Sophia Nguyen Eng was in the tech world when she decided to make a dramatic shift. She left her high-paying corporate job, exchanged it for a homestead with […]
Industrial farming is on the rise and small farmers are being put out of business. But this isn’t a coincidence or an unfortunate accidental side effect of progress. […]
with Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell
Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense […]
We’ve been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, […]
with Hilary Boynton, Tania Teschke, Sally Fallon Morell, Jesse Straight, Robin Shirley, and Navin Hettiarachchi
How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with […]
The bottles of yellow oil on the supermarket shelves are labeled heart-healthy, but they are in actuality damaging for our health (and the heart). These are seed oils—unstable […]
Meat and poultry shortages. Skyrocketing prices on eggs. Scarcity of dairy products on supermarket shelves. The last few years (and months) have revealed how fragile the food infrastructure […]
What does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, […]
MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]
Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh […]
FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO […]
What would it look like if we worked together with our neighbors to foster food independence, build stronger communities and improve our health? Zen Honeycutt, author and the Executive […]
A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]
How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]
What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]
Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]
Why does our dog have bad breath? Why do so many pets have digestive issues and even cancer? What’s going on? Billy Hoekman, the Nutrition Science Director for […]
Nature consistently provides an abundance of wild edible foods all around us—whether we live in the city, the country, or someplace in between. Samuel Thayer, author of “Forager’s […]
Food bearing the USDA organic certification label may still originate from a factory farm. Chickens refrigerated for over one year can still be labeled as “fresh.” Can we […]
Healthy soil. It’s not just what we need for potted plants. It’s what we all need to survive. Nicole Masters, agro-ecologist and author of “For the Love of […]
Ingredients like “natural flavorings & colorings” and “rosemary extract” sound benign…until you dig deeper and find out how these terms misrepresent the ingredients that are actually in our […]
Hilda Labrada Gore, known as Holistic Hilda, is normally the host and producer of this show. Today, in honor of hitting the two million download mark, we turn […]
All of us want to have happy, healthy children. Diet makes a difference in our own health; naturally, it makes a difference for our children’s health, as well. […]