Wise Traditions Podcast

A lot of people think being healthy means having a meat-free diet. Dietician Diana Rodgers goes to bat for why meat–even red meat–should be a part of a […]

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Traditional people groups around the world have long valued fermentation as a process that preserves food and makes its nutrients more bio-available. Today, fermentation “revivalist” and well-known author […]

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What’s the story behind the Weston A. Price Foundation? How did Sally Fallon Morell, the founder and head of the foundation, come across Dr. Price’s discoveries? What motivated […]

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Many of us are stuck on a blood sugar rollercoaster and we don’t even know it. We find ourselves reaching for a muffin at 10 a.m. and can’t […]

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Why is our food system so broken? In this episode, Pamela Hess lays it all out on the table for us. Pam is the Executive Director of Arcadia, […]

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Do you crave sodas? You’re in luck! You can drink “the original sodas” when you add naturally fizzy fermented drinks to your diet! They are more hydrating, and re-mineralizing […]

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The Food and Drug Administration is considering changing the “use of the term ‘healthy’ in the labeling of human food products.” At a recent public hearing on this […]

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What is mead and why should you make it? (And why should you make it like a Viking, of all things?!) Jereme Zimmerman, the author of “Make mead […]

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Athletes seek to maximize their performance, often at the expense of their long-term health and longevity. Ben, a former bodybuilder, is an ironman triathlete, speaker, and author who […]

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Nina Teicholz spent nearly a decade researching nutrition policy and dietary fat, culminating in the publication of her spellbinding book “The Big Fat Surprise.” In it, she explains […]

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Bone broth is growing in popularity for all of the right reasons. It offers an astounding number of benefits for our health. In today’s episode, chef Lance Roll explains […]

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Mandy loves sharing the importance of the food we put into our bodies. After fostering many children and adopting, each child became her inspiration to step out and reach more […]

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Sandeep Agarwal had a young son with chronic health conditions–he caught colds easily, had chest congestion, and developed asthma. As Sandeep began to research ways to help him, […]

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Do you want the option of buying raw milk legally in your state? Would you like to have chickens in your backyard? The Farm to Consumer Legal Defense […]

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Vegetarians and vegans are often motivated to avoid animal products out of concern for animal welfare and the environment. Lierre Keith is no exception. As a teenager, she […]

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Confused by fat? One minute we’re told to stay away from it; the next, we’re told to embrace it. What’s best? Chris Masterjohn demystifies the matter in today’s […]

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