Is Homebirth For Us?
What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]
James Barry Eating Organ Meats
Interview with Chef James Barry Eating Organ Meats HILDA LABRADA GORE: Why should we eat liver and other organ meats? Why bother? They can taste funky. Are they […]
The Body Is Holy. . . and So Is the Earth
I ended up in the hospital while traveling through Ecuador in June 2021. I wasn’t sick, thank goodness. Visiting the San Luis de Otavalo Hospital was on the […]
Homesteading For Health
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
Your Life Is Your Medicine
If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]
Mental Health: EFT (Tapping)
Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]
Mental Health: Shadow Work
Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]
Mental Health: Connection To Diet
What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]
Mental Health: Burnout
Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]
Mental Health: Overmedicated
A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]
Mental Health: Anxiety
Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]
Mental Health: Addiction
When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]
Defeat the Mandates Rally: Behind the Scenes
The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]
Lessons from (Ab)original People
There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]
Know Your Farmer
Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]
Nourish The Skin. Ditch The Toxins.
Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]
Interview With Christine Massey Covid: No Record Found Of Sars-Cov-2
HILDA LABRADA GORE: Curiosity has led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not ever been isolated, Christine Massey began […]
Protect Your Health And Wealth
It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]
Dismantling The Narrative
The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]
The 5G And COVID-19 Connection
Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]
Get “Unstuck” With Biofield Tuning
An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]
Activate To Defend Food And Health Freedom
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. […]
You Heal You
How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]
Homesteading: A Rooted Life
You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]
Interview With Dr. Larry Palevsky The Covid Shot: No Turning Back
HILDA LABRADA GORE: We have been told repeatedly that the Covid-19 injections are “safe and effective,” but there is more to this story. Dr. Larry Palevsky is a […]
Best Of 2021
Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]
Safety Third
“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]
Cure Your Fatigue and Slow the Aging Process
Mineral deficiencies could be at the root of much of our fatigue and illness. The proper balance of magnesium, copper, and iron can go far in restoring our […]
Eat Your Liver… & Other Organ Meats Too
Why should we eat our liver… and other organ meats? Are they really as nutrient-rich as we’ve been told? And, if we do decide to go for it, […]
Emotional Detox
Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]
Unconventional Ideas
A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]
Covid: No Record Found Of SARS-CoV-2
Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]
Covid: Keep Kids Grounded in Turbulent Times
How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]
COVID: Homeopathy For Prevention And Detox Post-Shot
Homeopathy has been used to treat health crises in the past. It can help today too. Anke Zimmermann is a professional homeopath and former naturopathic physician with 30 […]
COVID: Connect The Dots With David Martin
Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. […]
Covid: There Is No Virus
Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]
Healing Properties Of Medicinal Plants
Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]
Ecuador’s Ancestral Wisdom
Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]
Sunlight: The Greatest Multivitamin
For decades we’ve been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we […]
Avoid Dental Problems With Diet
Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]
Change Your Programming
95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]
Bringing Up Baby
What solid foods are best to introduce to baby? What are the problems with baby-led weaning? Could diet play a part in sensitivity to non-native electromagnetic frequencies? And […]
Grounded by Nature
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about […]
Space’s Healing Aether
What if outer space is not a void, but instead has substance, an “aether” that has healing properties that may be of tremendous benefit to us? Dr. James […]
Interview With Toby Rogers: Health Freedom: The Costs Of Autism
HILDA LABRADA GORE: The incidence of autism in the U.S. has increased dramatically over the last few decades. The first autism prevalence study, in 1970, showed an autism […]
Geoengineering: Fact Or Fiction?
Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]
Transhumanism: Humanity 2.0?
Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]
Real Kids, Real Food
It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One […]
Vitamins And Minerals 101
What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]
Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy […]
The COVID Shot: No Turning Back
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of […]
Timeless Principles Of Healthy Traditional Diets (Part 2)
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the […]
Timeless Principles Of Healthy Traditional Diets (Part 1)
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the […]
The Sherlock Holmes of Health
There are still people on the earth in perfect health who don’t know what a headache is, experience insomnia, period pain, depression, or anxiety. It seems hard to […]
Glyphosate & COVID
Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global health crisis? Dr. […]
Ancient Healing Seawater
Can we benefit from drinking seawater? Water expert Robert Slovak says “Yes!” Robert is a mechanical, aeronautical, and astronautical engineer best known for his decades of research, exploring […]
When The “Difficult Patient” Is You
When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]
Lessons from this Past Year
Is there any “up” side to covid? What lessons can we learn from the past year? Joel Salatin, the man behind Polyface Farms in Swoope, VA, is an author, speaker, and leader in the […]
Movement As Nutrition
We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]
Confidence In The Kitchen
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is […]
Interview With David Martin: It’s Gene Therapy, Not A Vaccine
HILDA LABRADA GORE: David Martin is an innovator, professor and a man with an extensive resume of accomplishments. In this interview, we focus on the messenger RNA (mRNA) […]
How to Find the Right Salt
Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]
Be Informed: Reasons For Reservations
Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life and health coach and his […]
Treatment Cover-Up
We’ve been told that there is no treatment, prevention or cure for COVID-19. But some successful protocols that have helped COVID patients have been hidden away. Why is […]
Be Informed: Mandates On The Horizon
Mask mandates, contact tracing, and looming vaccine passports have caused many to grow concerned and confused. What are our rights? What can we expect in terms of mandates […]
Farming “Life Skills” For Children
What “life skills” do our children need to be able to navigate successfully in this world of ours? Leigh Merinoff, of Meadows Bee Farm in Vermont, is empowering […]
Be Informed: What The Future May Hold
What problems are restrictions and mask mandates causing? What are the side effects of the COVID-19 “vaccine”? What might happen to our children if we choose to have […]
Frontline Nurses Speak Out
Unethical patient care. Families separated needlessly from loved ones. A rejection of treatment that could be life-saving. Frontline nurses speak out today about what they’ve witnessed first-hand in […]
Be Informed: Ramifications For Our Children
What are our current restrictions – masks, lockdowns, social distancing, and more – doing to our children? What does the future hold for them? Will there be mandatory testing and vaccination? […]
Food With Stories
The food on your plate came from somewhere. Do you know its story? What about the story of the people who prepared it? Or those who first foraged […]
Be Informed: Ask Questions
Why is there an avoidance of scientific debate on the topic of injections? What are the consequences of the singular paradigm of modern science and medicine? Why does […]
Sourdough Bread Tutorial: Everything you KNEAD to Know
“Healthy” Doesn’t Mean “Bland”
Does “healthy” food have to be hard to swallow? Nick Barnard, the author of Eat Right, offers ideas for how to re-connect with the savory pleasure of nourishing food. […]
Outside The Mainstream
Are you eager to hear something other than the mainstream narrative related to this “pandemic”? Sally Fallon Morell, president of the Weston A. Price Foundation, brings some welcome […]
Are You Breathing Wrong?
James Nestor, the NY Times bestselling author of Breath: The New Science of a Lost Art, suggests that humans are the “worst breathers in the animal kingdom.” Most of […]
A Diagnosis Does Not Define You
Does a diagnosis need to “stick?” Can we challenge or change it or is our course set, according to what the doctors have told us? Victor Mifsud was […]
The Solution Is You
Why look outside ourselves to control chaos? Pete Evans, the producer of the award-winning documentary film “The Magic Pill,” suggests that we have more power than we may […]
Grow Closer to Your Food, the Land & One Another
How did a professional body builder end up on a farm, living in a yurt? Mike Dickson is known as The Fit Farmer, and today he tells the story […]
What’s Up With Our Water?
Man-made pharmaceutical drugs and chemicals are making their way into our drinking water at unprecedented levels. What’s happening exactly and what can we do about it? Carrie Jennings is […]
A Different Take On Our State Of Emergency
There is much frustration and confusion surrounding everything that’s happened in the past 12+ months, related to COVID-19. Lockdowns, shuttered businesses, curfews and more have left a lot […]
Interview With Sayer Ji: Health Freedom: What’s At Stake
HILDA LABRADA GORE: We are all asking many questions right now. So many things don’t seem to be adding up, and there is a lot of cognitive dissonance […]
How To Thrive (Not Just Survive) In These Times
These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is […]
It’s Gene Therapy, Not a Vaccine
Dr. David Martin, founder and chairman of M-CAM Inc, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are […]
What They’re Not Telling You About The Pill
Millions of women have used “the pill” to prevent pregnancy, manage hormonal challenges, and even to control acne. Dr. Jolene Brighten, the author of Beyond the Pill, explores […]
Nourishing Pet Food
Why does our dog have bad breath? Why do so many pets have digestive issues and even cancer? What’s going on? Billy Hoekman, the Nutrition Science Director for […]
Start Strong
The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! […]
Best of 2020
Happy (almost) New Year! This episode is a kind of highlight reel of our show, with excerpts from some of the most listened-to podcast episodes of 2020. We […]
Why We Need Flexibility
Mark Sisson, New York Times best-selling author and former endurance athlete, covers how to train our metabolism to run more efficiently. As we develop this “metabolic flexibility” – […]
The Covid-19 Vaccine: What You Need to Know
What do you need to know before lining up for one of the Covid 19 vaccines? This bonus episode offers a careful analysis of the top frontrunner Covid-19 […]
Foraging the Wild Food around Us
Nature consistently provides an abundance of wild edible foods all around us—whether we live in the city, the country, or someplace in between. Samuel Thayer, author of “Forager’s […]
How To Have A Healthy Pregnancy
Most of us would love a healthy start to the day with a solid breakfast, time outside, grounding, and a moment of peace before tackling the tasks at […]
Good Vibrations For Better Health
“Good Vibrations” was the title of a song by a group called the Beach Boys from the 1970s. It was a catchy upbeat tune that instantly lifted your […]
Why Getting Cold This Winter Is A Good Idea
We are often insulated from our environment. In the winter, we warm our homes. In the summer, we cool them. But we may be unintentionally harming our health […]
Health Freedom: We The People
What would you do if you were in the military and your commanding officer ordered you to get a series of vaccinations? And what if it was a […]
Rediscover Bone Broth
The earliest recipes we have, from Samaria, are all for broth. Yes, bone broth made with bones, tendons, and cartilage! It may sound foreign to us now, but […]
Health Freedom: Small Steps To Regain Rights
Sometimes we think we have to do one GINORMOUS thing to make a difference in the world. But even a drop in the bucket can help fill a […]
Aboriginal Wisdom And Heritage
The aboriginal people of Australia are considered the world’s oldest civilization. There are more than 250 distinct aboriginal groupings, each with its own language, unique customs and traditions. […]
Health Freedom: The Costs Of Autism
Autism rates have skyrocketed over the last few decades. The first autism prevalence study in 1970 showed an autism rate of less than 1 in 10,000 kids. Today […]
Secret Ingredients That Make Us Sick
Pesticides are absorbed into the tissues of fruits, vegetables, and legumes, so we cannot simply wash them off and declare them safe to eat. GMOs do not create […]
Health Freedom: The Power Of Choice
There’s a lot that feels out of control at this moment in history. But there are a few things we still have agency over. One is the freedom […]
