former naturopathic physician with 30 […]
Episode 336
COVID: Connect The Dots With David Martin
with David Martin
Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. […]
Episode 335
Covid: There Is No Virus
with Dr. Tom Cowan
Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]
Episode 334
Healing Properties Of Medicinal Plants
with Mark Merriwether Vorderbruggen
Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]
Episode 333
Ecuador’s Ancestral Wisdom
with Hilda Labrada Gore
Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]
Episode 332
Sunlight: The Greatest Multivitamin
with Matt Maruca
For decades we’ve been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we […]
Episode 331
Avoid Dental Problems With Diet
with Dentist Marc DiNola
Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]
Episode 330
Change Your Programming
with Dr. Bruce Lipton
95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]
Episode 329
Bringing Up Baby
with Sally Fallon Morell
What solid foods are best to introduce to baby? What are the problems with baby-led weaning? Could diet play a part in sensitivity to non-native electromagnetic frequencies? And […]
Episode 328
Grounded by Nature
with Justin Frandson
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about […]
Episode 327
Space’s Healing Aether
with Dr. James DeMeo
What if outer space is not a void, but instead has substance, an “aether” that has healing properties that may be of tremendous benefit to us? Dr. James […]
Episode 326
Geoengineering: Fact Or Fiction?
with Dane Wigington
Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]
Episode 325
Transhumanism: Humanity 2.0?
with Dr. Carrie Madej
Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]
Episode 324
Real Kids, Real Food
with Corey Dunn
It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One […]
Episode 323
Vitamins And Minerals 101
with Chris Masterjohn
What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]
Episode 322
Herbs For Energy, Healing, & Vitality
with Jenny McGruther
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy […]
Episode 321
The COVID Shot: No Turning Back
with Dr. Larry Palevsky
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of […]
Episode 320
Timeless Principles Of Healthy Traditional Diets (Part 2)
with Sally Fallon Morell
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the […]
Episode 319
Timeless Principles Of Healthy Traditional Diets (Part 1)
with Sally Fallon Morell
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the […]
Episode 318
The Sherlock Holmes of Health
with Mary Ruddick
There are still people on the earth in perfect health who don’t know what a headache is, experience insomnia, period pain, depression, or anxiety. It seems hard to […]
Episode 317
Glyphosate & COVID
with Stephanie Seneff
Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global health crisis? Dr. […]
Episode 316
Ancient Healing Seawater
with Robert Slovak
Can we benefit from drinking seawater? Water expert Robert Slovak says “Yes!” Robert is a mechanical, aeronautical, and astronautical engineer best known for his decades of research, exploring […]
Episode 315
When The “Difficult Patient” Is You
with Cynthia Li
When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]
Episode 314
Lessons from this Past Year
with Joel Salatin
Is there any “up” side to covid? What lessons can we learn from the past year? Joel Salatin, the man behind Polyface Farms in Swoope, VA, is an author, speaker, and leader in the […]
Episode 313
Movement As Nutrition
with Katy Bowman
We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]
Episode 312
Confidence In The Kitchen
with Gretchen Hackmann Adler
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is […]
Episode 311
How to Find the Right Salt
with Darryl Bosshardt
Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]
Episode 310
Be Informed: Reasons For Reservations
with Christian Elliot
Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life and health coach and his […]
Episode 309
Treatment Cover-Up
with David Brownstein
We’ve been told that there is no treatment, prevention or cure for COVID-19. But some successful protocols that have helped COVID patients have been hidden away. Why is […]
Episode 308
Be Informed: Mandates On The Horizon
with Leslie Manookian
Mask mandates, contact tracing, and looming vaccine passports have caused many to grow concerned and confused. What are our rights? What can we expect in terms of mandates […]
Episode 307
Farming “Life Skills” For Children
with Leigh Merinoff
What “life skills” do our children need to be able to navigate successfully in this world of ours? Leigh Merinoff, of Meadows Bee Farm in Vermont, is empowering […]
Episode 306
Be Informed: What The Future May Hold
with Dick Black
What problems are restrictions and mask mandates causing? What are the side effects of the COVID-19 “vaccine”? What might happen to our children if we choose to have […]
Episode 305
Frontline Nurses Speak Out
with Nurse Erin Olszewski and Nurse Nicole Sirotek
Unethical patient care. Families separated needlessly from loved ones. A rejection of treatment that could be life-saving. Frontline nurses speak out today about what they’ve witnessed first-hand in […]
Episode 304
Be Informed: Ramifications For Our Children
with Mary Holland
What are our current restrictions – masks, lockdowns, social distancing, and more – doing to our children? What does the future hold for them? Will there be mandatory testing and vaccination? […]
Episode 303
Food With Stories
with Sean Sherman
The food on your plate came from somewhere. Do you know its story? What about the story of the people who prepared it? Or those who first foraged […]
Episode 302
Be Informed: Ask Questions
with Dr. Leland Stillman
Why is there an avoidance of scientific debate on the topic of injections? What are the consequences of the singular paradigm of modern science and medicine? Why does […]
Episode 301
“Healthy” Doesn’t Mean “Bland”
with Nick Barnard
Does “healthy” food have to be hard to swallow? Nick Barnard, the author of Eat Right, offers ideas for how to re-connect with the savory pleasure of nourishing food. […]
Episode 300
Outside The Mainstream
with Sally Fallon Morell
Are you eager to hear something other than the mainstream narrative related to this “pandemic”? Sally Fallon Morell, president of the Weston A. Price Foundation, brings some welcome […]
Episode 299
Are You Breathing Wrong?
with James Nestor
James Nestor, the NY Times bestselling author of Breath: The New Science of a Lost Art, suggests that humans are the “worst breathers in the animal kingdom.” Most of […]
Episode 298
A Diagnosis Does Not Define You
with Victor Mifsud
Does a diagnosis need to “stick?” Can we challenge or change it or is our course set, according to what the doctors have told us? Victor Mifsud was […]
Episode 297
The Solution Is You
with Pete Evans
Why look outside ourselves to control chaos? Pete Evans, the producer of the award-winning documentary film “The Magic Pill,” suggests that we have more power than we may […]
Episode 296
Grow Closer to Your Food, the Land & One Another
with Mike Dickson
How did a professional body builder end up on a farm, living in a yurt? Mike Dickson is known as The Fit Farmer, and today he tells the story […]
Episode 295
What’s Up With Our Water?
with Carrie Jennings
Man-made pharmaceutical drugs and chemicals are making their way into our drinking water at unprecedented levels. What’s happening exactly and what can we do about it? Carrie Jennings is […]
Episode 294
A Different Take On Our State Of Emergency
with Dr. David Martin
There is much frustration and confusion surrounding everything that’s happened in the past 12+ months, related to COVID-19. Lockdowns, shuttered businesses, curfews and more have left a lot […]
Episode 293
How To Thrive (Not Just Survive) In These Times
with Dr. Bruce Lipton
These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is […]