This recipe is actually inspired one of the Weston A. Price Foundation’s recipes! It is a nutritional powerhouse. It’s very simple to make and tastes very good.
Ingredients
- 1 can cod liver
- 2 cans sardines
- 1 can kippers
- 1 stick softened cultured butter
- Half of medium size white onion
- Half lemon juice
- 2 tbsp mustard
- ½ tbsp of white pepper
- 1 tbsp dried dill
Instructions
Blend everything, including oil and juice from cans, in a blender into creamy and smooth consistency. First it might seem too runny, but hardens in the fridge into nicely spreadable consistency, that’s why butter is important in this recipe.
Serve with sourdough crackers, with sourdough bread, use it as a dip for veggies, add a spoonful in the salad, instead of dressing or eat it straight from the jar with the spoon.
Cats and dogs love it too!
I would like to find out where to buy cod livers either fresh or tinned. So far in UK, I can’t see anywhere where I can buy them. This recipe if a great idea, well done. I plan to try it one day.