| Weston A. Price, DDS |
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| Written by Sally Fallon Morell | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Saturday, 01 January 2000 16:08 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Dr.Weston A. Price (1870-1948), a Cleveland dentist, has been called the "Isaac Newton of Nutrition." In his search for the causes of dental decay and physical degeneration that he observed in his dental practice, he turned from test tubes and microscopes to unstudied evidence among human beings. Dr. Price sought the factors responsible for fine teeth among the people who had them- the isolated "primitives." The world became his laboratory. As he traveled, his findings led him to the belief that dental caries and deformed dental arches resulting in crowded, crooked teeth and unattractive appearance were merely a sign of physical degeneration, resulting from what he had suspected-nutritional deficiencies. Price traveled the world over in order to study isolated human groups, including sequestered villages in Switzerland, Gaelic communities in the Outer Hebrides, Eskimos and Indians of North America, Melanesian and Polynesian South Sea Islanders, African tribes, Australian Aborigines, New Zealand Maori and the Indians of South America. Wherever he went, Dr. Price found that beautiful straight teeth, freedom from decay, stalwart bodies, resistance to disease and fine characters were typical of primitives on their traditional diets, rich in essential food factors. When Dr. Price analyzed the foods used by isolated primitive peoples he found that they provided at least four times the calcium and other minerals, and at least TEN times the fat-soluble vitamins from animal foods such as butter, fish eggs, shellfish and organ meats.
The importance of good nutrition for mothers during pregnancy has long been recognized, but Dr. Price's investigation showed that primitives understood and practiced preconception nutritional programs for both parents. Many tribes required a period of premarital nutrition, and children were spaced to permit the mother to maintain her full health and strength, thus assuring subsequent offspring of physical excellence. Special foods were often given to pregnant and lactating women, as well as to the maturing boys and girls in preparation for future parenthood. Dr. Price found these foods to be very rich in fat soluble vitamins A and D nutrients found only in animal fats. These primitives with their fine bodies, homogeneous reproduction, emotional stability and freedom from degenerative ills stand forth in sharp contrast to those subsisting on the impoverished foods of civilization-sugar, white flour, pasteurized milk and convenience foods filled with extenders and additives. The photographs of Dr. Weston Price illustrate the difference in facial structure between those on native diets and those whose parents had adopted the "civilized" diets of devitalized processed foods. The discoveries and conclusion of Dr. Price are presented in his classic volume Nutrition and Physical Degeneration. The book contains striking photographs of handsome, healthy primitives and illustrates in an unforgettable way the physical degeneration that occurs when human groups abandon nourishing traditional diets in favor of modern convenience foods. In addition to his work on nutrition, Dr. Price conducted extensive research into the destructive effects of root canals, detailed in his two-volume work Dental Infections Oral & Systemic and Dental Infections & the Degenerative Diseases. His conclusions, ignored by the orthodox dental establishment for over 50 years, are gaining renewed acceptance as holistic practitioners are discovering that the first step to recovery from degenerative disease often involves removal of all root canals in the patient's mouth. The principles of holistic dentistry, based on the research of Weston Price and Francis Pottenger, are as follows:
A Comparison of the Diets(Compiled from Nutrition and Physical Degeneration by Weston A. Price, DDS) A comparison of primitive groups which have shown a high immunity to dental caries and freedom from degenerative processes with the diets of modernized groups who have forsaken their native diets for the foods of commerce consisting largely of white flour products, sugar, polished rice, jams, canned goods and vegetable fats resulting in loss of this immunity to dental caries and in loss of freedom from degenerative processes. (Figures give the number of times the amount of minerals and vitamins which are found in primitive diets compared with modernized diets.)
*Not given 1. Minerals: Ca=Calcium, P=Phosphorus , Fe=Iron, Mg=Magnesium, Cu=Copper, I=Iodine 2. Fat soluble vitamins include A,D,E,K. Water soluble vitamins include the B vitamins (folate, pantothenic acid, thiamin, riboflavin, niacin, B6, B12) and vitamin C Percentages of Teeth Attacked By Dental Caries in Primitive and Modernized Groups
Nutrition and Physical Degeneration is available from Amazon.com, Price-Pottenger Nutrition Foundation, and Radiant Life. "We can now visualize our universe, its light, gravity and heat, its seasons, tides, and harvest, which prepare a habitation for the universe of vital forms, microscopic and majestic, which fill the oceans and the forests. We have a common denominator for universes within and around each other, our world, our food and our life have potentials so vast that we can only observe directions, not goals. We sense human achievements or ignominious race self-destruction. Every creed today vaguely seeks a utopia; all have visualized a common controlling force or deity as the most potent force in all human affairs. Yes, man's place is most exalted when he obeys Mother Nature's laws." About the Author [authorbio:fallon-morell-sally]
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Any tips for eating healthy on a budget?
written by Deanna, Aug 04 2011
It makes me cringe to see people eating such processed foods day after day. I fully believe in Dr. Price's finding. I wonder if our bodies would need to go through an adjustment process of eating these nutritious more fatty foods. I know my body is used to eating low fat carbs and when I switch to high fat protein I feel hungry still and low energy. I also feel great eating vegetables. I also have a hard time buying organic meat since it is a lot more expensive. I have been buying organic milk and eggs and sometimes raw cheese. Any tips?
In regards to Andy's "Primitave" issue.
written by Tejasri, May 27 2011 I believe you are taking the word out of context, completely. Perhaps you should research the meaning behind the word before you comment. As a native Indian I am proud to say that I would rather be and choose to consider myself as "primitive" rather then a "modern" human being corrupted by the influences of civilization and the mass destruction it continues to cause. Maybe try to take less offense to the words involved in this research and put forth your focus and energy on the actions involved behind the research, or rather lack there of, via the "modern" people. Oh and you can thank the "modern people" for giving birth to the terminology you so oppose of. Just sayin... Love and light
I remember
written by bachcole, May 25 2011
I remember growing up in Arlington, VA in the early '50s, and the word "farmer" was like the worst put-down that a person could call another person, at least among the young.
"Primitive"
written by Andy, May 04 2011
I object to using the word "primitive" to describe these groups of people. It sounds to me like they have a profoundly greater understanding of how to live well than "modern" people do. Shouldn't we respect them by choosing a word that honors their wisdom, rather than a word that suggests they are underdeveloped? "Primitive" is just one degree less offensive than "noble savage."
I suggest using the terms ancient people and modern people. Ancient people live according to old traditions, while modern people live according to new ideas. Neither is necessarily better than the other--they're just different. "Primitive" suggest inferiority.
Comment to vlj
written by Kris Johnson, Feb 15 2011
Dr. Price's discovery that he didn't find any truly health vegan groups, gives me pause before I'd ever recommend a vegan diet to anyone. Good nutrition makes more sense to me than your theory about tongue exercise, which doesn't even make sense as it pertains to babies and young children. The importance of the fat soluble vitamins for bone health and skeletal structure reveals why nutrition is so important.
so interesting
written by Tyrus, May 17 2010
My wife was raised by a mexican mother who practiced these traditional diets, and to see the pictures of the well-fed faces shows great similarities in facial structure. It's quite beautiful to see the face at its genetic potential.
Nutrition and physical degeneration written by arius hopman, Mar 31 2010
This scientific evidence has been around for many decades, but it is very inconvenient for the food industry, so it has been ignored...to all of our peril. We have created an unsustainable mega-agribusiness than we must now completely overhaul. The "green revolution" is energy-, water-, and chemical intensive. We must stop the madness.
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