Coconut–Honey Blondie Bars
This recipe was served at our 2023 Wise Traditions conference with a dollop of fresh vanilla heavy cream. It yields 12 2″ bars. Ingredients for the Crust Mix […]
About Sally Fallon Morell
Kefir
Listen to or read the transcription of the Wise Traditions podcast “Kefir: A Unique Probiotic Drink with Victor Cozzetto” to learn more about the benefits of this recipe! […]
Crispy Nuts
All of the content that follows is from Nourishing Traditions pages 512 – 516: Nuts are an extremely nutritious food if properly prepared. Once again, the habits of traditional […]
Crispy Pecans
Pecans are the pride of the South. They grow on huge trees throughout the Mississippi River Valley, especially in Georgia, New Mexico and Texas. Pecan trees grow to […]
Crispy Macadamia Nuts
One of Australia’s best gifts to the world is the macadamia nut, sometimes called the Queensland nut. This delicious nut now grows in other areas of the South […]
Pancakes
This recipe is from Sally Fallon Morell’s Nourishing Traditions, with the optional addition of wild blueberries by one of members who took this photo! It makes 16-20 pancakes. […]
Shredded Pork
Pork is traditionally marinated in vinegar in the Philippines and in Argentina; in Europe it is fermented or cured; even America has her tradition of pickled pigs’ feet […]
Crispy Cashews
The cashew nut comes from a pear-shaped fruit called the cashew apple. Curiously, the nut grows out- side of the apple and hangs down so that it can […]
Coconut Chicken Soup
This simple but flavorful soup is a good way to begin a rich meal like Thanksgiving dinner; served in a mug, it is a powerful and comforting remedy […]
Pepitas – Crispy Pumpkin Seeds
This recipe appears on page 513 of the book Nourishing Traditions. Makes 4 cups. INGREDIENTS INSTRUCTIONS This recipe imitates the Aztec practice of soaking seeds in brine, then letting […]
Turkey Stock
This recipe appears on pages 124 and 125 of the book Nourishing Traditions. “Good broth resurrects the dead.” — South American Proverb Ingredients Instructions
Chestnuts
This recipe appears on page 381 of the book Nourishing Traditions. Highly prized in Europe, the chestnut is a vegetable almost com- pletely absent from American tables. This […]
Sweet Cream Sauce
This is also known as Creme Anglaise. This recipe appears on p. 578 of the book Nourishing Traditions, and we’ve decided to include it in our “recipe of […]
Baked Pears
The pear is a relative of the apple and a native to the temperate regions of Europe and Asia. Pears are good sources of fiber and contain phosphorus […]
Butternut Squash and Sun Dried Tomato Soup
This recipe appears on p. 222 of the book Nourishing Traditions, and we’ve decided to include it in our “recipe of the week series” now because butternut squash […]
Fermented Fish Sauce
This recipe appears on p. 157 of the book Nourishing Traditions, and is referred to often as an optional ingredient in place of sea salt in a number […]
Potato Leek Soup — Vichyssoise
This recipe appears on p. 240 of the book Nourishing Traditions, as part of the “October Dinner” menu! Ingredients 3 leeks, peeled, cleaned and chopped 2 tablespoons butter […]
Lemon Mousse
The following recipe comes from the book Nourishing Traditions. Photo supplied by Christine Muldoon of Nourish The Littles. Note that we recommend eggs from hens on pasture, whose […]
Meringues
Meringues are a good way to use up leftover egg whites. The following recipe comes from the book Nourishing Traditions. Ingredients 6 egg whites pinch of sea salt […]
¿Es Contagioso el Coronavirus?
Por Sally Fallon Morell ¿Es contagioso el coronavirus? Esta es la pregunta de los sesenta y cuatro mil dólares. La premisa de que el coronavirus es altamente contagioso […]
Raw Milk Yogurt
Cultured or fermented dairy products play a role in many traditional cuisines. Yogurt is the fermented milk product with which we are most familiar in the West. It […]
Chicken Stock
“Good broth will resurrect the dead,” says a South American proverb. Said Escoffier: “Indeed, stock is everything in cooking. Without it, nothing can be done.” A cure-all in […]
Vanilla Ice Cream
This recipe is from Sally Fallon Morell’s Nourishing Traditions, with some optional additions recommended by community members! It makes about 1.5 quarts. Ingredients Instructions Beat egg yolks and […]
Oatmeal Tutorial
Southwest Chicken Soup
This is Sandrine Perez and I serve as our recipe moderator! I wanted to add some words of introduction. I visited the Weston A. Price Foundation’s office, which […]
Slow-Cooked Shredded Beef Tostados
Ingredients 3 pounds beef chuck roast2 medium onions, sliced2 cups beef or chicken stock, homemade preferably5 tablespoons chili powder3 tablespoons onion powder1 tablespoon each cumin, garlic powder, paprika, […]
Cheddar Cheese Spread
This recipe appears in Sally Fallon Morell’s book Nourishing Fats: Why We Need Animal Fats for Health and Happiness, and she made the cheese pictured above at P. A. […]
Baked Peaches
This is an easy and delicious way to prepare ripe peaches. High-pectin fruit like peaches is actually more digestible when cooked than raw. Serves 4. Ingredients 4 ripe organic […]
Sabiduría Dietética Antigua para los Niños del Futuro
Original English Version Traducción de Julie Burns Hace más de sesenta años, un dentista de Cleveland (Estados Unidos) llamado Weston A. Price decidió iniciar una serie de investigaciones […]
¿Vidas Horribles, Brutales y Cortas?
por Sally Fallon Morell Para poder corroborar la creencia de que nuestra sociedad ha “progresado”, tendríamos primero que creer que la vida de nuestros antepasados fue horrible, brutal […]
Jaws: The Story of a Hidden Epidemic by Sandra Kahn and Paul Ehrlich
Jaws: The Story of a Hidden Epidemic Sandra Kahn and Paul R. Ehrlich Stanford University Press Jaws is not about an epidemic of shark attacks but about the […]
Resignation of Sylvia Onusic, PhD
Dear Members: We are sorry to announce the resignation of Sylvia Onusic, PhD, from our board of directors. A talented researcher, Dr. Onusic has made valuable contributions to […]
La Piel a Profundidad
LA PIEL A PROFUNDIDAD
LA PIEL A PROFUNDIDAD
Por Sally Fallon Traducido por Verónica Belli NUTRICIÓN PARA LA PIEL La piel es el órgano más grande del cuerpo humano, ocupa el 16 por ciento del total […]
La sal de la Tierra
Por qué la sal es esencial para la salud y la felicidad Un programa nacional para reducir la sal de la dieta “podría prevenir decenas de miles de […]
La sal de la Tierra
Read this in: English Por qué la sal es esencial para la salud y la felicidad Un programa nacional para reducir la sal de la dieta “podría prevenir […]
Fish Filets with Julienne of Vegetables and Cream Sauce
I prepared this recipe recently for a Master Class given at Wise Traditions, the 18th annual conference of the Weston A. Price Foundation, and everyone agreed, you haven’t […]
WAPF Member Letter from Sally Fallon Morell
Dear Members of the Weston A. Price Foundation: We are delighted to announce that registration for Wise Traditions 2017 is open! As always, the conference will be held […]
Pancake Batter Cookies
Ingredients 1 cup pancake batter from Nourishing Traditions 1/4 cup butter, softened 1/4 cup maple sugar 1/4 teaspoon vanilla powder 1/4 teaspoon almond extract (optional) 1/2 cup chopped […]
Cheddar Cheese Spread
Recipe from Sally Fallon Morell.
Celeste’s Garden Delights
Celeste’s Garden Delights: Discover the Many Ways a Garden Can Nurture You By Celeste Longacre It’s fun to follow Celeste around in her garden, as described in this […]
Nutrition and Physical Degeneration by Weston A. Price
Read a review of NAPD in: Dutch | German A Thumbs Up Book Review Nutrition and Physical Degeneration By Weston Price, DDS Review by Sally Fallon More than […]