Shredded Pork
Pork is traditionally marinated in vinegar in the Philippines and in Argentina; in Europe it is fermented or cured; even America has her tradition of pickled pigs’ feet […]
About Sally Fallon Morell
Crispy Cashews
The cashew nut comes from a pear-shaped fruit called the cashew apple. Curiously, the nut grows out- side of the apple and hangs down so that it can […]
Coconut Chicken Soup
This simple but flavorful soup is a good way to begin a rich meal like Thanksgiving dinner; served in a mug, it is a powerful and comforting remedy […]
Pepitas – Crispy Pumpkin Seeds
This recipe appears on page 513 of the book Nourishing Traditions. Makes 4 cups. INGREDIENTS INSTRUCTIONS This recipe imitates the Aztec practice of soaking seeds in brine, then letting […]
Turkey Stock
This recipe appears on pages 124 and 125 of the book Nourishing Traditions. “Good broth resurrects the dead.” — South American Proverb Ingredients Instructions
Chestnuts
This recipe appears on page 381 of the book Nourishing Traditions. Highly prized in Europe, the chestnut is a vegetable almost com- pletely absent from American tables. This […]
Sweet Cream Sauce
This is also known as Creme Anglaise. This recipe appears on p. 578 of the book Nourishing Traditions, and we’ve decided to include it in our “recipe of […]
Baked Pears
The pear is a relative of the apple and a native to the temperate regions of Europe and Asia. Pears are good sources of fiber and contain phosphorus […]
Butternut Squash and Sun Dried Tomato Soup
This recipe appears on p. 222 of the book Nourishing Traditions, and we’ve decided to include it in our “recipe of the week series” now because butternut squash […]
Fermented Fish Sauce
This recipe appears on p. 157 of the book Nourishing Traditions, and is referred to often as an optional ingredient in place of sea salt in a number […]
Potato Leek Soup — Vichyssoise
This recipe appears on p. 240 of the book Nourishing Traditions, as part of the “October Dinner” menu! Ingredients 3 leeks, peeled, cleaned and chopped 2 tablespoons butter […]
Lemon Mousse
The following recipe comes from the book Nourishing Traditions. Photo supplied by Christine Muldoon of Nourish The Littles. Note that we recommend eggs from hens on pasture, whose […]
Meringues
Meringues are a good way to use up leftover egg whites. The following recipe comes from the book Nourishing Traditions. Ingredients 6 egg whites pinch of sea salt […]
Raw Milk Yogurt
Cultured or fermented dairy products play a role in many traditional cuisines. Yogurt is the fermented milk product with which we are most familiar in the West. It […]
Chicken Stock
“Good broth will resurrect the dead,” says a South American proverb. Said Escoffier: “Indeed, stock is everything in cooking. Without it, nothing can be done.” A cure-all in […]
Vanilla Ice Cream
This recipe is from Sally Fallon Morell’s Nourishing Traditions, with some optional additions recommended by community members! It makes about 1.5 quarts. Ingredients Instructions Beat egg yolks and […]
Oatmeal Tutorial
Southwest Chicken Soup
This is Sandrine Perez and I serve as our recipe moderator! I wanted to add some words of introduction. I visited the Weston A. Price Foundation’s office, which […]
Slow-Cooked Shredded Beef Tostados
Ingredients 3 pounds beef chuck roast2 medium onions, sliced2 cups beef or chicken stock, homemade preferably5 tablespoons chili powder3 tablespoons onion powder1 tablespoon each cumin, garlic powder, paprika, […]
Cheddar Cheese Spread
This recipe appears in Sally Fallon Morell’s book Nourishing Fats: Why We Need Animal Fats for Health and Happiness, and she made the cheese pictured above at P. A. […]
Baked Peaches
This is an easy and delicious way to prepare ripe peaches. High-pectin fruit like peaches is actually more digestible when cooked than raw. Serves 4. Ingredients 4 ripe organic […]
Jaws: The Story of a Hidden Epidemic by Sandra Kahn and Paul Ehrlich
Jaws: The Story of a Hidden Epidemic Sandra Kahn and Paul R. Ehrlich Stanford University Press Jaws is not about an epidemic of shark attacks but about the […]
Resignation of Sylvia Onusic, PhD
Dear Members: We are sorry to announce the resignation of Sylvia Onusic, PhD, from our board of directors. A talented researcher, Dr. Onusic has made valuable contributions to […]
La Piel a Profundidad
LA PIEL A PROFUNDIDAD
La sal de la Tierra
Read this in: English Por qué la sal es esencial para la salud y la felicidad Un programa nacional para reducir la sal de la dieta “podría prevenir […]
Fish Filets with Julienne of Vegetables and Cream Sauce
I prepared this recipe recently for a Master Class given at Wise Traditions, the 18th annual conference of the Weston A. Price Foundation, and everyone agreed, you haven’t […]
WAPF Member Letter from Sally Fallon Morell
Dear Members of the Weston A. Price Foundation: We are delighted to announce that registration for Wise Traditions 2017 is open! As always, the conference will be held […]
Pancake Batter Cookies
Ingredients 1 cup pancake batter from Nourishing Traditions 1/4 cup butter, softened 1/4 cup maple sugar 1/4 teaspoon vanilla powder 1/4 teaspoon almond extract (optional) 1/2 cup chopped […]
Cheddar Cheese Spread
Recipe from Sally Fallon Morell.
Celeste’s Garden Delights
Celeste’s Garden Delights: Discover the Many Ways a Garden Can Nurture You By Celeste Longacre It’s fun to follow Celeste around in her garden, as described in this […]
Nutrition and Physical Degeneration by Weston A. Price
Read a review of NAPD in: Dutch | German A Thumbs Up Book Review Nutrition and Physical Degeneration By Weston Price, DDS Review by Sally Fallon More than […]