Episode 441
Could Your Lawn Become a Food Forest?
with Jim Gale
Most American lawns are lovely…but not exactly an efficient use of space. What if we made the most of the land, helping to turn it into a source […]
Wise Traditions Podcast
Episode 440
Cows Save The Planet
with Judith D. Schwartz
Cows have gotten a bad rap in recent years. Their flatulence and burps have been cited as contributing to climate change. But what if that’s not the case? […]
Episode 439
What If Germs Don’t Cause Disease?
with Will Trebing
Germ theory doesn’t hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra that “vaccines are […]
Episode 438
Reduce Waste For A More Sustainable Lifestyle
with Jill Winger
We’ve been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, […]
Episode 437
Mom’s Tool Kit Of Natural Remedies
with Erin O'Donnell
How do you address stomach aches, sleep issues, bee stings, and more? Erin O’Donnell, author of “Fully Alive,” shares what has worked for her family for all of […]
Episode 436
Behind-The-Scenes Summer Sampler
with Carrie Bennett, Kristen Files, Kate Kavanaugh, Dr. Tom Cowan, and Daniel Griffith
What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes published earlier this […]
Episode 435
Remove Limiting Beliefs And Move From Dis-Ease To Ease
with Peter Crone
How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both our minds and […]
Episode 434
From Vegetarian To Butcher
with Kate Kavanaugh
What could possibly persuade someone to go from vegetarian to butcher? Kate Kavanaugh tells what shifted in her that led to this profound lifestyle and dietary change. Kate […]
Episode 433
Gender Dysphoria
with Sally Fallon Morell
What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how to promote healthy […]
Episode 432
Bucking The Mainstream System
with Ronnie Cummins
Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your gut or with […]
Episode 431
Still Sick? The Sun Can Help
with Carrie Bennett
Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the Quantum Biology Collective […]
Episode 430
Why “Regenerative Agriculture” Is Not Enough
with Daniel Griffith
Regenerative agriculture has been hailed as the solution for restoring the health of the soil…and the entire planet. But this label–“regenerative agriculture”–is limited in its scope. And more […]
Episode 429
Myth-Busting Modern Biology
with Tom Cowan
Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the “new biology.” Tom suggests that our current understanding of modern biology is […]
Episode 428
Toxic Superfoods: Identify And Avoid Oxalates
with Sally Norton
So many innocent-looking “healthy” foods (even so-called “superfoods”) could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and others, contain oxalates […]
Episode 427
Address Adrenal Fatigue
with Kristen Files
Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more afternoon crashes? No […]
Episode 426
Defending Bodily Autonomy
with Leslie Manookian
It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or on their body, […]
Episode 425
How Vegetable Oils Destroy Our Health
with Chris Knobbe
Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere–used for cooking meals in restaurants, in our processed foods, condiments, and more. […]
Episode 424
Biohacking The Ancestral Way
with Tim Gray
Biohacking is trending: it’s the art and science of optimizing the environment inside and outside of you to take control of your biology. This sometimes means using modern […]
Episode 423
The Scoop On The COVID19 Shot
with Larry Palevsky
Even though the covid “health emergency” has officially ended, lots of questions remain. The COVID19 shot is still being recommended by the CDC for inclusion on the childhood […]
Episode 422
Homesteading: This vs. That
with Jill Winger
In our modern lives, we offer choices that make our lives easier and more convenient. So why would we choose to do anything that requires more energy and […]
Episode 421
Pfizer Documents Exposé
with Naomi Wolf
In March 2022, the court ordered the release of Pfizer documents, but they were lengthy and overwhelming–very challenging for the average person to go through, let alone understand. […]
Episode 420
The Enemy Of Weight Loss
with Dr. Guillermo Navarrete
What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies the enemy/enemies and how to fight them for better health. He addresses sugar […]
Episode 419
True Midwifery
with Lindsey Meehleis
What is the history of midwifery? Why has this profession been villainized in the past and how is it seen today? Is it legal in all states? What […]
Episode 418
Is Small Farming Sustainable?
with Rich Larson
In 2022, Vermont had 130 organic farms. Just one year later, there are only 60, with another 30 expected to go out of business in the next 12 […]
Episode 417
Where Physical, Emotional, And Mental Health Meet
with Alberto Medina and Anette Ruiz
Depression. Arrhythmia. Stress. Emotional burdens. How can we address our complex health conditions? And how is the physical related to the mental and emotional components of wellbeing? And […]
Episode 416
LIVE: Food, Farming And The Healing Arts
with Hilary Boynton, Tania Teschke, Sally Fallon Morell, Jesse Straight, Robin Shirley, and Navin Hettiarachchi
How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with […]
Episode 415
Normalize Eating Organ Meats
with Janine Farzin
Still unsure about organ meats? A lot of people are! Today you can learn a framework for how to prepare them, how to introduce them to picky eaters, […]
Episode 414
More Dangerous Than A Snakebite
with Curtis Cost
What could possibly be more dangerous to your health and life than a rattlesnake bite? Vaccinations. Our guest, Curtis Cost, the author of “Vaccines are Dangerous,” explains why […]
Episode 413
Improve Fertility With Vitamin A
with Pam Schoenfeld
Appropriate nutrition can enhance fertility. Specifically, vitamin A has a critical role to play in reproductive health. Its presence in the body can improve the chances of conception. […]
Episode 412
Viruses Broken Down
with Alec Zeck
For most of our lives, we’ve been taught that viruses make us sick. But there is important evidence that has been overlooked by both virologists and the public. […]
Episode 411
Urine Therapy Explained
with Amandha Vollmer
What if urine isn’t a waste product? For centuries, it was considered a “golden elixir” for healing. Amandha Vollmer today describes the history and practice of urine therapy […]
Episode 410
Eat Like Your Health Depends On It
with Steve Campbell
What would it look like to eat as our health depended on it? What would we need to change? Steve Campbell, a cattle consultant running Tailor Made Cattle, […]
Episode 409
Off Grid in Brazil
with John Carter
What would it be like to live in the Brazilian Amazon for over 20 years, off grid, 18 hours away from any hospital, hardly speaking the language, while […]
Episode 408
Homeopathy: A Medical System Worth Saving
with Paola Brown and Laura Held
What difference can a homeopathic remedy make? And why should consumers care about and protect their rights to access homeopathic medicine? Paola Brown and Laura Held of Americans […]
Episode 407
Build The 4th Phase Of Water In The Body
with Gerald Pollack
The human body is over 2/3 water, but it’s not the water you get from the tap. It’s also not a solid, liquid, or gas. Dr. Gerald Pollack, […]
Episode 406
Avoid Seed Oils
with Sally Fallon Morell
The bottles of yellow oil on the supermarket shelves are labeled heart-healthy, but they are in actuality damaging for our health (and the heart). These are seed oils—unstable […]
Episode 405
COVID Shot Fallout
with Mark Skidmore
Did you receive the COVID shot and experience any adverse events? Do you know anyone that was injured or died unexpectedly after receiving the shot? Mark Skidmore, an […]
Episode 404
Protect Our Farms…And Our Food
with Judith McGeary
Meat and poultry shortages. Skyrocketing prices on eggs. Scarcity of dairy products on supermarket shelves. The last few years (and months) have revealed how fragile the food infrastructure […]
Episode 403
Better Sleep
with Devin Burke
How do caffeine and alcohol affect sleep? Is it better to skip a late-night workout, if it’s going to shortchange our sleep? Do melatonin supplements work? Devin Burke, the […]
Episode 402
Dealing With Emotional Baggage (Part 2)
with Bradley Nelson
Our subconscious mind knows what is wrong with us and what we need to thrive. And connecting with it has the potential to help us release emotional baggage […]
Episode 401
Dealing With Emotional Baggage (Part 1)
with Bradley Nelson
Trapped emotions can cause physical pain, emotional and mental dysfunction, and even dis-ease. And most of us are carrying emotional baggage without even realizing it. Dr. Bradley Nelson, […]
Episode 400
Lessons From The Traditional Mongolian Diet & Lifestyle
with Mary Ruddick
What does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, […]
Episode 399
Best Of 2022
with Justin Rhodes, Catherine Austin Fitts & Emilie Toups
Use cash. A 1% change can exponentially improve your life. Avoiding artificial scents in skin-care and household cleaning products can relieve our toxic burden. These are simple lessons […]
Episode 398
The Power Of Mindset And Mindfulness To Heal
with Navin Hettiarachchi
Do you feel like you’re too sick to get better? Or that circumstances are overwhelming you? The stories we tell ourselves impact our health in often unseen ways. […]
Episode 397
The Problem With Statins
with David Diamond
Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins improve heart health […]
Episode 396
Butter Is Better
with Sally Fallon Morell
We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you? Sally Fallon Morell, president of the Weston A. Price Foundation, and […]
Episode 395
Should I Get A Root Canal?
with Dawn Ewing
Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological […]
Episode 394
Regenerative Eating
with Taylor Collins
Eating quality pasture-raised meat can help heal the planet and our bodies. This is what it did for Taylor Collins, the co-founder of Force of Nature Meats, and […]
Episode 393
Regenerative Agriculture: Digging Deep
with Robby Sansom
What does the health of soil have to do with our health? How do we make choices that help heal the land if we’re not farmers? And is […]
Episode 392
Ethical Meat
with Meredith Leigh
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author of “The Ethical […]
Episode 391
The GAPS Diet: A Powerful Healing Protocol
with Natasha Campbell-McBride
Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of “Gut and Psychology Syndrome” and “Gut and Physiology Syndrome” (GAPS) explains […]
Episode 390
Sprouting: The Secret To Digestible Grains
with Peggy Sutton
It’s time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and […]
Episode 389
Water: Wild, Creative, Fluid Intelligence
with Veda Austin
Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water flowing through us. […]
Episode 388
Curious About The Carnivore Diet?
with Paul Saladino
We’ve been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a “dark side”? What might an animal-based diet do […]
Episode 387
The Pandemic Is Over. Now What?
with Charles Eisenstein
The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we’ve been and are headed. Charles is […]
Episode 386
Slow Fashion
with Megan Meiklejohn
Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of “slow food”. We seek out good […]
Episode 385
Secret Saboteurs Of Health
with Sally Fallon Morell
MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]
Episode 384
Iron Overload
with Dr. Leland Stillman, MD.
A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. He is convinced […]
Episode 383
Can Stress Lead To Cancer?
with Brandon LaGreca
Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author […]
Episode 382
Demystifying Organ Meats
with Ashleigh VanHouten
Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh […]
Episode 381
The Problem With Commercial Baby Formula
with Sally Fallon Morell
Long before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston […]
Episode 380
Resilience: Find Regenerative Farms
with Max Kane
FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO […]
Episode 379
Resilience: Protect Yourself Against Radiation
with Daniel DeBaun
We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience […]
Episode 378
Resilience: Raise Backyard Chickens
with Harvey Ussery
What does it take to raise chickens in the backyard? Is it hard? And what is the payoff (in addition to delicious and nutritious fresh eggs)? Today, Harvey […]
Episode 377
Resilience: Take Charge Of Your Health
with Paul Chek
These times have done much to focus our attention on the importance of good health. Paul Chek, founder of the CHEK Institute, author, podcaster, and content creator, explains […]
Episode 376
Resilience: Get Growing
with Zen Honeycutt
What would it look like if we worked together with our neighbors to foster food independence, build stronger communities and improve our health? Zen Honeycutt, author and the Executive […]
Episode 375
Resilience: Buy Local
with John Moody
What is a food club? Is it like a CSA? Are food clubs trending? And, if so, why? Will food clubs help us avoid the predicted food shortages? […]
Episode 374
Is the Sun to Blame? Or is it the Sunscreen?
with Dr. Elizabeth Plourde
We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more […]
Episode 373
Detox From The Shot And Shedding
with Dr. Louisa Williams
Have you gotten the COVID-19 shot? Are you concerned about shedding? Today’s podcast offers some glimmers of hope and practical suggestions. Dr. Louisa Williams is the author of […]
Episode 372
Clay: Ancient Earth Medicine
with Victor Cozzetto
Clay is more than dirt! It is actually an ancient earth medicine. Today, Victor Cozzetto, a nutritionist, certified Emotion Code Practitioner, and detox expert, reviews the wonders of […]
Episode 371
Beyond Organic
with Leon Wengerd
Do you ever wish we could go back to a time when farmers really cared about their animals and land…and neighbors? Amish farmers Leon and Junior remind us […]
Episode 370
Germ Theory V. Natural Law
with Marcy Cravat
Since grade school, most of us have been taught germ theory so consistently and completely that we may have forgotten that it is a theory in the first […]
Episode 369
Is It About Public Health Or Power And Control?
with Leslie Manookian
Worldwide restrictions (like lockdowns and mask mandates) are not supported by science, proving their efficacy. And the objective does not appear to be to restore the public health, […]
Episode 368
Make Your Own Baby Formula
with Sally Fallon Morell
The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn’t possible, a homemade baby formula is a wonderful alternative. […]
Episode 367
Hold Your Breath
with Niraj Naik
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]
Episode 366
Is Homebirth For Us?
with Elizabeth and Noah Parsons
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]
Episode 365
Homesteading For Health
with Jason Contreras
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
Episode 364
Your Life Is Your Medicine
with Cassie Huckaby
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]
Episode 363
Mental Health: EFT (Tapping)
with Bev Nerenberg
Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]
Episode 362
Mental Health: Shadow Work
with Dr. Kelly Brogan
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]
Episode 361
Mental Health: Connection To Diet
with Sally Fallon Morell
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]
Episode 360
Mental Health: Burnout
with Adam Parker
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]
Episode 359
Mental Health: Overmedicated
with Wendy and Angie
A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]
Episode 358
Mental Health: Anxiety
with Greg Schmaus
Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]
Episode 357
Mental Health: Addiction
with Dr. Anna Lembke
When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]
Episode 356
Defeat the Mandates Rally: Behind the Scenes
with Kevin Jenkins, Dr. Richard Urso, Dr. Mary Bowden, Tricia Lindsay, Dr. Paul Alexander, Dr. Ryan Cole, Dr. Pierre Kory, Jo Rose, Dr. Peter McCullough
The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]
Episode 355
Lessons from (Ab)original People
with Dr. Kama Mico
There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]
Episode 354
Know Your Farmer
with Clint Ballard, Greg and Kinsey Bradford, Damon and Jana Helton and David and Micah Rice
Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]
Episode 353
Nourish The Skin. Ditch The Toxins.
with Emilie Toups
Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]
Episode 352
Protect Your Health And Wealth
with Catherine Austin Fitts
It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]
Episode 351
Dismantling The Narrative
with Robert F. Kennedy, Jr.
The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]
Episode 350
The 5G And COVID-19 Connection
with Beverly Rubik
Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]
Episode 349
Get “Unstuck” With Biofield Tuning
with Eileen McKusick
An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]
Episode 348
Activate To Defend Food And Health Freedom
with Elizabeth Murphy
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]
Episode 347
You Heal You
with Tommy John
How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]
Episode 346
Homesteading: A Rooted Life
with Justin Rhodes
You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]
Episode 345
Best Of 2021
with Matt Maruca, Sally Fallon Morell, and Bruce Lipton
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]
Episode 344
Safety Third
with Charles Eisenstein
“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]
Episode 343
Cure Your Fatigue and Slow the Aging Process
with Morley Robbins
Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]
Episode 342
Eat Your Liver… & Other Organ Meats Too
with James Barry
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]