Introducción al Protocolo GAPS
A veces una experiencia difícil puede ser el camino para encontrar una pasión por ayudar a otras personas a recuperar su salud. Hoy, en el episodio 42, nos […]
Archives for 2023
Mixed Berry Crumble
This recipe was served at our 2023 Wise Traditions conference. It is a variation of Sally Fallon Morell’s Summer Fruit Compote on page 579 of Nourishing Traditions, adapted […]
The INside Effects: How the Body Heals Itself
The INside Effects: How the Body Heals ItselfProduced and directed by Keith Leon S. There is a heresy out there which claims that drugs don’t heal the body. […]
High Cholesterol is Healthy
High Cholesterol is HealthyKen Berry, MD interview with David Diamond, PhDhttps://www.youtube.com/watch?v=XfJNUbJE_V0&pp=ygUbaGlnaCBjaG9sZXN0ZXJvbCBpcyBoZWFsdGh5 Call the thought police! Someone is violating the sacred narrative again. This video contains several violations. Big […]
A Good Death? The Midazolam Murders
A Good Death? The Midazolam MurdersProduced by Jacqui DeevoyIckonic Assisted death, according to this documentary, is decided by the patient. Euthanasia is assisted death, but the decision is […]
Plandemic 3: The Great Awakening
Plandemic 3: The Great AwakeningWritten and directed by Mikki Willis I recently learned that a lot of people have never read George Orwell’s 1984. A quote from Orwell […]
The Unseen Crisis
The Unseen Crisis: Vaccine Stories You Were Never ToldEpoch TVhttps://www.theepochtimes.com/the-unseen-crisis-vaccine-stories-you-were-never-told-documentary_5240019.html Brook Jackson was a clinical trial auditor for Ventavia, a contractor that managed trial data for Pfizer. In […]
Journal, Fall 2023, Fixing Your Fertility
Fixing Your Fertility Pam Schoenfeld explains the importance of vitamin A for fertility and pregnancy Vitamin K2 MK-4 Elizabeth and David Schlinsog present Dr. Price̓s momentous discovery Dr. […]
Letters, Fall 2023
THE HEALING POWER OF SAUERKRAUT For those who weren’t aware of the healing power of fermented vegetables, in this case sauerkraut, this story may be a surprise. I’ve […]
Organ Meat Chili
This recipe was served at our 2023 Wise Traditions conference, and we refer to it as “Classic Conference Organ Meat Chili.” The yield for the recipe below is […]
Más allá de la Nutrición para una Salud Reproductiva Óptima
En la primera parte de esta conversación, que comenzó en el episodio 40, exploramos la importancia de una nutrición regenerativa para la salud reproductiva. Con nuestra invitada de […]
It’s time to exit the WHO!
The World Health Organization (WHO) is attempting a worldwide power grab that threatens our national and individual rights. Yet not one Senator has spoken out or taken any […]
Support A Good Vaccine Bill In Ohio!
Ohio legislators have introduced a good bill that would prohibit discrimination for refusing medical interventions, including vaccines for reasons of conscience or religious convictions. HB 319, known as […]
Coconut–Honey Blondie Bars
This recipe was served at our 2023 Wise Traditions conference with a dollop of fresh vanilla heavy cream. It yields 12 2″ bars. Ingredients for the Crust Mix […]
Shopping Guide 2024
PDF of Shopping Guide
Nutrición Regenerativa para la Salud Reproductiva
Históricamente, las culturas nativas de todas partes del mundo le prestaban atención especial a la salud de la mujer y del hombre antes de la concepción. Toda la […]
Support Two New Good Vaccine Bills In Texas Today!
Last week, Governor Abbot signed a good bill that prohibits employers from requiring an employee, contractor, or applicant to be vaccinated against Covid-19 as a condition of employment or […]
Thanksgiving Leftover Soup
Thanksgiving is in October in Canada and in November in the United States. My family is lucky enough to be dual citizens of both countries and that gives […]
Tell Senators to Cosponsor the PRIME Act
Support Local Meat Processing HR 2814 / S.907 Thanks to those of you who responded to the last alert and contacted their senators and representatives. Your calls and […]
Support A Good Vaccine Bill In Texas Today!
Texas legislators have passed a good bill that prohibits employers from requiring an employee, contractor, or applicant to be vaccinated against Covid-19 as a condition of employment or a […]
La Dieta Carnívora: Mitos y Beneficios
En las últimas décadas el consumo de carnes se asocia con problemas de salud como el cáncer, la gota y condiciones cardíacas, pero ¿por qué nuestros ancestros comían […]
Beef Bone Broth
As with the other bone both recipes in my cookbook Roo’s Kitchen: Bone Broth Soups and Sourdough Sides, this one is inspired by the book Nourishing Traditions by Sally […]
Banff Buffalo Stew
Growing up in Banff National Park in Canada, I was lucky to see some of the last remaining majestic herds of buffalo that once roamed North America. Historically, […]
Spring 2020
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Heart Disease
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Healthy Baby
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Spring 2021
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Spring 2022
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Spring 2023
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Summer 2023
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Support A Good Vaccine Bill In Massachusetts!
Massachusetts legislators have introduced a good bill to prohibit requiring Covid shots in public accommodations, as well as the issuance of vaccine passports or the termination of state […]
Los Problemas de la Producción Convencional y Masiva de Animales
En estos tiempos gran parte de la población ignora los procesos que se llevan a cabo en la crianza convencional y a gran escala de animales para el […]
Digital SG Test
Flipbook and downloadable PDF (below) bookmark this page for easy reference. For a full screen view click the top RIGHT icon on the Flipbook navigation bar. Click […]
Osso Bucco
The following recipe introduction and the notes found in brackets are written by our recipe moderator: Alex Miller will present at our annual Wise Traditions conference on “The […]
Help Protect Food Integrity In Pennsylvania! Status- Ongoing
Pennsylvania legislators have introduced a good bill to ban gene therapy products such as mRNA technology from being injected into the food supply. Senate Bill 883 would also mandate […]
Kefir
Listen to or read the transcription of the Wise Traditions podcast “Kefir: A Unique Probiotic Drink with Victor Cozzetto” to learn more about the benefits of this recipe! […]
Homemade Gummy Candies
I adapted this recipe and with help of my 6 year old son to make these “frozen candy.” Recipe moderator note: We recommend Perfect Supplements gelatin. Enjoy 10% off […]
La Otra Cara de Los Alimentos de Origen Vegetal
Desde pequeños nos han dicho que comer vegetales es bueno para crecer sanos y fuertes. ¿Es esto cierto? Nuestra invitada de hoy nos revela si los vegetales pueden […]
Help stop a bad vaccine bill in the Ohio Legislature! Status: ongoing
Ohio Legislative Bill SB 144 would trivialize very real vaccine risks and serious reactions by allowing pharmacy technicians and interns to administer vaccines. The bill would also lower the […]
Support HB 1413 – The Covid Freedom Act! – Ongoing
Pennsylvania’s legislators have introduced a good bill to prohibit public and private entities from requiring vaccines, government restrictions on freedom of worship, curfews, and restrictions on businesses. HB […]
Tell Your Rep. to Vote YES on the Hageman and Spartz Amendments to H.R. 4368
Support Independent Farming and Honest Government WE EXPECT THE VOTE TODAY AROUND 4:30 (9/27/23) PLEASE CALL THIS MORNING! Your calls can change votes! Representatives Harriet Hageman (R-WY) and Victoria Spartz have introduced […]
Help stop a dangerous vaccine bill in the Wisconsin Legislature!
Wisconsin is considering a bill, Senate Bill 428 (SB 428), that would allow minors 16 years and older to consent to vaccines without any notification to their parents, […]
De la Ciudad al Campo: Buena Salud y Seguridad Alimentaria de la Familia
Hoy, en el episodio 36, nos acompaña Quety Wilson, una madre salvadoreña quien después de vivir desde niña en grandes ciudades, en El Salvador y Estados Unidos, decidió […]
Cod Liver Oil Mayonnaise
This might be the most Weston A Price thing I have ever done and that’s saying a lot. Instead of using vegetable oil as a base I used […]
Crispy Nuts
All of the content that follows is from Nourishing Traditions pages 512 – 516: Nuts are an extremely nutritious food if properly prepared. Once again, the habits of traditional […]
Crispy Pecans
Pecans are the pride of the South. They grow on huge trees throughout the Mississippi River Valley, especially in Georgia, New Mexico and Texas. Pecan trees grow to […]
Crispy Macadamia Nuts
One of Australia’s best gifts to the world is the macadamia nut, sometimes called the Queensland nut. This delicious nut now grows in other areas of the South […]
Keep Those Calls Coming for the PRIME Act
Tell Your Congressmen to Cosponsor HR 2814 / S.907 Congress has returned from its summer break. It will now be stepping up its work on the 2023 Farm […]
Help stop a bad vaccine bill in the California Legislature TODAY!
Language in this terrible bill has changed once again and we need your immediate help to stop AB 659. This bill was initially introduced with the requirement of […]
Pancakes
This recipe is from Sally Fallon Morell’s Nourishing Traditions, with the optional addition of wild blueberries by one of members who took this photo! It makes 16-20 pancakes. […]
Sin Metabolismo No Hay Vida
La mayoría de nosotros probablemente nunca piensa en el Metabolismo, y mucho menos en su función vital en nuestro cuerpo. Posiblemente solo lo escuchamos mencionar como el responsable […]
Tell Whole Foods to Keep Homeopathic Medicines on their Shelves!
Stand Up for Access to Single Tube Homeopathic Remedies! We couldn’t believe it when we heard it! We have a critical situation at hand that demands your immediate […]
Nutrient Dense Lamb Patties with Liver
I’ll let you in on a secret … I trick myself into eating liver, folks. I call these patties “nutrient dense” as they contain several ingredients that have the […]
Home-style Gazpacho
This is not an authentic Spanish style of gazpacho, but it is low carb and lower lectin with a zingy tart punch and a fruity undertone. If you do […]
Support S4002 To Protect Children From Certain Mandatory Vaccinations As A Condition Of School Attendance In New Jersey – Deadline Unknown
S4002 prohibits the Commissioner of Health, the Governor, or any other entity of State, county, or municipal government from requiring a child to be vaccinated against Covid-19 or the human […]
Alimentos Fermentados – La Alquimia de los Microorganismos En Favor de Nuestra Salud
Muchísimas culturas a través de la historia han utilizado las técnicas de fermentación para elaborar y conservar distintos alimentos. ¿Por qué han adoptado estas prácticas tantas culturas desde […]
Help stop two bad vaccine bills in the North Carolina Legislature!
North Carolina Legislative Bills H.B. 654 and H.B. 712 would trivialize very real vaccine risks and serious reactions by expanding the authorization of pharmacists, pharmacy interns, and technicians […]
Support A Good Vaccine Bill In Michigan!
Michigan legislators are considering a good bill to protect its citizens against governmental overreach. HB 4859 would prohibit the Centers for Disease Control and Prevention (CDC) and the World […]
Chilled Balkan “Soup”
Homemade fermented dairy is a nourishing, living food, vibrant with flavor, live probiotics, and a distinctive pleasant tang that is the hallmark of good fermentation. Three fermented dairy staples […]
Lavender Lemonade
Summer is here and those long, hot days call for cold refreshments. Lavender lemonade is tart and sweet and floral all in one sip. Lavender is relatively easy […]
Hormonas, Mensajeras Indispensables en Nuestro Cuerpo
Muchas veces escuchamos que alguna mujer que entró en la menopausia presenta cambios de ánimo, o que hombres y mujeres pudieran presentar características físicas del sexo opuesto, a […]
Tell Congressmen to Cosponsor the PRIME Act
Support Local Meat Processing Tell Your Representative and Senators to Cosponsor the PRIME Act The PRIME Act [House Resolution 2814 (H.R. 2814) and Senate Bill 907 (S.907)], badly needed legislation that would allow states […]
Journal, Summer 2023, Omega 6 Apocalypse
The Omega-6 Apocalypse Dr. Chris Knobbe explains the major dangers of industrial seed oils Why We Need a High-Lysine Diet Joan McGovern Tendler extols the benefits of lysine […]
Water Glassed Eggs – How to Preserve Raw Eggs
It’s that time of year when eggs are in abundance. We love having chickens and getting fresh eggs daily. But what to do with all those eggs? Well, aside […]
How to Make a Ginger Bug and Ginger-Mint Lime Soda
Making a ginger bug is kind of like making a sourdough starter. It requires feeding daily to get it going. It is the start of many natural, fermented […]
Bosques Comestibles para la Seguridad Alimentaria
En estos tiempos donde es cada vez más difícil tener acceso a alimentos sanos y de calidad, cada vez más personas en distintos pueblos y comunidades en diferentes […]
Support Two Good Vaccine Bills In Wisconsin!
Wisconsin legislators are considering two good bills regarding vaccine mandates. AB 229 and SB 228 would prohibit the Department of Health Services (DHS) from mandating new vaccines and add an […]
Coconut Hibiscus Jello
It has been full on here in Tennessee. I am a finish carpenter and have been making hay while the sun is out so to speak. But this jello […]
Anecdotals
AnecdotalsWritten, directed and produced by Jennifer Sharp Anecdotals (anecdotalsmovie.com) quotes Anthony Fauci: “I represent science, and if you are attacking me, you are attacking science. I mean, everybody […]
Eating Our Way to Extinction
Eating Our Way to ExtinctionProduced by Kian Tavakkoli, Ludovic Brockaway and Mark Galvin Since 1900 (we are told), we have experienced climate change and a massive increase in […]
Nourished
NourishedDirected by Cade PriorProduced by Noel OstroskyExecutive Producers: Dean Brennan, Josh White and Paul Saladino Much of the human race seems to be losing its capacity to reproduce. […]
We Need Your Immediate Help To Stop Several Bad Vaccine Bills In Massachusetts!
CORRECTION – The five bad vaccine bills being tracked by WAPF that were originally scheduled for a hearing earlier this week have been rescheduled for a hearing in the Massachusetts Joint Committee […]
Atiende la Causa Raíz y no Solo el Síntoma con la Medicina Funcional
La mayoría de nosotros conoce la medicina que se enfoca solo en un síntoma específico sin prestarle atención a cómo un dolor o un malestar se puede relacionar […]
Action Alert – Tell Congressmen to Cosponsor the PRIME Act
Support Local Meat Processing Tell Your Representative and Senators to Cosponsor the PRIME Act The PRIME Act [House Resolution 2814 (H.R. 2814) and Senate Bill 907 (S.907)], badly needed legislation that would allow states to pass laws legalizing the sale of custom slaughtered […]
Summer Squash Pasta Deliciosa
This dish is the perfect showcase of my favorite summer veggies and is cooling and refreshing. I love it so much and could eat it every day. I […]
Letters, Summer 2023
DISAPPOINTED I was very disappointed in James Kirkpatrick’s “Technology as Servant” article about fracking in the Winter 2022 issue of Wise Traditions. He explains the history and process […]
Pine Cone and Rose Petals Water Kefir
Water kefir is low in calories but high in probiotics, including a wide array of beneficial strains of bacteria. In fact, a study published in Frontiers in Microbiology […]
El Círculo Virtuoso de la Ganadería Regenerativa
Históricamente, algunos ganaderos han adoptado prácticas que son muchas veces dañinas y que degradan el medioambiente, mientras otros ganaderos promueven una ganadería que imita a la naturaleza, regenerando […]
Healthy Baby Photo Gallery, 2023-2024
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
Help stop a bad vaccine bill in the California Legislature!
AB 659 was initially introduced with the requirement of administering the Human Papillomavirus (HPV) vaccine to California public and private school 8-12th graders, as well as all public […]
Fat Bombs
Fat bombs are da bomb! Have you made them? Healthy fats are crucial for everything from weight loss to hormone health, and can be a great option for a […]
Het dubbele gevaar van High Fructose Corn Syrup
19 FEBRUARI 2004 DOOR BILL SANDA. Nederlandse vertaling 2023 Rob Hundscheidt Original English Version Jarenlang hebben Dr. Meira Fields en haar collega’s van het Amerikaanse […]
Help stop another bad vaccine bill in the New Jersey Legislature!
New Jersey Legislative Bill A. 5493 would require metrics for assessing nursing home operations to include a requirement for nursing homes to report the number of residents who […]
Homemade Cultured Koji Butter
Koji is dried fermented rice. “The enzymes contained in Koji help to regulate the intestinal environment by promoting digestion and absorption and increasing beneficial bacteria in the intestines.” […]
LAS MARAVILLAS DEL CALDO DE HUESOS PARA LA BUENA SALUD
Históricamente, todas las culturas del mundo han preparado algún tipo de caldo de huesos, ya sea de res, pescado pollo o alguna combinación de estos. ¿Qué ingredientes se […]
Journal, Spring 2023, What Makes Us Sick
What Makes Us Sick Dr. Tom Cowan tells us to forget about make-believe and tune into the good signals Transcending the Narrative Dr. Andrew Kaufman helps us go […]
HÁBITOS Y NUTRICIÓN ANCESTRAL PARA NIÑOS SALUDABLES
Cada vez son más los niños y las niñas que padecen condiciones de salud que hace varias décadas eran prácticamente inexistentes. ¿Qué está provocando esta epidemia moderna? ¿Qué […]
Tropical Coconut Pop
Nothing captures the true essence of summer better than sitting on the front porch with a homemade, nutrient-packed popsicle in hand. It is best experienced while leisurely soaking […]
Help stop two bad vaccines bill in the New Jersey Legislature!
New Jersey Legislative Bills A. 5445 and S. 3841 would trivialize very real vaccine risks and serious reactions by allowing optometrists to vaccinate. Previously, under the Emergency Health […]
Shredded Pork
Pork is traditionally marinated in vinegar in the Philippines and in Argentina; in Europe it is fermented or cured; even America has her tradition of pickled pigs’ feet […]
Support B25-0278 to protect students from Covid shot mandate in DC!
The District of Columbia is considering a bill that would remove the requirement that all eligible students in DC receive a Covid shot by amending the Immunization of […]