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Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system? Alex Clark is the host and founder of Culture Apothecary and an outspoken advocate for healthcare reform and food freedom in America today. She is determined to find out who is responsible for the chronic health conditions that affect so many young people today.
Today, Alex explains where her quest began, why she changed her podcast from one focused on politics and pop culture to one centered around health concerns, and more. She reveals her own personal health wake up call and the first thing she changed when she realized that most food was pseudo food. Alex, the woman who once was known for her love of chicken nuggets explains how she did a 180 and has now become a passionate advocate for raw milk, sourdough bread, and traditional health ways.
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Episode Transcript
Within the below transcript the bolded text is Hilda.
Sickness is common but it’s not normal. Our guest suggests that vaccines, pharmaceutical drugs, and toxins in our food system have contributed to the chronic conditions that many Millennials and Gen Z-ers are experiencing. She says that they’ve been in effect experimented on without their consent. Is this hyperbole or is it based on facts about what is happening to young people before our very eyes? This is episode of 528 and our guest is Alex Clark.
Alex is the Host and Creator of Culture Apothecary with Alex Clark, a top ten worldwide health and wellness show where she interviews experts on healing a sick culture, physically, emotionally and spiritually. Alex is an advocate for healthcare reform and food freedom in America now. Alex offers insights on where her passion originated, what has led her to be so outspoken about health issues, why she changed her podcast from one focused primarily on politics and pop culture to one centered around health concerns.
Alex spills it all out. She shares her own personal health wake-up call. The first thing that she changed when she realized that most food was pseudo food, what has surprised her the most since she rebranded her show and how her family has responded to her shifts from the chicken nugget queen, which she was once known as to crunchy and loving it.
She also explains why she is so very determined to sus out what factors are accountable for her health challenges and the poor health of her peers and she is calling for change. This is the first episode in our young adult series. We are hearing from young people themselves and addressing topics that are relevant, especially to them.
Before we get into the conversation, I want to invite you to the Wise Traditions conference. It’s happening in Salt Lake City, Utah on this October the 17th to the 19th in Salt Lake City. We can’t wait. It’s a conference that nourishes in every way. As you’ll read, Alex and I connected at the last conference. Who knows who you’ll meet at this next one? We will hear from amazing speakers, eat Wise Traditions friendly food, and get to connect with friends around the table and in the hallways, it’s going to be amazing. Go to Wise Traditions for more information and to sign up now.
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Welcome to the show, Alex.
I cannot believe I’m here. I am like your biggest fan. The whole reason I’ve fallen into a lot of this is because of you. This is so weird to be in the seat.
Alex Clark’s Journey: Fast Food To Real Food
It’s so funny, and you used to be the chicken nugget girl. Tell me about your radio DJ days when you were known as the girl that loved chicken nuggets.
That’s all I ate, Hilda. I was living off fast food. Every meal, I only was making older processed food. I had no idea how to cook and bake until the pandemic. I was living this way and never thought anything about our food. Could there be chemicals of war in our food? Never in a million years would I have thought of something like that. I would have thought that was absurd and laughed. In fact, I had one grandparent growing up who was very into all things organic and always talking about pesticides and preservatives and all these things.
I remember being a kid even just being like, “Would you stop with the organic food?” I just did not grow up that way and that was so foreign to me. I almost thought it was laughable, made up, and woo-woo fake science stuff. In the pandemic, they’re mandating this vaccine. I thought that was strange. By the way, no secret. I’m very openly conservative politically. To me, I had already made so many connections in my life between corruption in mainstream media, in big tech and education system. All of these things made sense to me. I just had never thought of pharma in food.
When they start mandating this vaccine for everybody to take in order to participate in public life, I thought, “How evil is this? This doesn’t make any sense. What’s in it for them? What are they gaining?” At that time, not only are they mandating the vaccine but they had come out with this show called Dope Sick on Hulu.
I remember hearing about that Dope Sick. What was it about?
It’s incredible. It’s all about the opioid crisis. It was a drama starring Michael Keaton and it’s all based on a true story of Purdue pharma and he’s playing a doctor, which is a real person from Tennessee, who ended up prescribing oxycontin and then got addicted himself and how the pharmaceutical reps were making BOGO box and everybody was getting rich as they knew.
Years and years ahead of time, they knew that this drug was in fact addictive, even though they were saying it wasn’t. It was just ravaging American towns. I thought, “Is this something that that could ever happen again where the pharma industry knows that something is harmful but they’re telling American citizens it’s safe as it happened before?” That led me to hormonal birth control.
We’re given prescriptions, but nobody takes the time to talk to us about them.
You were on birth control for ten years, right?
I had been prescribed for no reason. I couldn’t even tell you why. I might have just said, “My cramps hurt,” and bada boom bada bing. In a ten-minute wellness check-up, my pediatrician puts me on birth control at 14 or 15 and it wasn’t until my late twenties that I got off. Almost most of my adult life, I’ve been on hormonal birth control. I was told it’s too complicated as a woman to understand how your cycle works. Tracking your cycle is too hard. In health class, we were never told anything about that.
I didn’t even know until the last couple years that we had different phases to our cycle. I’d never even heard that before. There were so many things that you have to understand the time that we’re in American students and American public-school students, especially. They’re not even learning reading and writing. They’re not learning anything about their food and their bodies. That was something, too. The food pyramid I realized, as I start looking into all of this with the food and the pharma.
I realize the, “The food pyramid?” Which I vividly remember. That was the one health lesson I got, was this food pyramid and how the whole thing was a sham. I couldn’t even believe it. You’ve talked about in your own testimony that in the ‘90s, you were going through that fat-free craze and all of that stuff and focusing on physical health. That is all. When it came to help, it was move your body, Michelle Obama’s Let’s Move campaign. That’s all I knew. I had heard fat is bad and all this. It was a relearning.
In the pandemic, it was a relearning. Not only for me, but I can speak on behalf of a lot of conservative Americans. Your audience is different. You might have a lot of crunchy cons. I like to say crunchy conservatives but, for me, this is so new. I didn’t know any conservatives who cared about health until I got totally health pilled, I’ll call it, then I started bringing my audience along with me and all of our lives are forever changed.
Is Pop Culture A Distraction From Real Issues?
Alex, you have your show now, Culture Apothecary where you focus on well-being, which is such a shift from pop culture which is what you’re about before. You always ask tough questions, so I’m going to ask you a tough question now. Do you think the focus on pop culture distracts people from thinking about their health in the first place?
That is a tough question because I love pop culture and celebrity news but every time I talk about Taylor Swift, my audience gets very bad and they say, “This is a distraction. Who cares?” Yes, there is some distractive elements to keep us from talking about real issues. I would say even a lot of political news. The stuff that they throw out and say, “This is important. This is what we need to focus on.” Politically is a distraction from some of the stuff that is arguably more important. just testified at the Senate and it was with Senator Ron Johnson.
It was a non-partisan panel. He happens to be conservative but we had RFK Jr. and there was a bunch of people on this panel. Jillian Michaels has never voted conservative before. I don’t know what’s going on this election cycle but for a lot of these people, they have been lifelong Democrats or whatever, but we all come together and agree on the food issue and the chronic disease issue. This panel was to educate the hill about the chronic disease problem that’s happening in our country, especially with our children. It was supposed to be like this is something that is non-partisan all Americans should agree on.
The pop culture thing because I was saying is pop culture a distraction.
With the panel, when we’re talking about distractions, when there’s something that is arguably more important than other things, you might see people trying to distract you even within this realm. What happened was, we do this panel and then the Atlantic comes out with a piece called the woo-woo caucus. They were making fun of us and they were saying that we want to make fruit loops boring again, like, “How dare we take out chemicals that we know cause cancer and affect behavior in children negatively? Why would we take those out? We’re just making fruit loops boring by doing that.?
I can’t believe they said that.
They said that. They said, “I’ve got raw milk extremism.” This has been about me 50 times now. The point is that, as soon as you start seeing that opposition, those oppositional pieces coming out that are trying like all these people are piling and saying, “You crazy right wing extremists promoting raw milk. You’re trying to make fruit loops boring and all this.” You have to ask the question, why do they want to suppress this information so much? Everybody all at once saying that this is crazy and that RFK Jr. is a quack? That’s a valid question to ask.
There are definitely distractions when it comes to things that are important. I’m into politics but sometimes the stuff that we bicker about on a day-to-day basis even in the conservative movement. I see all the data with all this health stuff and I’m like, “It’s not even comparable.” This is way more. The health problem is way more of a pressing issue.
That’s why you shifted your show I think because you experienced it yourself. You had the issues from being on birth control for ten years. I understand you struggle with some depression and you were on some SSRIs and you’ve also had Hashimoto’s but you are not the exception, Alex. A lot of your generation is sick.
Most of my generation is sick, and what’s interesting and very sad is that most don’t even know that they are sick because what we are told is that it is normal. I didn’t realize until a few years that being dog tired in your late twenties is not normal. I thought that was just a way of life. That you’re crashing, can barely keep your eyes open or anything by like 2:00 PM every day. I didn’t know that it’s not normal to have excruciating painful periods or severe PMS symptoms.
I had no idea. It’s common but it isn’t normal and that is the problem. We have gotten to this point in America where we’re so sick that all of these symptoms are becoming so common. It’s been easy for pharma totally medicalize this and say, “It’s also common. Guess what? We have a pill for that. We have an injection for that. We have a shot for that.” That is a very sad State of Affairs.
When I’m talking about this and starting to bring up some of these things, my audience members are saying, “I had no idea that my hair being so unbelievably thin or falling out was a red flag or dry eye and all these. Everybody just gives me a prescription but nobody takes the time to talk to me about it.” We’ve just got a massively uneducated generation on this health stuff.
Discovering Real Food: From Quick Fixes To True Healing
I feel like what you’re bringing is bringing it to light. What helped you, Alex, avoid going for the easy fix? You did go for it for a little while, the antidepressants that you took and so forth. What helped you shift to look to real food for answers and to alternative healing modalities?
The real food stuff, I owe all to you. As I was going through deep dives, what I was searching for was, I had seen like one side comment somewhere about baby formula and how there’s a lot of things in baby formula that we shouldn’t have. What I did was, I was searching on Apple Podcast. I was just typing in baby formula and looking for episodes that were talking about problems with baby formula and your interview with Sally came up. That was the first time I read your show. I was like, “This is addictive. This show is so good. It’s short and I learned so much information. Who is this woman? I loved your voice.”
I told you that when you came on my show for the first time. I was like, “I’m obsessed with your voice as a podcaster.” I just started binging. I remember that night. I must have read to 6 or 7 episodes. I was making dinner and cleaning my room getting ready for bed. I didn’t even want to go to bed that night because I read to so many of your episodes in a row and then I couldn’t wait to get in the car to drive to work the next morning to read more.
I just read. I had never heard of the Weston A. Price Foundation before. I had no idea what an ancestral diet was and the benefits of organ meats. I was so excited to hear that there was other side to this. That life didn’t have to be this way and food is a medicine and it can be a tool for so much good. Many of the answers that I was seeking for medications, I could find a food that could help heal that. I was so radicalized. I felt like, “Foley was immersed in all things Holistic Hilda and Weston A. Price.” I was just ecstatic.
That’s so beautiful. I loved hearing that story. Though, I have to say I’m a little embarrassed that you read the early episodes. I was doing the best I could.
I know this too with my own show and evolution of getting better technology and everything. When you are sharing truth, people do not care how they’re getting it. They are so excited to hear it for the first time. For me, it was just this water hose I couldn’t turn off. I had to drink more and more. You could have been in it talking through tin can or walkie-talkie show. I would have listened because I wasn’t hearing that truth from anyone else.
That’s such a beautiful testimony. I’m so happy to hear it. I want to ask you because I like to get practical with the audience. What was one of the first shifts you made food-wise since you started reading?
Corey Dunn asked me this on her show and nobody likes this answer. A personality trait of mine is that once I’m all in on something, I am all in. In a night, I had thrown out every single item in my pantry that had seed oils. That might have been where I started. I got rid of the seed oils first then I learned about artificial dyes and natural flavors. You start to learn more about ingredients and what I thought was good may not be and all that but was seed oils. I basically got rid of all processed food. All I knew at the time was go to the store.
I went to the store and I got everything organic, grass-fed meat and all of these different things and then just started with the basics, which I’m still on. Everybody thinks I’m making these elaborate complicated meals. I’m like, “It couldn’t be more boring.” It’s just protein of some sort. It could be wild caught salmon or local pork chop or grass-fed beef. Whatever. Make it hamburger patties and then one or two vegetable side could be potatoes and asparagus or green beans and carrots. I’ll do something fun like a cinnamon brown sugar honey glaze or I don’t know what.
I’ll do a little of that sometimes but it is keeping it simple. That was something too that I learned new from the Weston A. Price Foundation was that true health doesn’t have to be complicated to make healthier choices or swaps. It is simple like get sunlight, which I struggle on and working on. Eat real food and sleep. Things like that. It’s like, “It’s that easy?”
My audience gets very emotional over my episode sometimes, where they feel like, “All of these swaps are impossible or now I need to buy this device or try this,” because one of my guests says they like it or they use it or this pot and pan set or whatever.” They’re like, “This is costing so much money.” I’m like, “These are extras. This isn’t a requirement to be healthy. All you need to do is go outside. All you need to do is just eat real food, milk, meat, vegetables and fruit.”
Food is medicine, and it can be a tool for so much good.
You can make it as complicated as you want. I’ve got all these cool devices and gadgets and things because that’s fun for me and I enjoy it. If that isn’t you, then it’s not you. You are the one that is said and maybe I’m making this up but I thought it was you have said, “It’s not wellness if it’s making you miserable.”
No that wasn’t me but I like that.
Everybody is different. Also, I have different things going on and you do. I have an autoimmune disease. My hormones are a total wreck now that I’m trying to build them back after ten years on birth control. There’s a lot of things that I am doing for my wellness and health that might be detrimental to you or someone else. People like to know like, what supplements are you taking? What are you doing? It is individual and you have to start in what’s best for you.
Now, I could say or you would say. There are some basic tips that I would say everyone switched to stainless steel or cast-iron pans and glass. Stop using nonstick. Everybody should at least make that switch but as far as all these other crazy devices and masks and whatever. You don’t have to do those things.
That’s so good. I love it. Start with a simple steps and simplicity is gourmet. The simplest meal can be nourishing when it’s with the best ingredients you can find. Know your farmer and all those good things.
We’re at the Wise Traditions Conference and you guys served organ meat meatloaf and mashed potatoes. That is all I had and I feel so good now and so full. I’m not even thinking about food or next meal or anything. I feel so good. I have so much energy and that has to do with having real food and a nourishing meal. It was only two things. You guys had other stuff but that’s all I had and I feel great.
Uncovering Hidden Truths About Health & Childhood
What I’m happy to know, Alex, is that you have this influence and there’s so many people turning to you. You’ve interviewed so many people about breast implants, birth control and even the vaccination schedule for children and babies. It’s amazing. What nugget do you think you’ve pulled out of that has been the most surprising or one of the most surprising?
I certainly didn’t know and I ended up including this in my Senate speech. I had no idea that in one visit, you think your child is getting one shot, an individual injection and there’s multiple in there that you’re getting mixed. Multiple in one session. When I started talking about how the childhood vaccine schedule is upwards of 70 shots now. A lot of my audience is in disbelief, “You’re making this up. That’s not true. At every single visit with my child, they’re getting one shot at a time.”
I tell them, “I am telling you in love, there’s multiple vaccines in there,” and they don’t even know. I didn’t know that either until recently. I didn’t know that most of our brain is coated in plastic. That is a terrifying statistic. That was from Dr. Chris Palmer. He testified at the Senate hearing with me and he has a fascinating stuff on all things the brain. That was a very scary stat and just learning that most of the food in the grocery store isn’t even food. When I heard that, I had to sit with that for a minute. The grocery store is not food. Most Americans don’t know that.
No, they think it’s the grocery store. Interestingly, why is there a pharmacy section? Why is it food and drugs? It’s because the food isn’t food and it takes us to pop pills.
They’re prescribing bullets then they have to have the band-Aids there as well.
Good point. You’re not a mom yet, Alex. Why do you care so much about the children and what’s happening with the babies for example?
A couple reasons. One, biblically, as women we are all called to care for children. It may be your biological children or children in your community. I do believe that is our duty as women to care for the least of these. The other thing is, I could not sit well with myself. If the main purpose of my show and all of this attention that I’m getting and notoriety was for my own interest, it was all just glory for me. That is a legacy that makes me sick. I have to know that I am doing something that is going to make a difference to preserve this amazing great country that we live in.
I realized that all of the political activism that I do, all these other topics that I care deeply about don’t even matter at the end of the day if we’re all too sick or dead to be able to even vote on them. There is no America if we’re all sick and dead. We have to fix that first so that then we can work to fix all of these other things. I also realize that all of this information that we’re sharing to Americans about trying to red pill them on all these conservative issues, because I’m coming from a conservative perspective.
None of it matters if everybody is too riddled with brain fog and can’t even critically think because of the food that they’re eating and the pills that they’re all hopped up on. I had no idea that it wasn’t normal to not think clearly. I just thought you don’t even know the difference to you start making these changes then you feel that and you notice that. That was the other thing, too. I thought all of this information that I’m sharing with people, it doesn’t even matter. They can even receive it because their brains are not even working to full capacity.
Digital Distraction & The Fight To Reclaim Focus
To what extent do you think our fast-paced social media TikTok, Instagram, and Snapchat is affecting our capacity to focus? What do you think?
We already know that. It’s completely killing our attention span. In order to keep up, even me like clips of my show. I do a certain style that I know is going to be like the most attention getting whatever so that somebody won’t scroll past it. It’s very frustrating. I am so much more at peace when I do have a few hours and that’s so pathetic to say. Even if I get a few hours that I can be without my phone on a weekend because I’m distracted or I’m with friends or at an event. I feel so unbelievably recharged.
I have a lot of hope and I’m loving seeing and they’re all private schools that are doing this. No public schools are. There are several private schools now across the country that are having a no phone policy. You see these kids walking around. This is so dumb to say but it’s like everybody looks like they’re in a movie from the ‘80s and the ‘90s because they’re talking and smiling and not just looking down. I’m like, “This is so beautiful.”
I love what Jonathan Haidt as talked about. I don’t know if you’ve ever interviewed him but he has an amazing book walking through like this anxious generation and kids being addicted to phones and how to stop it. Also talk about how like all parents need to commit to being a no phone family to like a certain age and how different childhood would be. We could restore childhood again.
Health now because of the election is the top of mind when it comes to the public discourse. More than ever, people have at least heard there’s something not and they are curious. Even if they’re not fully bought in, people are curious. My dad is a good example. My dad has glioblastoma brain cancer. He is type 2 diabetes. He’s had two heart attacks. He’s so sick and he’s only 56 but he has been resistant to the things I’ve been saying.
At a certain point, when it’s not only your daughter talking about it, you have presidential candidates talking about it and every single major interview on Mainstream News and etc. Everyone is covering this issue. There are marches at Kellogg’s and all the stuff to remove food dyes. There comes a point where people like, “Maybe it’s not all like crazy woo-woo stuff,” as the Atlantic would like to say. There has to be something wrong for this many people to agree.
At first, for my dad, it was like, “This is my daughter. This is my baby. She doesn’t have her MD. What does she know about any of this? She also lived off chicken nuggets and is very picky eater and now she’s trying to lecture me on health. Get out of here.” Which I understand. I would be very frustrating and annoying as a parent, I’m sure.
Now that everyone else is backing me up, it’s like okay. There’s a lot of people like my dad where now he’s sending me reels on Instagram about Olipop versus Coca-Cola or whatever. Is this true? He’s asking questions and all that. It’s planting a seed. This whole election cycle has planted a seed and that’s important to take it now and run with it and make sure that we keep talking about this in public discourse because there are people with open ears around us.
I like that idea of planting a seed because it’s different than trying to till a whole garden and change everything up. I imagine you still have friends in the politics or the pop culture world who are not that interested in that. Little by little with the things you’re doing the changes you’re making, they must have some peak curiosity.
Yes, and you taught me something, too. Every episode you do or every time you talk about this, it may not land with somebody but it’s going to take one unique person to tell the same story and give the same facts that all the sudden, for whatever reason, it could be the style of the way they talk or anything that resonates with somebody that finally clicks and then their bot in. I will have people that complain about me doing all this health stuff and say, “I’m tired of this. I wish you would go back to pop culture.”
Months later, they message me the same person. I can scroll up and see the previous message where they were complaining and then they say, “This episode finally convinced me. Now I’m ready to learn.” You never know when that’s going to happen when that transformational moment is going to happen for somebody.
Facing Doubt & Finding Healing: A Journey Of Questions & Wellness
Now, I’m curious as we start to wrap up. You must have your share of naysayers too who like your dad are like, “Who is this girl? She’s not a doctor. Why is she talking about health?”
You’re right, I am not a doctor. I’m not an expert. I am just a podcaster. I am just a young Millennial asking questions because I was experimented on without my consent as a child by the United States government, by our three letter agencies and I want somebody held accountable. I want to see an America where it is possible for me to raise healthy kids and not be threatened to have them taken away for doing so. I want my friends to have that opportunity and my friend’s, kids who I deeply care about.
Less people think you’re speaking in hyperbole now. Did that at this very conference, there were some providers of raw milk, raw cheese, and some ferments. They were told that they couldn’t sell them. They couldn’t even give them away at the hotel. It’s weird because they’re USDA approved and following Florida laws. It’s the hotel, so it’s not just the government. I would say it’s different powers that feel threatened by these different choices.
All these concerns and topics that we care deeply about don’t even matter at the end of the day if we’re all too sick or dead to be able to vote on them.
They feel threatened or scared of what the unknown is. That’s our job, those that read Wise Traditions, you guys are the mouthpieces to go into your individual communities and make these things normal, eventually. I believe that day is very soon, if not now. This is the moment to make people rise. This is a completely normal way to live. It’s just a different way to live but some people do this and some people do this. We are not the outsiders.
By the way, very soon, we are going to be the people that people are coming to asking for help because they’re just going to continue to decline and get sicker but as far as me being the expert in all this. When I spoke at the Senate, I tried to get out of it hard because my point is I was terrified to do that because I’m not an expert. Everybody was like a Harvard or Stanford medical doctor or longtime food activists like Vani Hari, the Food Babe with lots of experience. I have none but what I do is ask the questions.
I am on this journey for the first time like much of my audience. and I am having experts on like Hilda, different pediatricians or psychiatrists or whatever because we’re focusing on my show to heal a sick culture. Every guest has their own remedy to heal us a culture and that could be physically, mentally, or spiritually. Health and wellness are very broad spectrum. There’s a lot to cover. There’s a lot of ground to cover within that but I am just the middleman. I’m just asking the questions that women my age who are typically starting families for the first time want to know about health and wellness.
I loved it so much that something we have in common, we’re both curious and willing to challenge the status quo because we want better for ourselves for our family, our nation, and the world. Now, I want to pose to the question I like to pose at the end of the show. If the readers, Alex, could just do one thing to improve their health, take one step in a happier and healthier direction. What would you recommend that they do?
I am obsessed with red light therapy. Red light therapy is one of the best bonus little things and as we said, you don’t have to do these things. These are extra. The first step is vitamin D, get outside but supplementing with red light is unbelievable for me. With Hashimoto’s, I deal with a lot of inflammation inside my body and outside. My joints hurt. I’m physically very tired. I get tired easily. Working out is hard for me and all that stuff. With red light therapy, it greatly improves my joint health, my inflammation, eyesight, and hair growth. It only takes ten minutes a day. You could just do it for ten minutes.
Do you just have one of those little panels?
I have a panel that’s probably up to like my waist and I can just sit in front of it for ten minutes and drink my bone broth. You can put your Bible on in the morning. You can listen to that as you’re getting ready for work. I love it. Also, it’s so good for sleep. Turning off all of your big lights and then having just read lights on or only beeswax candles lit after the sun sets is big too. That would be my health tip. Take into consideration your light diet and then incorporate red light in there.
I love it, Alex. Thanks so much for your time. It’s been amazing.
Thank you, Hilda.
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Our guest was Alex Clark. Find her show Cultural Apothecary on your favorite platform. I am Hilda Labrada Gore, the host and producer of this show on behalf of the Weston A. Price Foundation. Now for a review for Apple Podcasts. Mrs. May with a lot of numbers after her name says this, “I’ve been reading for a year and they get better every year.” Mrs. May, thank you for that review. You too can tell us what you think of the show. Go to Apple Podcast, give us a bunch of stars and tell people why they should read too. Thank you so much for reading, my friend. Stay well and remember to keep your feet on the ground and your face to the sun.
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The content on this show is provided for informational purposes only and is not intended to substitute for the advice provided by your doctor or other healthcare professional. It is not intended to be, nor does it constitute, healthcare or medical advice.
About Alex Clark
Alex Clark is the host and creator of Culture Apothecary with Alex Clark, a top 10 worldwide health and wellness podcast where she interviews experts on healing a sick culture—whether that’s physically, emotionally, or spiritually. Known for asking all the questions the listener is thinking, Alex has built a reputation for interviewing guests and experts with counter-cultural beliefs, no matter how controversial they may be.
As a powerful voice for women navigating the complexities of health, wellness, and culture, Alex’s insights have resonated with audiences nationwide.
In September 2024, she addressed the U.S. Senate with RFK Jr. on a panel about chronic illness, adding her voice to critical conversations about healthcare reform and standing up for millennial moms struggling to raise healthy families in America today. Alex has also been profiled in The Washington Post, protested at Kellogg’s headquarters over their use of artificial food dyes, been mentioned by NBC News, The Atlantic, Page Six, The New York Post, Fox News, interviewed by The Skinny Confidential, and more.
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