Alternative Health Practices

Growing up, Jo Whitton suffered with poor health. She had food intolerances, histamine reactions, frequent colds, and more. As she grew older, her problems increased, and she noticed […]

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Hilda Labrada Gore, known as Holistic Hilda, is normally the host and producer of this show. Today, in honor of hitting the two million download mark, we turn […]

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Sadly, modern living is often grossly out of balance with nature, resulting in poor health, poor soil health, biodiversity loss, and trauma to indigenous communities.We are decidedly not living harmoniously with […]

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Plantar fasciitis, back, knee, and leg pain all seem to be nothing out of the ordinary these days. And yet, up until roughly 50 years ago, we walked […]

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Receiving a cancer diagnosis can feel like a personal crisis and a medical emergency. Treatment is necessary, but a knee-jerk reaction can lead to poor outcomes. Today, Dr. […]

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Cancer is increasingly identified in young people under the age of 35. One in 2 men in the U.S. will be diagnosed with cancer. One in 2.4 women […]

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Cannabis is a cure-all. We need fluoride in the water to prevent tooth decay. Aluminum in vaccines does not damage our health. Today, Sally Fallon Morell, the head […]

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From the time we are born, we are conditioned to sit, sleep, walk and stand in a certain way. We are directed to “sit up straight” and to […]

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Sometimes we over-complicate healthy living. Today, author, coach, and nutrition & fitness expert Ben Greenfield, brings insights on how to improve our health based on ancient wisdom. While […]

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Ananda More was skeptical about homeopathy until she fell ill during a trip to India. She took the two little “sugar pills” figuring she had nothing to lose. […]

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Why are sports injuries so common? How can we not only avoid injury, but maximize performance? Dr. Tommy John owns and runs the Dr. Tommy John Performance and Healing […]

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Carlos Moreno wore glasses and contacts for over 22 years; today, he is free of both. Carlos corrected his own imperfect vision which included nearsightedness (myopia), farsightedness (presbyopia/hypermetropia) […]

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Human beings have been called “light-eaters.” Basically, food is light “slowed down,” so that we can ingest it and get energy from it. In today’s episode, Dewey Layman […]

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Do you see exercise as punishment for food you ate? Do you diet to make your body conform to someone else’s idea of what it should look like? […]

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You wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? […]

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Chained to a desk all day with little or no time to exercise? Is your enthusiasm for exercising waning? London-based movement coach, play advocate and personal trainer Darryl […]

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Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of “Keto for cancer,” explains how this diet […]

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It has helped bring relief from joint pain, asthma, vision issues, Lyme’s disease, heart conditions, digestive problems, wrinkles, and more. What is it exactly? It’s emu oil, the […]

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Most of us have removed ourselves from the natural dance and cycles of nature. We see ourselves as separate from all of the other living creatures and this […]

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What’s the secret to a long, healthy life? Dr. Alvin Danenberg recently participated in the “Human Longevity Project,” a documentary that explores the world’s “blue zones”–areas where folks […]

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What if we approached mental illness differently? What if we treated it as a symptom of a problem with the body? How can nutrition support the body’s natural […]

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Depression is escalating, world-wide, as is the use of psychotropic drugs to treat it. What is happening? Why is mental illness increasing at alarming rates? Are drugs the […]

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As time passes and humanity develops new technologies, we would expect new generations to be healthier and live longer. Sadly, the opposite is true for children in the […]

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Homeopathy has been around for over 200 years, and it is clearly a wise tradition that many of us have explored! It is a natural, holistic way to […]

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As a young man, Brian Richards had a laundry list of health issues: mind-racing, insomnia, acne, adrenal fatigue and more. Doctors wanted to give him Accutane and other […]

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There’s a lot of buzz about gut health these days. It is key to our overall wellness. But some people think you can just pop a probiotic pill […]

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Adventure. Activity. Mindfulness. Community. Risk. Vanessa and Adam Lambert are expert health coaches who understand the need to nourish ourselves on many levels. Adam has a background as […]

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In today’s society, a lot of effort is being invested into skin care and beauty products. There are plenty of modern treatments and products touted as able to […]

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Have you or has someone you know been diagnosed with Lyme Disease? Transmitted by ticks and often contracted due to weakened immunity, this condition seems to be on […]

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How can you tell if a dietary recommendation is right for you? Is there a diet that works for everyone? What is the best way to measure what […]

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We have often heard it said that water is critical for our health, but Dr. Gerald Pollack adds a surprising twist to that familiar conversation. Water has long […]

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There is more to food than meets the eye! Food has energy that ascends and descends, and warms and cools our bodies. Conventional western medicine focuses on the […]

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Linda Elsegood suffered from MS and was wheelchair-bound, when she first heard about LDN, low dose naltrexone. She researched it and began taking it around 2000. Her health […]

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Dr. Louisa Williams is a naturopathic doctor who is committed to helping people restore their health by getting to the true root or underlying cause of disease. In today’s […]

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Physical therapist Sandra Van Gilder dispels myths related to our sleep and exercise habits in this episode. She explains how our hormone function can be disrupted (or improved) […]

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Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing […]

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Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, […]

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Will Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in […]

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