Lamb Stock

From Nourishing Traditions by Sally Fallon Morell and Mary G. Enig page 122.

Recipe Moderator Notes: The best lamb bones for broth are knuckles, neck bones, and shanks, as they contain high amounts of collagen, marrow, and connective tissue, which produce a rich, gelatinous, and flavorful stock. Leftover bones from a roasted leg of lamb are also excellent, providing a deep, roasted flavor. For the best results, use grass-fed bones.

Ingredients

4 pounds of lamb bones
3 pounds of meaty lamb bones, especially lamb neck bones and riblets
4 or more quarts cold filtered water
½ cup vinegar
3 onions, coarsely chopped
3 carrots, coarsely chopped
3 celery sticks, coarsely chopped
several sprigs of fresh thyme, tied together
1 teaspoon dried green peppercorns, crushed
l bunch parsley

Instructions

Place the lamb bones and in a very large pot [or slow cooker] with vinegar and coverwith water. Let stand for one hour.
Meanwhile, place the meaty bones in a roasting pan and brown at 350 degrees in the oven. When well browned, add to the pot along with the vegetables.
Pour the fat out of the roasting pan, add cold water to the pan, set over a high flame and bring to a boil, stirring with a wooden spoon to loosen up coagulated juices. Add this liquid to the pot. Add additional water, if necessary, to cover the bones; but the liquid should come no higher than within one inch of the rim of the pot, as the volume expands slightly during cooking.
Bring to a boil. A large amount of scum will come to the top, and it is important to remove this with a spoon.
After you have skimmed, reduce heat and add the thyme and crushed peppercorns.
Simmer stock for at least 12 and as long as 72 hours.
Just before finishing, add the parsley and simmer another 10 minutes.
You will now have a pot of rather repulsive-looking brown liquid containing globs of gelatinous and fatty material. It doesn’t even smell particularly good. But don’t despair. After straining you will have a delicious and nourishing clear broth that forms the basis for many other recipes in this book.
Remove bones with tongs or a slotted spoon. Strain the stock into a large bowl. Let cool in the refrigerator and remove the congealed fat that rises to the top. Transfer to smaller containers and to the freezer for long-term storage.
Note: The marrow may be removed from the bones and spread on whole grain sourdough bread. Your dog will love the leftover meat and bones. The congealed fat can be used to make pemmican or put outside to feed the birds.