Alternative Health Practices

Carlos Moreno wore glasses and contacts for over 22 years; today, he is free of both. Carlos corrected his own imperfect vision which included nearsightedness (myopia), farsightedness (presbyopia/hypermetropia) […]

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Human beings have been called “light-eaters.” Basically, food is light “slowed down,” so that we can ingest it and get energy from it. In today’s episode, Dewey Layman […]

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Do you see exercise as punishment for food you ate? Do you diet to make your body conform to someone else’s idea of what it should look like? […]

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You wouldn’t settle for the second-best partner in your life or for a job that you dislike, so why would you settle when it comes to your health? […]

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Chained to a desk all day with little or no time to exercise? Is your enthusiasm for exercising waning? London-based movement coach, play advocate and personal trainer Darryl […]

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Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of “Keto for cancer,” explains how this diet […]

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It has helped bring relief from joint pain, asthma, vision issues, Lyme’s disease, heart conditions, digestive problems, wrinkles, and more. What is it exactly? It’s emu oil, the […]

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Most of us have removed ourselves from the natural dance and cycles of nature. We see ourselves as separate from all of the other living creatures and this […]

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What’s the secret to a long, healthy life? Dr. Alvin Danenberg recently participated in the “Human Longevity Project,” a documentary that explores the world’s “blue zones”–areas where folks […]

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What if we approached mental illness differently? What if we treated it as a symptom of a problem with the body? How can nutrition support the body’s natural […]

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Depression is escalating, world-wide, as is the use of psychotropic drugs to treat it. What is happening? Why is mental illness increasing at alarming rates? Are drugs the […]

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As time passes and humanity develops new technologies, we would expect new generations to be healthier and live longer. Sadly, the opposite is true for children in the […]

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Homeopathy has been around for over 200 years, and it is clearly a wise tradition that many of us have explored! It is a natural, holistic way to […]

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As a young man, Brian Richards had a laundry list of health issues: mind-racing, insomnia, acne, adrenal fatigue and more. Doctors wanted to give him Accutane and other […]

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There’s a lot of buzz about gut health these days. It is key to our overall wellness. But some people think you can just pop a probiotic pill […]

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Adventure. Activity. Mindfulness. Community. Risk. Vanessa and Adam Lambert are expert health coaches who understand the need to nourish ourselves on many levels. Adam has a background as […]

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In today’s society, a lot of effort is being invested into skin care and beauty products. There are plenty of modern treatments and products touted as able to […]

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Have you or has someone you know been diagnosed with Lyme Disease? Transmitted by ticks and often contracted due to weakened immunity, this condition seems to be on […]

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How can you tell if a dietary recommendation is right for you? Is there a diet that works for everyone? What is the best way to measure what […]

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We have often heard it said that water is critical for our health, but Dr. Gerald Pollack adds a surprising twist to that familiar conversation. Water has long […]

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There is more to food than meets the eye! Food has energy that ascends and descends, and warms and cools our bodies. Conventional western medicine focuses on the […]

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Linda Elsegood suffered from MS and was wheelchair-bound, when she first heard about LDN, low dose naltrexone. She researched it and began taking it around 2000. Her health […]

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Dr. Louisa Williams is a naturopathic doctor who is committed to helping people restore their health by getting to the true root or underlying cause of disease. In today’s […]

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Physical therapist Sandra Van Gilder dispels myths related to our sleep and exercise habits in this episode. She explains how our hormone function can be disrupted (or improved) […]

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Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing […]

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Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, […]

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Will Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in […]

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