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Cod Liver Oil

Once a standard supplement in traditional European societies, cod liver oil provides fat-soluble vitamins A and D, which Dr. Price found present in the diet of "primitives" in amounts ten times higher than the typical American diet of his day. Cod liver oil supplements are a must for women and their male partners, to be taken for several months before conception, and for women during pregnancy. Growing children will also benefit greatly from a small daily dose.

Dr. Price always gave cod liver oil with butter oil, extracted by centrifuge from good quality spring or fall butter. He found that cod liver oil on its own was relatively ineffective but combined with butter oil produced excellent results. Your diet should include both good quality, organic butter and cod liver oil.

Please start your exploration of cod liver oil with our article Cod Liver Oil Basics and Recommendations, which includes brand recommendations and dosage estimates.


Read this introduction in: French


Title Filter     Display # 
# Article Title Date Author
1 A Response to Dr. Joe Mercola on Cod Liver Oil Thursday, 30 April 2009 Sally Fallon Morell
2 Cod Liver Oil Basics and Recommendations Monday, 09 February 2009 Sally Fallon and Mary G. Enig, PhD
3 Cod Liver Oil Manufacturing Wednesday, 01 March 2006 David Wetzel
4 Cod Liver Oil: Setting the Record Straight Friday, 01 May 2009 Weston A Price Foundation
5 Cod Liver Oil: The Number One Superfood Sunday, 30 June 2002 Krispin Sullivan, CN
6 December 2008 Update 2 on Cod Liver Oil Monday, 15 December 2008 Sally Fallon
7 December 2008 Update on Cod Liver Oil Monday, 01 December 2008 Sally Fallon
8 Fermented Cod Liver Oil Available from Chapter Leaders and Members Sunday, 23 August 2009 Jill C. Nienhiser
9 The Cod Liver Oil Debate Thursday, 30 April 2009 Chris Masterjohn
10 The Yin and Yang of Cod Liver Oil Wednesday, 26 April 2006 Leslie McGee, RN, LAc
11 Update on Cod Liver Oil Manufacture Thursday, 30 April 2009 David Wetzel
12 Update on Vitamins A and D Thursday, 24 June 2010 Chris Masterjohn