The Rise and Fall of Crisco

In the Kitchen with Mother Linda

On April 25, 2001, Proctor and Gamble (P&G) put its product Crisco on the auction block, just ten years short of its 100th birthday. Crisco, initially made with hydrogenated cottonseed oil, is the quintessential imitation food, and the first to make its way into American kitchens.

The story of Crisco begins innocently enough in pre-Civil-War America when candle maker William Proctor and his brother-in-law, soap-maker James Gamble, joined forces to compete with fourteen other soap and candle makers in Cincinnati, Ohio. P&G entered the shortening business out of necessity. In the 1890s, the meat packing monopoly controlled the price of lard and tallow needed to make candles and soap.1 P&G took steps to gain control of the cottonseed oil business from farm to factory. By 1905, they owned eight cottonseed mills in Mississippi. In 1907, with the help of German chemist E. C. Kayser, P&G developed the science of hydrogenation. By adding hydrogen atoms to the fatty acid chain, this revolutionary industrial process transformed liquid cottonseed oil into a solid that resembled lard.1

Not content with using hardened cottonseed oil for soaps, and mindful that electrification was forcing the candle business into decline, P&G looked for other markets for their new product. Since hydrogenated cottonseed oil resembled lard, why not sell it as a food?

The new product was initially named Krispo, but trademark complications forced P&G to look for another name. They next try was Cryst which was abandoned when someone in management noted a religious connotation. Eventually they chose the near-acronym Crisco, which can be derived from CRYStalized Cottonseed Oil.

Crisco was introduced to the public in 1911. It was an era when wives stayed home and cooked with plenty of butter and lard. The challenge for Crisco was to convince the stay-at-home housewife about the merits of this imitation food. P&G’s first ad campaign introduced the all-vegetable shortening as “a healthier alternative to cooking with animal fats. . . and more economical than butter.” With one sentence, P&G had taken on its two closest competitors—lard and butter.

P&G’s next step was a stroke of genius—they published and gave away a cookbook. The Story of Crisco2 looked like most other cookbooks of the era, but there was a difference. All of its 615 recipes, everything from lobster bisque to pound cake, contained—you guessed it—Crisco.crisco_image

The Story of Crisco is recognized as a classic in the subtle art of persuasion. Its language and contextual variety are “representative of the pre-WWI social milieu and reflect the urbanization, domestication, commercialization, education (or lack thereof) and simple sophistication of the times.”3 Crisco is presented as healthier, more digestible, cleaner, more economical, more enlightened and more modern than lard. Women who use Crisco are portrayed as good wives and mothers, their houses are free of strong cooking odors and their children grow up with good characters (because, according to the tortured logic of P&G’s advertising department, Crisco is easier to digest).

P&G also had the brilliant idea of presenting Crisco to the Jewish housewife as a kosher food, one that behaved like butter but could be used with meats. Because it made kosher cooking easier, Jews adopted Crisco and margarine—imitation lard and imitation butter—more quickly than other groups, with unforeseen consequences.

I remember switching from lard to Crisco to make pie crust when I was a teenager. We always used lard from the farm, but sometime in the 1960s, Mom innocently brought home our first can of Crisco. We started to use it liberally. That was the overt addition to the diet. What we didn’t know was that Crisco and its cousins were being covertly added to countless food items.

We also didn’t know that the partially hydrogenated oils in Crisco—the trans fatty acids—were bad for us. In fairness to P&G, they didn’t know this either, not at first. But when reports of problems began to appear—problems like increased heart disease, increased cancer, growth problems, learning disorders and infertility—P&G worked behind the scenes to cover them up.4 One scientist who worked for P&G, Dr. Fred Mattson, can be credited with presenting the US government’s inconclusive Lipid Research Clinics Trials to the public as proof that animal fats caused heart disease. He was also one of the baleful influences that persuaded the American Heart Association to preach the phony gospel of the Lipid Hypothesis.

The truth about the dangers of trans fatty acids in foods like Crisco is finally emerging. Perhaps that is why P&G decided to put their flagship product up for sale.

Today when somebody asks me about diet, I make the following recommendation: vigorously seek to eliminate two things—hydrogenated fats and high fructose corn syrup—and you will see noticeable health improvements. Not all hydrogenated fats are made with cottonseed oil today; in fact, most are now made with soybean oil. But by eliminating just these two commodities—which is not as easy as it sounds—you will find that you have eliminated the majority of the “displacing foods of modern commerce” that Weston A. Price spoke about.

Besides all the possible health risks of hydrogenation, I believe there is another compelling reason to avoid Crisco. Just before harvest, cottonseed plants are sprayed with strong defoliating chemicals to make the leaves fall off so that it is easier and cleaner to pick. Do your own research. Type the words “cotton + defoliation” into a web browser and see what you come up with. You will be as amazed as I was. Unfortunately, without the benefits of a lab, it would be hard to know how much harmful residue Crisco actually contains.

However, I can provide some anecdotal evidence. A couple of years ago, a friend of mine who is an alternative health practitioner told me that she kept running into cases in which patients had very severe upset stomachs after eating chips. After a fair bit of investigation and inspiration, she found a common denominator was that they had all been fried in cottonseed oil. She herself had grown up in the South and knew about the practice of cotton defoliation. Since then, she has counseled her patients to avoid cottonseed oil and Crisco.

For obvious reasons, this column on Crisco does not contain recipes.


Cooking and History
A Need Anticipated
Man’s Most Important Food—Fat
Working Towards an Idea.
Not Marketed Until Perfect
A Primary Fat
Finally Economical
Crisco Manufacture
The Banishment of That “Lardy” Taste in Foods
Explanation of “Hidden” Food Flavors
Butter—Ever Popular
Keep your Parlor and Your Kitchen Strangers
We All Eat Raw Fats
The Importance of Giving Children Crisco Foods
The Great Variety of Crisco Foods
A Woman Can Throw Out More with a Teaspoon Than a Man Can Bring Home In a Wagon
Brief, Interesting Facts
Crisco’s Manufacture is Scientifically Explained


  1. Schisgall, Oscar, Eyes on Tomorrow: The Evolution of Proctor & Gamble, J.G. Ferguson Pub Co., Distributed by Doubleday, 1981.
  2. Neil, Marion Harris, The Story of Crisco: 615 Tested Recipes and a “Calendar of Dinners, Proctor & Gamble, 1913.
  3. Pendleton, Susan C, “Man’s Most Important Food is Fat: The Use of Persuasive Techniques in Proctor & Gamble’s Public Relations Campaign to Introduce Crisco, 1911-1913,” Public Relations Quarterly, March 22, 1999.
  4. Enig, Mary G and Sally Fallon, “The Oiling of America“.

This article appeared in Wise Traditions in Food, Farming and the Healing Arts, the quarterly magazine of the Weston A. Price Foundation, Summer 2001.

Linda Forristal, CCP, MTA, is the author of Ode to Sucanat (1993) and Bulgarian Rhapsody (1998). Visit her website at

3 Responses to The Rise and Fall of Crisco

  1. Clayvessel says:

    This is a wonderful, informative article! Well researched. Thank you!

  2. Melissa says:

    Great article!
    Thank you for sharing this information – I’d heard cottonseed oil was bad for us but this is the first article to provide a thorough explanation as to why.

  3. Abby Eagle says:

    Another excellent article from the Weston A Price Foundation.

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