Pine Cone and Rose Petals Water Kefir
Water kefir is low in calories but high in probiotics, including a wide array of beneficial strains of bacteria. In fact, a study published in Frontiers in Microbiology […]
Archives for June 2023
Healthy Baby Photo Gallery, 2023-2024
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
Help stop a bad vaccine bill in the California Legislature!
AB 659 was initially introduced with the requirement of administering the Human Papillomavirus (HPV) vaccine to California public and private school 8-12th graders, as well as all public […]
Fat Bombs
Fat bombs are da bomb! Have you made them? Healthy fats are crucial for everything from weight loss to hormone health, and can be a great option for a […]
Help stop another bad vaccine bill in the New Jersey Legislature!
New Jersey Legislative Bill A. 5493 would require metrics for assessing nursing home operations to include a requirement for nursing homes to report the number of residents who […]
Homemade Cultured Koji Butter
Koji is dried fermented rice. “The enzymes contained in Koji help to regulate the intestinal environment by promoting digestion and absorption and increasing beneficial bacteria in the intestines.” […]
Journal, Spring 2023, What Makes Us Sick
What Makes Us Sick Dr. Tom Cowan tells us to forget about make-believe and tune into the good signals Transcending the Narrative Dr. Andrew Kaufman helps us go […]
Tropical Coconut Pop
Nothing captures the true essence of summer better than sitting on the front porch with a homemade, nutrient-packed popsicle in hand. It is best experienced while leisurely soaking […]
Help stop two bad vaccines bill in the New Jersey Legislature!
New Jersey Legislative Bills A. 5445 and S. 3841 would trivialize very real vaccine risks and serious reactions by allowing optometrists to vaccinate. Previously, under the Emergency Health […]
Shredded Pork
Pork is traditionally marinated in vinegar in the Philippines and in Argentina; in Europe it is fermented or cured; even America has her tradition of pickled pigs’ feet […]
