I use this soup as a stand-alone, or as the basis for other soups I will add other low-oxalate vegetables to, such as cauliflower or mushroom. If I […]
Braised Bison or Beef Brisket
Northstar Bison has been a sponsor and food donor of our Wise Traditions conferences, and appears as a resource throughout our shopping guide. They not only offer bison, […]
Liver Balls in Tomato Sauce
This recipe comes from the article The Nourishing Traditions of Morocco published in our Wise Traditions journal in the fall of 2020. Ingredients 1 onion, peeled and minced 1 tablespoon […]
Cornish Hens in Orange–Almond Sauce
This recipe comes from the article The Nourishing Traditions of Morocco published in our Wise Traditions journal in the fall of 2020. Ingredients 5 Cornish hens Unrefined sea […]
Moroccan Carrot Salad
This recipe is taken from the recently published article The Nourishing Traditions of Morocco and based on a recipe provided by Jacqueline Hahn, my mother! Ingredients 1 pound […]
Moroccan Preserved Lemons
This recipe is taken from the recently published article The Nourishing Traditions of Morocco and based on a recipe provided by Jacqueline Hahn, my mother! Ingredients 5 Meyer […]
Soup
“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.” — Auguste Escoffier Here […]
Sardine or Mackerel Salad
This is my sardine or mackerel salad recipe as originally publishing on the Nourishing Ourselves blog that I make virtually every week! Sardines and mackerel are an excellent […]









