Apple/Pear Chutney
Maureen’s original recipe for a delicious, digestion-enhancing and nutritious fermented chutney. Try some with pork, chicken, or as a breakfast side. Makes 1 quart. Pure Indian Foods sells […]
Archives for July 2017
DIY Homemade Electrolyte Energy Drink
Nutritional Comments: We all need electrolytes and the best kind are the ones we make ourselves. Soft drinks that claim they contain maximum electrolytes also contain simple sugars, […]
Pemmican
Nutritional Comments: Pemmican is made from jerky which is dehydrated meat. I recommend making jerky from grassfed beef, buffalo or wild deer meat. Jerky is an excellent source […]
Bone Marrow Butter
Nutritional Comment: Bone marrow is a soft, spongy tissue found inside femur bones. Red blood cells, white blood cells, and platelets are produced in the bone marrow. With […]
