The Skin, Tongue and Nails Speak

The Skin, Tongue and Nails Speak

The Skin, Tongue and Nails Speak: Observational Signs of Nutritional Deficiencies
by Donna Burka Wild

Many of you remember Donna Wild’s seminar on reading the skin, tongue and nails for nutritional deficiencies, given at a Wise Traditions conference several years ago. Now she has put her fascinating knowledge into book form, complete with helpful illustrations of the various conditions. What we like most about this book is the fact that her nutritional solutions are mostly food-based.

This book represents an important addition to the basic library of books on diet and health. Lots of people will be looking far more carefully at their tongues, skin and nails, thanks to Donna! Thumbs up!

This article appeared in Wise Traditions in Food, Farming and the Healing Arts, the quarterly journal of the Weston A. Price Foundation, Winter 2013.

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and founder of A Campaign for Real Milk. She is the author of the best-selling cookbook, Nourishing Traditions (with Mary G. Enig, PhD) and the Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD). She is also the author of Nourishing Broth (with Kaayla T. Daniel, PhD, CCN).

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© 2013 The Weston A. Price Foundation for Wise Traditions in Food, Farming, and the Healing Arts.