Episode #91
Find your health sweet spot
with Dr. Richard Maurer
How can you tell if a dietary recommendation is right for you? Is there a diet that works for everyone? What is the best way to measure what […]
Alternative Health Practices
Episode #86
The benefits of acupressure for children
with Cheryl Harris
Rather than providing a “one size fits all” approach to wellness, Oriental Medicine recognizes that each of us has a unique constitution.This Eastern practice dates back at least […]
Episode #79
Vegetables: our vitamin pills
with Tom Cowan
“Eat your veggies!” We’ve heard this over and over and today we learn more about the “why” behind the charge! Author and holistic physician Dr. Tom Cowan refers […]
Episode #70
The antidote to Alzheimer’s
with Amy Berger
Alzheimer’s disease seems to strike indiscriminately and those receiving the diagnosis have little reason for optimism. Conventional medicine offers medication that is designed to slow the pace of […]
Episode #69
Improve Your Microbiome
with Kiran Krishnan
We are not alone! Did you know that we are 10 times more bacteria than we are human? The bacteria that live in (and on us) play a […]
Episode #67
Negative charge creates positive energy
with Dr. Gerald Pollack
We have often heard it said that water is critical for our health, but Dr. Gerald Pollack adds a surprising twist to that familiar conversation. Water has long […]
Episode #66
Fibro Hope
with Leah McCullough
Disclaimer: The Weston A. Price Foundation does not have an official recommendation for or against zeolite, a product that is discussed in this article, yet we have published […]
Episode #60
Energy, health, & vitality
with Kenneth Morehead
There is more to food than meets the eye! Food has energy that ascends and descends, and warms and cools our bodies. Conventional western medicine focuses on the […]
Episode #39
Radical Medicine
with Dr. Louisa Williams
Dr. Louisa Williams is a naturopathic doctor who is committed to helping people restore their health by getting to the true root or underlying cause of disease. In today’s […]
Episode #35
The Green Vaccine
with Cilla Whatcott
There is lots of controversy and discussion on the topic of vaccination these days—some touting their benefits and others, their risks. Cilla Whatcott stays above the fray. She is […]
Episode #34
Tired of being tired
with Razi Berry
In her twenties, Razi Berry was suffering from fibromyalgia, fatigue, and pain. Her doctors told her that she should go on medication and disability for the rest of […]
Episode #26
Myths and truths of sleep and exercise
with Sandra Van Gilder
Physical therapist Sandra Van Gilder dispels myths related to our sleep and exercise habits in this episode. She explains how our hormone function can be disrupted (or improved) […]
Episode #22
The Wisdom of Our Ancestors
with Chris Kresser
Stress, autoimmune diseases, obesity. These modern epidemics were not a part of the paleolithic landscape, but they certainly plague us now. Chris Kresser, author of The Paleo Cure and […]
Episode #6
Make Yourself Better
with Philip Weeks
Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist, and acupuncturist, he has traveled the world and has been trained in a myriad of healing […]
Episode #5
The Gut: Key to Good Health
with Dr. Natasha Campbell-McBride
Dr. Natasha Campbell-McBride explains how a variety of physical, psychological, neurological, and autoimmune disorders—from allergies and asthma to digestive problems and mental health issues—can be addressed and resolved […]
Episode #4
Gentle Detox
with Kim Schuette
Lots of groups promote detox plans that involve serious fasting, special products, or costly programs. In contrast, nutritionist Kim Schuette gives us detox home therapies that are simple, effective, […]
Episode #3
Holistic Health for the Two-legged and the Four-legged
with Will Winter
Will Winter is a charming storyteller. A holistic veterinarian, Will demonstrates a keen understanding of both two-legged and four-legged animals. He touches on a number of topics in […]
Episode #2
The Deeper Reasons Behind Why People Get Sick
with Tom Cowan
“My name is Tom. They nicknamed me “Doubting Thomas” when I was young. Don’t believe anybody. Don’t believe me. Don’t believe your doctor.” Dr. Tom Cowan is a […]