This recipe appears on page 381 of the book Nourishing Traditions. Highly prized in Europe, the chestnut is a vegetable almost com- pletely absent from American tables. This […]
This is also known as Creme Anglaise. This recipe appears on p. 578 of the book Nourishing Traditions, and we’ve decided to include it in our “recipe of […]
Ingredients 1/2 cup minced yellow onion and 3 cloves minced garlic 2-4 tablespoons good-quality olive oil 1 large can organic crushed tomatoes (or the equivalent in meaty, fresh […]
Duck fat is high in beneficial unsaturated fats, rich of fat soluble vitamins, including K2 which plays an influential role in the utilization of minerals, protection from tooth […]
Making crème fraîche is very easy. Takes 5 minutes to make and 2 days to wait. And much cheaper than store bought (in some regions and states it’s even […]
Ingredients 29-ounce can Muir Glen fire roasted tomato purée 2 tablespoons raw apple cider vinegar 2 tablespoons whey (liquid, unpasteurized) or juice from kraut, pickles or kimchi 1/2 […]
Traditional peoples who consumed large animals did not ignore the marrow hidden away in the bones; in fact, they valued the marrow as an extremely nutritious food. Weston […]
This recipe appears in Sally Fallon Morell’s book Nourishing Fats: Why We Need Animal Fats for Health and Happiness, and she made the cheese pictured above at P. A. […]
This recipe is actually inspired one of the Weston A. Price Foundation’s recipes! It is a nutritional powerhouse. It’s very simple to make and tastes very good. Ingredients […]
I love classic white sauce with butter, cream, maybe a bit of white wine, shallots, and garlic. However, making a roux with traditional flour isn’t really Keto or […]
Easy to make, very satisfying. Can be used as a sandwich spread or add to stews, vegetables, sauces, add to charcuterie board, or dog treat. I got 3 […]
This pâté transforms a humble “emergency food” of last resort into a creamy bliss that will win over skeptics. It’s one of my “go-to” items for potlucks because […]
Homemade mayonnaise is so superior to its commercial cousin that it is astounding that people still buy it at the store. Really! It’s easy. You control the taste, and it lasts […]
I got this idea from my gourmet food friend. She was raving about it! It goes really well together with homemade sourdough rye bread. It can be used […]
Homemade salad dressing is easy to make, affordable and you control the ingredients. Have you read the labels of most store-bought dressing? Their ingredients can be downright scary. So let’s […]
We have been consciously decreasing the amount of sugar we consume. It has helped tremendously in terms of getting sick, allergies, mood swings and overall better health. Here’s […]
When it comes to making pesto, there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, […]
Kefir cheese! Delicious and oh so easy to make. Seriously, it doesn’t get easier than putting your kefir in a strainer and letting it sit overnight. In the […]
Thanksgiving is right around the corner and this year I want to share with you my favorite stuffing recipe. It comes from my Great Grandma Ella and my […]
Well, this is a recipe I never anticipating writing. In my younger days, I spent lots of timing pulling these pokey little buggers out of my yard and […]
Liver is so super healthy, and I’m always trying to find sources that are good-quality. We usually eat it once per week as prepared in this recipe, with […]
Liver, from truly pastured animals, is really good for us. However, many of us grew up without the benefit of eating liver and the strong flavor is just […]
This recipe utilizes the prime, yet cheap and nutritious organs of a pastured, organic chicken. Don’t let the looks fool you: pity the fool who won’t eat something […]
Nutritional Comment: Bone marrow is a soft, spongy tissue found inside femur bones. Red blood cells, white blood cells, and platelets are produced in the bone marrow. With […]
Thick, rich and flavorful, Goddess dressings go well with milder-tasting ingredients such as cultivated lettuces, cucumbers and hardboiled eggs. Tasty as dipping sauces for burgers, fries, or chopped […]