Whatâs Tofurky?
Itâs a vegan âroastâ made primarily from tofu and wheat gluten. It smells strange, is oblong shaped, and said to taste like turkey, at least by vegans whoâve either never eaten real turkey or have very distant and feeble memories of having eaten turkey.
According to Turtle Island Foods, Tofurky is a gourmet vegan âroast and gravyâ product made from âa revolutionary tofu-wheat protein blend, known for its incredible, turkey-like texture and flavor. â
Is it really âincredibleâ and ârevolutionaryâ?
I might seem so if youâve been dining on Approximeat, Roast Almost, Veat, Soyloin, Sham Ham or Wham.
Tell me about that ingredient âvital wheat gluten?â
It gives the Tofurky creature its signature wet and wild look. Â Â Having seen the creature naked and out of its box, I’d describe it as doughy, gluey, pasty and corpselike, not vital. Â Only a gluten for punishment would recommend it, given how many people today suffer from gluten sensitivity and celiac disease.
If you arenât gluten sensitive, would Tofurky be a good way to âpractice safe soyâ this Thanksgiving?
No, with a name like that you could die laughing . . .
Do you think it has health benefits?
Absolutely. Â The taste and smell would keep you from overeating!
Seriously, isnât it loaded with soy and flavored by MSG?
Hard to believe, but Tofurky actually has few flavorings compared to most meat analogue products and the Turtle Island company prides itself on rejecting spices with MSG.  The company also uses no soy protein isolate, soy protein concentrate, hydrolyzed plant protein, textured vegetable protein or other modern, industrialized soy proteins manufactured using high temperatures, high pressure, acid and alkaline baths and hexane solvents.  And Turtle Island takes care to use only non GMO ingredients.  The biggest problem by far is the wheat gluten! Thatâs the second ingredient, after water, which is the first.  Iâm also no fan of canola oil though Iâm glad the canola oil in Tofurky is non GMO.
Canola oil in Tofurky? Â Why not soy oil?
Soy oilâs in there too as it comes naturally in the tofu. I guess they decided there was no reason to soy-l it more!  The added lube comes from canola oil, and the idea that it’s healthy is a great con-ola.  If you donât want the Tofurky bird to dry out, you are instructed to baste it with olive oil during the roasting process.
Sounds like a lot of oil. I thought the Tofurky was a low-fat bird?
Hardly. The creature is a shapeless blob with no bones or muscles whatsoever.  It’s so fat it canât even move unless you bind it tightly with shrink wrap, put it on top of a hill and give it a push.
How good is the fat in a real turkey?
No good at all if you are talking about supermarket brands âbuttered upâ with injections of soy oil , water and MSG. Â The problem is there’s no real butter in there!
How’s the fat found naturally in turkey?
Dr. Mary Enig says the fatty acid profile of turkey meat depends on the source, and it varies depending upon the diet fed the turkey.  Typical fatty acid composition of turkey fat in the U.S. is less than 1 percent myristic acid, 22 percent palmitic acid, 6 percent palmitoleic acid, 6 percent stearic acid, 38 percent oleic acid, 22 percent omega 6 linoleic acid and 1 percent omega 3 linolenic acid.   People are always surprised that poultry contains so much monounsaturated fat.  The oleic and palmitoleic acids together come to 44 percent monounsaturates.  These figures would probably not change much with the organic turkeys sold in the chain health food stores because they are still fed corn and soy, just not GMO corn and soy. Few of those turkeys spend enough time in the great outdoors to be considered free range. Best to get heritage-breed turkeys that hunt and peck and eat bugs,worms and grass in the wild.  The omega 3 and EPA, DHA fatty acid levels in those turkeys are much improved.
If you were going to serve Tofurky, how would you improve the taste?
Wrap it well with bacon and roast. Â Â Real bacon, not fakin’ bakin, of course. Â Eat the bacon, hide the Tofurky in your napkin and toss.
Do the PETA folks like Tofurky?
You betcha!  Last year PETA campaigned to rename Turkey, Texas, Tofurky, Texas. The town demurred even though PETA offered a full course vegan Thanksgiving meal for the entire town if they changed their name.   I think the gun totin’ Texans must have fired at the PETA people because this year they didn’t go back.
What did Dr. Seuss think of Tofurky?
Dunno, though I think he kept a flock of Australorps X Ameracauna hens for the green eggs he liked with his ham. If heâd actually met a Tofurky, I think weâd have deathless prose such as, âWhy did Tofurky cross the road? Did he cross it with a toad? Yes, Tofurky crossed the road, but how it crossed I’ve not been told.â
Tofurky doesn’t have a leg to stand on so how could Tofurky possibly cross the road?
Tofurky could roll if given a good push.  If  it crossed on its own, weâd have to ask, did Tofurky really cross the road or did the road move under Tofurky?
Why did Tofurky cross the road?
To see Gregory Peck?
Gregory can no longer peck. Â Why did Tofurky cross the road?
To meet up with Mr. Tofu?
Mr. Tofu âmet his matchâ at the LA Tofu Festival. Â Why did Tofurky cross the road?
To go to the dork side!
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Andrew says
So, basically, this is a comedy piece with no actual information. You’re just making fun of a product you don’t like. You don’t get paid for this, do you?
Elza says
This is hilarious! Thanks!
SUZANNE MORENO says
Hi! great article! I agree that Tofurky as well as alot of the veggie burgers out there aren’t always the most tasty! But I would include Tofurky in my diet if it really truly doesn’t have hexane, or go through any hydrolysis.
I just learned from Field Roast that some of their products have hydrolyzed wheat protein- which I knew since I get bad stomach problems from that( not wheat, not soy, just hydrolyzed forms don’t agree with me). Anyway, so guess what? Field Roast doesn’t list anything as “hydrolyzed” I guess legally they can do that?? So my question is…what about Tofurky? Do we know for a fact they don’t use hydrolyzed wheat or soy? I hope not. Otherwise its back to making my chickpea,oat burgers…(which are pretty good btw:)
Any info greatly appreciated!:)
Suzanne