Protect Our Farms…And Our Food
Meat and poultry shortages. Skyrocketing prices on eggs. Scarcity of dairy products on supermarket shelves. The last few years (and months) have revealed how fragile the food infrastructure […]
Better Sleep
How do caffeine and alcohol affect sleep? Is it better to skip a late-night workout, if it’s going to shortchange our sleep? Do melatonin supplements work? Devin Burke, the […]
Dealing With Emotional Baggage (Part 2)
Our subconscious mind knows what is wrong with us and what we need to thrive. And connecting with it has the potential to help us release emotional baggage […]
Dealing With Emotional Baggage (Part 1)
Trapped emotions can cause physical pain, emotional and mental dysfunction, and even dis-ease. And most of us are carrying emotional baggage without even realizing it. Dr. Bradley Nelson, […]
Lessons From The Traditional Mongolian Diet & Lifestyle
What does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, […]
Interview With Victor Cozzetto Clay: Ancient Earth Medicine
Clay Health Properties HILDA LABRADA GORE: Many of us know about the benefits of clay masks and even clay baths for the health of our skin, but did […]
Best Of 2022
Use cash. A 1% change can exponentially improve your life. Avoiding artificial scents in skin-care and household cleaning products can relieve our toxic burden. These are simple lessons […]
The Power Of Mindset And Mindfulness To Heal
Do you feel like you’re too sick to get better? Or that circumstances are overwhelming you? The stories we tell ourselves impact our health in often unseen ways. […]
The Problem With Statins
Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins improve heart health […]
Butter Is Better
We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you? Sally Fallon Morell, president of the Weston A. Price Foundation, and […]
Should I Get A Root Canal?
Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological […]
Regenerative Agriculture: Digging Deep
What does the health of soil have to do with our health? How do we make choices that help heal the land if we’re not farmers? And is […]
Ethical Meat
Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author of “The Ethical […]
The GAPS Diet: A Powerful Healing Protocol
Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of “Gut and Psychology Syndrome” and “Gut and Physiology Syndrome” (GAPS) explains […]
Sprouting: The Secret To Digestible Grains
It’s time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and […]
Water: Wild, Creative, Fluid Intelligence
Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water flowing through us. […]
Curious About The Carnivore Diet?
We’ve been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a “dark side”? What might an animal-based diet do […]
The Pandemic Is Over. Now What?
The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we’ve been and are headed. Charles is […]
Slow Fashion
Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of “slow food”. We seek out good […]
Secret Saboteurs Of Health
MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]
Iron Overload
A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. He is convinced […]
Can Stress Lead To Cancer?
Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author […]
Demystifying Organ Meats
Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh […]
The Problem With Commercial Baby Formula
Long before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston […]
Resilience: Find Regenerative Farms
FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO […]
Resilience: Protect Yourself Against Radiation
We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience […]
Resilience: Raise Backyard Chickens
What does it take to raise chickens in the backyard? Is it hard? And what is the payoff (in addition to delicious and nutritious fresh eggs)? Today, Harvey […]
Resilience: Take Charge Of Your Health
These times have done much to focus our attention on the importance of good health. Paul Chek, founder of the CHEK Institute, author, podcaster, and content creator, explains […]
Interview With Kelly Brogan MD Shadow Work
HILDA LABRADA GORE: Dr. Kelly Brogan is a holistic psychiatrist, bestselling author and founder of the online healing program Vital Mind Reset. Kelly invites us to grow in […]
Resilience: Get Growing
What would it look like if we worked together with our neighbors to foster food independence, build stronger communities and improve our health? Zen Honeycutt, author and the Executive […]
Resilience: Buy Local
What is a food club? Is it like a CSA? Are food clubs trending? And, if so, why? Will food clubs help us avoid the predicted food shortages? […]
Detox From The Shot And Shedding
Have you gotten the COVID-19 shot? Are you concerned about shedding? Today’s podcast offers some glimmers of hope and practical suggestions. Dr. Louisa Williams is the author of […]
Germ Theory V. Natural Law
Since grade school, most of us have been taught germ theory so consistently and completely that we may have forgotten that it is a theory in the first […]
Is It About Public Health Or Power And Control?
Worldwide restrictions (like lockdowns and mask mandates) are not supported by science, proving their efficacy. And the objective does not appear to be to restore the public health, […]
Make Your Own Baby Formula
The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn’t possible, a homemade baby formula is a wonderful alternative. […]
Hold Your Breath
Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]
Is Homebirth For Us?
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]
James Barry Eating Organ Meats
Interview with Chef James Barry Eating Organ Meats HILDA LABRADA GORE: Why should we eat liver and other organ meats? Why bother? They can taste funky. Are they […]
The Body Is Holy. . . and So Is the Earth
I ended up in the hospital while traveling through Ecuador in June 2021. I wasn’t sick, thank goodness. Visiting the San Luis de Otavalo Hospital was on the […]
Homesteading For Health
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
Your Life Is Your Medicine
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]
Mental Health: EFT (Tapping)
Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]
Mental Health: Shadow Work
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]
Mental Health: Connection To Diet
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]
Mental Health: Burnout
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]
Mental Health: Overmedicated
A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]
Mental Health: Anxiety
Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]
Mental Health: Addiction
When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]
Defeat the Mandates Rally: Behind the Scenes
The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]
Lessons from (Ab)original People
There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]
Know Your Farmer
Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]
Nourish The Skin. Ditch The Toxins.
Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]
Interview With Christine Massey Covid: No Record Found Of Sars-Cov-2
HILDA LABRADA GORE: Curiosity has led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not ever been isolated, Christine Massey began […]
Protect Your Health And Wealth
It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]
Dismantling The Narrative
The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]
The 5G And COVID-19 Connection
Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]
Get “Unstuck” With Biofield Tuning
An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]
Activate To Defend Food And Health Freedom
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]
You Heal You
How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]
Homesteading: A Rooted Life
You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]
Interview With Dr. Larry Palevsky The Covid Shot: No Turning Back
HILDA LABRADA GORE: We have been told repeatedly that the Covid-19 injections are “safe and effective,” but there is more to this story. Dr. Larry Palevsky is a […]
Best Of 2021
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]
Safety Third
“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]
Cure Your Fatigue and Slow the Aging Process
Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]
Eat Your Liver… & Other Organ Meats Too
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]
Emotional Detox
Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]
Unconventional Ideas
A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]
Covid: No Record Found Of SARS-CoV-2
Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]
Covid: Keep Kids Grounded in Turbulent Times
How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]
COVID: Homeopathy For Prevention And Detox Post-Shot
Homeopathy has been used to treat health crises in the past. It can help today too. Anke Zimmermann is a professional homeopath and former naturopathic physician with 30 […]
COVID: Connect The Dots With David Martin
Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. […]
Covid: There Is No Virus
Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]
Healing Properties Of Medicinal Plants
Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]
Ecuador’s Ancestral Wisdom
Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]
Sunlight: The Greatest Multivitamin
For decades we’ve been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we […]
Avoid Dental Problems With Diet
Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]
Change Your Programming
95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]
Bringing Up Baby
What solid foods are best to introduce to baby? What are the problems with baby-led weaning? Could diet play a part in sensitivity to non-native electromagnetic frequencies? And […]
Grounded by Nature
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about […]
Space’s Healing Aether
What if outer space is not a void, but instead has substance, an “aether” that has healing properties that may be of tremendous benefit to us? Dr. James […]
Interview With Toby Rogers: Health Freedom: The Costs Of Autism
HILDA LABRADA GORE: The incidence of autism in the U.S. has increased dramatically over the last few decades. The first autism prevalence study, in 1970, showed an autism […]
Geoengineering: Fact Or Fiction?
Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]
Transhumanism: Humanity 2.0?
Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]
Real Kids, Real Food
It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One […]
Vitamins And Minerals 101
What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]
Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy […]
The COVID Shot: No Turning Back
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of […]
Timeless Principles Of Healthy Traditional Diets (Part 2)
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the […]
Timeless Principles Of Healthy Traditional Diets (Part 1)
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the […]
The Sherlock Holmes of Health
There are still people on the earth in perfect health who don’t know what a headache is, experience insomnia, period pain, depression, or anxiety. It seems hard to […]
Glyphosate & COVID
Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global health crisis? Dr. […]
Ancient Healing Seawater
Can we benefit from drinking seawater? Water expert Robert Slovak says “Yes!” Robert is a mechanical, aeronautical, and astronautical engineer best known for his decades of research, exploring […]
When The “Difficult Patient” Is You
When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]
Lessons from this Past Year
Is there any “up” side to covid? What lessons can we learn from the past year? Joel Salatin, the man behind Polyface Farms in Swoope, VA, is an author, speaker, and leader in the […]
Movement As Nutrition
We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]
Confidence In The Kitchen
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is […]
Interview With David Martin: It’s Gene Therapy, Not A Vaccine
HILDA LABRADA GORE: David Martin is an innovator, professor and a man with an extensive resume of accomplishments. In this interview, we focus on the messenger RNA (mRNA) […]
How to Find the Right Salt
Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]
Be Informed: Reasons For Reservations
Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life and health coach and his […]
Treatment Cover-Up
We’ve been told that there is no treatment, prevention or cure for COVID-19. But some successful protocols that have helped COVID patients have been hidden away. Why is […]
