The Craving Cure By Julia Ross Flatiron Books The subtitle of this book is Identify Your Craving Type to Activate Your Natural Appetite Control and the author, Julia Ross, […]
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease. by Robert H. Lustig, MD Plume Publishing In this 2012 full-length book follow-up to his 2009 […]
Why Calories Count: From Science to Politics By Marion Nestle and Malden Nesheim University of California Press, 2012 “People vary, diets vary, activity levels vary,” but calories don’t […]
S.P.E.E.D. The Only Weight Loss Book Worth Reading! by Jeff Thiboutot MS, CN and Matt Schoeneberger MS, CES Reason Productions, LLC S.P.E.E.D. stands for sleep, psychology, exercise, environment […]
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease By Gary Taubes Knopf, 2007 Reviewed by Katharine Czapp “There is always an easy […]
A Thumbs Up Book Review A Life Unburdened: Getting Over Weight and Getting On With My Life by Richard Morris Miralibri Press Review by Sally Fallon What happens […]