This section collects articles from all over the site that give you tips for transitioning from a standard American diet to a nutrient-dense diet. It can be daunting at first to figure out how to change the way you shop, cook, and eat, and these articles aim to help.
Making the Transition
Lori Lipinski is a Certified Nutritional Consultant, lecturer and writer whose articles have been published and quoted in highly respected national and international health journals and books. Lori developed the “Making the Transition” series to help people transition toward a REAL food diet, one step at a time.
Growing Wise Kids
Kick the Supermarket Habit Powerpoint – many thanks to Susan Blasko