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Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist,Β and acupuncturist, heΒ has traveled the world and has been trained in a myriad of healing traditions.
In todayβs episode, among other things, he discusses the importance of our individual constitution, the environment, the food we eat, and movement.
Philip communicates clearly fundamentalΒ steps we can take to to improve our well-being.
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