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How are the many cell towers, wifi signals, and electromagnetic fields around us affecting our health? And what can we do about them? Dan Stachofsky, the founder of Essential Energy, learned about their effects the hard way, as his family dealt with numerous health issues provoked by the non-native fields. Today, he tells his story and offers simple suggestions for not only mitigating negative EMFs but also amplifying healthy frequencies around us.
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Episode Transcript
Within the below transcript the bolded text is Hilda
There’s a growing awareness of how hazardous non-native electromagnetic fields actually are, and there are basic steps to take, like getting our feet on the ground and our face to the sun. What else can we do to protect ourselves from the health conditions that are associated with exposure to non-native EMFs? This is Episode 552, and our guest is Dan Stachofsky. He’s the founder of Essential Energy.
Dan shares not only the negative effects of EMFs, like anxiety, brain fog, and developmental delays, which he saw in his own family, but he also offers strategies and tools to mitigate those frequencies and to amplify the right kind of light and frequency around us. Dan shares practical ideas like a Faraday cage for our cell phones, along with other simple things that we can apply to strengthen our body’s regulation functions to bolster our health and our mood.
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Welcome to Wise Traditions, Dan.
Thank you so much. It’s wonderful to be here.
Dan’s Family Story: How EMFs Affected His Daughter Jane
I want to start with a story of your own family and how it was affected by electromagnetic pollution. Tell us a little bit about your daughter, Jane, and how you realized that the non-native electromagnetic frequencies were affecting her health.
It was a long story. Thank you. I love talking about Jane. She’s a huge part of our life and she really was what introduced us to even the Wise Traditions diet, the whole world of living more healthy and more holistic, because we started off with a daughter who was born early and she had primary immune deficiency. She had a very rare vasculitis disease and some brain damage. All the experts told us that her life is going to be very limited, very challenging, very bleak outlook.
Here we are, new parents and we’ve got a beautiful daughter who looks great. She just didn’t develop all the way. Coming from a perspective that our bodies were designed to heal, I felt like, actually, I think if we can just create the right environment, if we can just help support her, I think she can come out of this.
We started off trying to support her and work with her in the typical medical community, which was wonderful and supportive but we learned that this medical practice really was a practice. I felt like we could be practicing maybe some alternative methods. We started doing neurodevelopment therapy, which was a holistic approach to how her brain is functioning throughout her whole body. Movement, vision, hearing, taste are all neurological.
That opened our eyes to the fact that this body of ours is wonderfully and magnificently made. It’s a lot more than what we’ve been told from a physical. It’s not just a materialistic view of the human body. We are energy, we’re frequency. If that’s the case, then the energy and frequency in our environment or the food we eat or the water we drink is absolutely going to affect how our body functions.
Let me interrupt you real quick to understand a little bit more about this therapy that you had your daughter do. If someone’s like, “I’m curious about that therapy,” is there a particular protocol that you recommend or a certain kind of practitioner?
Yeah, they came out of the work of a gentleman named Glenn Doman, and he was in the Philadelphia Institute for Human Potential in the ‘60s and ‘70s. It’s called Neurodevelopment Therapy. We worked through a group called ICAN, the International Christian Association of Neurodevelopmentalists. There’s actually a beautiful clinic in small town, Burkettsville, Ohio. It still functions.
It’s one of Glenn’s remaining community-funded clinics. The patients don’t pay anything. The community donates every year. They have a huge fundraiser and it’s incredible what they’re doing there to help anyone who has a brain injury, stroke or maybe you’re born with it or you guys have neurological delays, but they look at it at you from a neurological age, not biological.
Why have I never heard of this therapy before? I’ve been doing this show for many years now, Dan?
I don’t know. We heard about it from a conference we went to when Jane was a two-year-old and she wasn’t able to even step over a threshold. She had hypersensitivity, deep tissue sensitivity. When we listened to the discussion, it was like they were describing Jane. We were in tears listening to this talk and it really helped us out.
What was the catalyst for you diving into a greater understanding of what’s going on around us energetically and electromagnetically?
Absolutely. That was the door that opened for us to think about. Primarily her at the beginning, but all of us as being holistic approach to our health that everything’s interconnected and you can’t separate. What we were doing before is we were going to a speech therapist for a half hour here and a physical therapist for a half hour there once a week.
We realized that’s not going to change the outcome. It needs to be daily and it needs to be a comprehensive view so that the whole body’s being nurtured and cared for. We have multiple layers of our body. We have the physical, the emotional, the spiritual, and the energetic. We have to nurture all of that to get to the root of our health and really start to be vital again.
EMF’s Impact On Robust Health: Beyond Obvious Symptoms
My question is, how is it that non-native electromagnetic frequencies are affecting all of us? Obviously, they’re affecting those who already have certain deficiencies or delays, but I imagine you’ve studied enough to know how it’s affecting the person that seems to be in robust health, but is otherwise feeling sometimes fatigued or with headaches or other strange symptoms, dizziness that they never had before.
Absolutely. The thing is that there’s the natural versus artificial light. I read a lot on John Ott. He wrote a book called Health and Light, Robert Becker, The Body Electric, even Jacob Liberman with Light: Medicine of the Future. Fritz-Albert Popp, bio photonic research. These guys gave us that worldview, that perspective, that light is driving our whole physiology. It drives everything. We have 100,000 chemical reactions in every cell, every second. That all needs the energy from a photon.
How many chemical reactions in every cell, every second?
We have 100,000 chemical reactions every second, and we have between 50 trillion to 70 trillion cells in our body. Popp is the one who discovered this and talks about it. We’re walking chemistry and great, we’ve been told our whole lives about chemical reactions and go take a drug or a prescription. What Fritz Popp said was it’s not the chemical reaction that’s the driver, it’s the electromagnetic energy or the photon behind that that drives the quality of that chemical reaction. If we want to drive the quality of our biology, we need to look at the energy and the frequency in and around us. That’s where non-native EMF comes in and starts to cloud that or create static on the cells. That static is what leads to stress and leads to inflammation and disease.
This doesn’t surprise me just because I have been doing this show for a little while and we’ve talked to guests like Beverly Rubik, Dewey Layman and Thaddeus Owen, and they talk about how these non-native electromagnetic frequencies are affecting us on an energetic and cellular level, as you’re saying. Besides the symptoms I described earlier, these static you’re describing, what are some of the effects that can have long-term on the human body?
For Jane, it was her immune system and her nervous system were suppressed. They didn’t have the energy to recover and heal. With her primary immune deficiency, she was having infections that would lead to secondary infections and then hospital stays. That has become something I’ve noticed, and with a lot of people now over the years I’ve talked with them, is their immune system is weak.

Neurologically, they have brain fog or they have other sleep disturbances or even ADHD-like symptoms can be caused by non-native EMF. Cardiovascular effects like increased heart rate or arrhythmias, heart rate variability becomes disrupted, even DNA and cellular damage. This is where it gets to be a little bit more closer to home. Fertility and hormonal disruptions. How many people are now trying to get pregnant and they can’t? They want a family, but they’re not able to. It may be that the exposure to this non-native EMF over a long term has actually affected their fertility and their hormone function.
Yes, of course. Dr. Arthur Firstenberg also said anxiety, nervous energy, these things, anxiety actually wasn’t even listed under psychological issues until the electrification of our cities. He wrote about this in The Invisible Rainbow and we’ve interviewed him as well. What you’re saying doesn’t surprise me. This fertility thing, though, is very close to home because I know a lot of young people who are struggling with creating the next generation, right?
Absolutely. How it affects it is it reduces sperm count and sperm mobility. It lowers the testosterone in men. It can also affect the uterus, the blood flow and the oxygen available down there to help the receive the fertilized eggs. Both the male and the female are being affected by this. It’s a big issue and it grows more and more.
What we think about a lot with non-native EMF is how do we block it. How do we stop it? Given where we’re at with government and technology and all, it’s going to be really hard to ever block or avoid it. If we think in terms of energy and light, what Jacob Liberman and Fritz Popp and John Ott and these guys would say is if we get out and we get more natural light as opposed to artificial light, we can change the equation.
Many of us are suffering from what’s called malillumination, but by spending more time in natural light instead of artificial light, we can start to change that.
We’re suffering from a term that they call mal-illumination. We’re really familiar with malnutrition and you could be eating a lot of food but still be undernourished. If you’re inundated with artificial light, you can actually be getting a ton of light. We think, “I’ve got a window here. I’m getting a lot of light,” but that window’s blocking UV and infrared so you’re missing a part of the spectrum that we grew up in.
We evolved in over however many years, we were designed to be in nature. If we don’t get out in the sun, if we don’t get enough good quality natural light, our system doesn’t have the energy it needs to help with its digestion or with its sleep rhythms and the body clock and the hormone production or with stress and anxiety.
Mal-Illumination: The Role Of Natural Light In EMF Protection
I’m tracking with you because it’s so clear that we do have mal-illumination. I haven’t heard that phrase before, but I love it and it makes a lot of sense. We are so exposed to artificial light and we need more natural light because it truly nourishes us. I don’t quite understand how that will affect the radiation and the exposure that we have from cell towers and Wi-Fi and all these signals, satellites pinging down on us. How does getting the right light information and being outside more, it can’t protect us from that, can it?
Artificial light is going to drain your battery. It disrupts your body’s ability to recharge and heal. Whereas that sunlight, it charges the cell’s battery. A lot of people talk about sun gazing, get out in the morning, look at that sunrise, because during those 15 or 30 minutes before the sunrise and after, you’re getting a complete spectrum of wavelength of light that shifts from red, purple to blue.
Artificial light drains your body’s battery and disrupts its ability to recharge and heal, while sunlight actually charges your cells.
As that interacts with the eyes, you get the melanopsin and the eyes and the hypothalamus interacting and you get the right energy that’s driving the hormone production. That’s really primarily driven through the pineal gland, the hypothalamus and those areas of the brain. What we’re trying to do is get more of that in there. I do feel like, and this is like the mission of essential energy, we want to raise the understanding of people’s stewardship around energy because it isn’t enough just to get sunlight anymore because of the polluting effects of the cell towers and those satellites and the power lines.
Arthur Firstenberg talked about that too. Anything with electricity is creating this stress and we need to become wise stewards of the energy of our body and realizing that we’re in an environment, we can’t underestimate that environment anymore. We have to address it. We can address it by reducing exposure, but we also have to do things with tools to amplify or the quantity of the light in and around us.
EMF Pollution’s Impact On Children And Farms
I want to hear more about the tools, but I also want to understand better the effects of EMF pollution, particularly on children and on farms.
There was a study done for children. It was about 50,000 school-aged children. If I remember correctly, it was from about age 10 until age 18. They looked at when they were introduced to a cell phone and how their behavior reacted or was affected. The earlier they were given a cell phone, the more stress and anxiety and suicidal thoughts they had because just being introduced to that cell phone. Maybe there are aspects of that cell phone function, like all the apps that we have and the social media that’s driving that, but it was also the fact that they linked it directly to the radio, the RF EMF that comes from that cell phone and how it interacts with the nervous system and the brain.
They saw the brain function actually changes and the earlier they were given a cell phone, the more likely they were to have those issues. Children are majorly affected. If you go even younger, if your 1-year-old and 2-year-old are being given iPads, they’re going to end up with health issues. I work a lot with the Amish community and I was just with them in Indiana.
It was interesting. I was talking about the eyes and how our eyes were photoreceptors and we’re perceiving the entire electromagnetic spectrum with our eyes. Not just visible, but the whole thing. Part of that is the non-native electromagnetic fields that are stress-inducing and it affects our vision can lead to glaucomas or astigmatisms and then needing to have corrective glasses.
He said, “It’s interesting because we’ve never really needed glasses in our community, but our kids are needing glasses more than ever.” This is eyeglasses. I said here’s what’s going on in their community. A lot of them have solar panels with inverters to charge these batteries that they we use them for cordless drills and tools. They use them for to power up LED lights. They’ve got really powerful LED lights on in the evening and their children are starting to have vision problems and it’s a direct correlation. There’s no question that these LED lights with their flicker rate and blue light toxicity can affect the way your eyes develop and function.
I thought the Amish didn’t like using electricity. I guess it’s not considered electricity because it’s powered by the sunlight.
Right because they’re not connected to the grid. This is their way around it, but they almost universally all have it now. They’ll either do propane lighting or they’ll use LED lights. I’m on a mission to educate them and show them that these LED lights are not a blessing. They are not what we think they are. We need to mitigate or utilize them very sparingly and not as the primary source of our light, especially in the morning and the evening.
Of course, you don’t have to be a part of a community like that to be exposed to LED lights. Driving down the road at night, I’m always shocked by how bright other people’s headlights are. I do have blue blocking glasses that I wear, but it can be a little bit dangerous to wear those when you’re driving. I don’t recommend that. It’s a lot. It’s a mal-illumination of another sort, isn’t it?
That’s right. It’s drying out the eyes and we all are inundated in it. It used to be we were sitting under fluorescent lights. We don’t do that as much anymore. They’ve been switched to these LED lights and we all are suffering from that. The effects in children are growing, the awareness of that is growing and there’s a need to really pay attention to that.
There’s a quote that says, “We underestimate the effect of the environment on our immune system.” The reality is that our system is designed to remove toxins, designed to defend us, but the non-native EMF, it mutes it or causes because of that static. It’s like the immune system can’t respond to these threats and these dangers the way it naturally would, and that leads to long-term stress and inflammation.

EMF Interference: How Static Disrupts Body Functions And Agriculture
I think you used the word static earlier or interference. I think is a good way to put it. Instead of being in harmony like a radio tuned into the right station, there’s something that’s interfering with the body’s proper functions. I did want to ask too about the farm. Can you address how this EMF stuff is affecting our crops or our livestock?
This is one of my favorite things that I get to be a part of. I just starting a program called the EMF Safe Farm because the animals, we see this in dairy cows all the time where they don’t get the conception rates, the pregnancy rates that they want. All that’s dropping. We were on a farm that had grass-fed dairy and they were actually about to sell the farm. He was struggling to figure out, “How do I get more milk when I’m not having calves? I can’t get them pregnant.” They were not going into strong heats. What happens in animals, I think, is very relatable to humans. They’re not going into heats, they’re not getting pregnant. We work on how to mitigate that. We can get into that later. We can learn more about that.
We helped mitigate it. The pregnancy came back right away within a month to a month and a half. He looks at his wife and says, “I think we’re going to be able to keep the farm.” It’s amazing what’s happening, but then we are seeing it with eggs, with chicken layers. Their egg production is down due to non-native EMF stress effects. They’re pecking more, they’re starting to pile up and they lose their feathers. They’re just not as healthy.
Those signs of stress in chickens or turkeys are very relevant or noticeable. We’re raising grass-fed beef, like these cattle, we were working with farms. These wind farms are really hard to say no to. They get paid a lot of money to put a wind turbine on their property. The reality is if they say no, these companies are just going to go to their neighbor, so they’re not going to avoid it.
They put them out there and these beef cattle start to see show signs of stress. Their coats are tarnished, they’re not as strong, their eyes aren’t as bright, they’re having reproductive issues. They’re not putting on the daily weight gain that they normally would. They’re just unhealthy animal. We see that happen within months of that type of scenario going up. Either that or even solar farms.
Strategies And Tools To Mitigate Damaging EMF Effects
There’s very little technology that we add to our lives that actually helps. I’m saying this even as you and I are having this conversation, obviously using tech, but I just think we underestimate its effects as you were saying earlier. Let’s talk a little bit now, Dan, about strategies or you even mentioned tools to mitigate the damaging effects of emfs and maybe to, as you said, amplify the right kind of light and frequency around us.
One of the first things I always encourage people to do is get out into the sun, get outside more. Take that twenty-minute walk in the morning, take it at lunchtime, let the sun do its job and recharge. Go out there without sunglasses on. If you have corrective lenses, take those off too. Let that natural full spectrum of sunlight get into the eyes and out of the skin as much as possible.
I would also say another strategy, because sleep is so critical to our body’s health, do whatever you can to make your room a sanctuary. Don’t charge your cell phone in your room. Don’t use your phone as an alarm clock. If you have to, put it in a Faraday bag. That’s a bag that actually blocks the wireless signals from the phone. You can still use your alarm clock, but at least then, you’re not getting any EMF signals from the phone when it’s in that bag. Try to avoid the use of fans and motors in the bedroom too. Even air purifiers, those motors on the fan create non-native EMF also and can dry the air out and also affect us while we sleep.
Sleep is so critical to our body’s health. Do whatever you can to make your room a sanctuary.
I’ve never heard that one before.
Yeah, it’s true. Any motor can produce this EMF, even the motor in the refrigerator, and that creates oxidation of the food. Your food spoils faster when you’re around that motor.
Those are some basic tips. I love the getting outside more and putting our phones in a little Faraday bag. I have one of those personally. There are things we can do and I love that, but what can we do? I know Essential Energy Solutions may have some tips for this too, but what can we do to, like you said, amplify the right kind of frequency environment?
We come from an approach that we say if you listen to nature, nature will speak and we’re very science backed and we observe nature and science very closely to see how it responds to different things. We don’t like to use electricity with our solutions. Our solutions are photonic-based. We’re using principles of stainless-steel plates. These are mirror-backed stainless steel plates that enhance the biophotonic harmony within and around people, so within your home, on your farm.
This is how we are able to protect whole farms from the effects of non-native EMF because we’re using light to do that. As we increase the quality of light, it’s like what we’re end up doing is we’re taking natural light and we’re amplifying the quality of that with a series of frequencies of minerals and frequency of energies that have a combination of those that amplify that for the people.
As we do that, we can see that all the body we’ve had studies done, actually Beverly Rubik did a study for us that showed an improved left right balance and improved energy in the body. Our mitochondria are coming back to life, which is so critical. We had another totally independent study. This one was just a customer who does these little studies for people, independent. I didn’t even know he was doing it. He found that with a bio-resonance device, our product harmonized the body.
I say our product, we’re a global team. I’m still working with the original inventor and he’s really the backbone of this and has been working on this since the ‘80s. I happen to be the one who gets to communicate it with you and all your friends. He’s been the one who really deserves the praise over the last 35, 40 years who saw the problem and said, “Let’s solve this with natural frequencies, natural light versus maybe a device that has electricity that produces a counter frequency.”
Dan, I’m heartened to hear you say that you have had studies done because some of this stuff can come across so woo-woo and unprovable too.
I know, and I wrestled with that originally too. I was looking to use this on my daughter and you know how it is with your children. You’re very careful what you introduce and what you do there. I took a lot of time to study. That’s why I said, “These plates do look a little hard to believe because we aren’t taught this in school.”
We don’t know what bio photonics are. We don’t really understand what Nicola Tesla has meant when he said, “If you want to understand the universe, think in terms of energy, frequency and vibration.” We’re not taught that. That’s where my research into bio photonics and the body electric and just understanding the nervous system and how we interact with the earth and with nature showed me that this is possible. Let’s put it to the test. Let’s all be researchers.
The blessing that I’ve had of working with people has been tremendous. Just to highlight that, initially, I was very skeptical, but what was told to me about the problem being environmental and energy based and that if we could improve the quality of that energy, we would be improving the outcomes. That made a lot of sense to me.
I took a chance and I said, “I’m going to try this with Jane and myself.” What I found was that those infections that Jane wasn’t able to overcome, all of a sudden, her body was fighting those infections. She was actually recovering from those infections. As close to overnight as it could be, because she was struggling with that every 3 to 4 months. She was going to be getting this infection and we were having to deal with that whole process.
That was a hard way to live for her. As soon as we introduced these plates, she actually didn’t go back to the hospital for those infections. Her time here I wish was longer, but she passed away a few years ago at the age of fourteen from heart failure. That was right around the whole COVID time. Her system was already weakened from a lot of years of antibiotics.
I don’t know how all that ties in, but her life was being used as an incredible teacher and showed us that the environment and the energy around us absolutely affects us. If we take the time to manage and steward that, we will be better off and we’ll live the life that we were designed to live. Pauline, who actually is a friend that we met down at the Wise Traditions conference down in Texas a few years ago, I met her and she was wearing all Faraday clothing, like protective clothing.
The environment and energy around us profoundly affect us. When we take the time to manage and steward them, we’re better able to live the life we were designed for.
She just was sick from the environment and she couldn’t escape it, but she still wanted to get out and live. She had to wear this Faraday clothing and she told me she just wasn’t able to live a normal life and that’s all she wanted. All she wants is to live a normal life. What she found when she started using these energy plates was within weeks, her life changed.
She was able to start to breathe better, sleep better. She started to be able to leave the house without the Faraday clothing. What she says is that victim mindset of, “They’re put up another cell tower, what am I going to do? Now they’re doing 5G. They’re going to do 6G, what are we going to do?” We can get stuck in this thing. We can get depressed, we can get high anxiety. She said all that went away.
That was a few years ago. I talked to her again and she said, “No, the plates are still doing what they were back then. I still feel great. I’ve been able to travel overseas.” She’s been able to live a life and she says, “I’m able to get involved in projects and work now that I know there’s no way I could have before.” She feels like she’s living in her whole life purpose in a way that when she was suffering from electro sensitivity, she wasn’t able to. I think that’s what we all want.
Personal Transformations: Dan And His Wife’s EMF Journey
Absolutely. I’m so sorry for the loss of your daughter, but I can only imagine all of the efforts you made that really helped improve not just her lifespan potentially, but also the quality of her life. Obviously, Pauline’s life has been changed too. I’m wondering, Dan, if you and your wife noticed any differences from the changes you made to harmonize the emfs?
It wasn’t just Jane. My wife was diagnosed with Hashimoto’s, which is an autoimmune disease of the thyroid. When we introduced these plates, she was pregnant with the fourth child. The prescriptions, the biosynthetic drug she was on, every year, it’s increasing and the thyroid function was decreasing. She had iron deficiency. The pregnancy was getting really hard. She was on bed rest.
We introduced these and within 3 to 4 months, she had been able to wean herself. She was working with a naturopath, doing labs, so she was able to wean herself off of the levothyroxine. That was years ago. She hasn’t needed them again. She has good energy and she’s had four children since then. We have a total of eight. The amazing thing is she was told when she was in her early twenties that her body had that cysts.
Fibroids or something?
Yeah. Right. They weren’t cancerous or anything, but they were just going to affect her ability to have children. She’s had eight children, so I think that’s interesting to me. The fact that after 3 to 4 months, she’s off her thyroid medicine, no longer diagnosed with Hashimoto’s. Her thyroid levels were always in the normal range, or iron levels were in the normal range for all the rest of those pregnancies.
She has a busy life and her energy has stayed strong. That was a big change for her. For me, I was in the tech space, software world. We were around Wi-Fi, blue light, all this high-tech world. I didn’t realize how much that was affecting me until it wasn’t affecting me. Brain fog, anxiety, stress, and blood pressure. I was a mess. In fact, I actually thought that I had Lyme’s disease. A lot of the symptoms of Lyme’s disease are similar to wireless sensitivity. I thought I had that. It turns out that I didn’t have Lyme’s disease. I was just really sensitive to electromagnetic fields.
I’m thinking about a friend of mine who is highly sensitive as well, and she says, “I’m just the canary in the coal mine, Hilda. Really, these frequencies, even if you are asymptomatic, there’s still affecting you. It’s just that you haven’t seen yet the damaging results.” I think probably that’s where a lot of people are at, don’t you?
This is a study a few years ago. I saw 3% of Americans are extremely sensitive to EMF. Their lives are like callings or worse, like they just can’t function. They can’t get out of their house. Another 30% are mildly sensitive. They feel it, they know it’s affecting them. They may not know what to do about it. It may be just misdiagnosed as fibromyalgia or some autoimmune disease or something but they’re dealing with it. The rest of the American population is just numb to it. Their body is dealing with it.
Affordable EMF Mitigation: DIY Solutions And Supplements
There was a study released that shows after just five minutes of use of a cell phone, your blood changes and it goes into a state they call rouleaux, which is a sticky blood where it clumps. I don’t know if you’ve had Magda Havas on or not but she did a ton of studies on this and showed that EMF creates that state in the blood. When it’s that way, it’s not carrying blood or it’s not carrying oxygen very well, it’s not going to carry nutrients very well. It’s a precursor for disease. That’s after just five minutes of being exposed to the cell phone.
Beverly Rubik actually helped us do a study on that and she showed some images of that. We have it in one of our past journals. It’s fascinating and also very scary, very sobering. That leads me to just a couple more questions as we start to wrap up, Dan. One is this. I think it’s great that you have your Energy Essentials Solutions company and that’s wonderful. My thought is, what if somebody can’t afford those things? Is there some way we can jerry-rig a harmonizer or a tool that would amplify the best frequencies on our property or in our homes?
There’s potentially a way to mitigate some of that with copper. Copper is really conductive and there’s a whole world called electric culture that you can go research and study and see how to use copper as an antenna. That may be one way that’s more cost-effective. Other than that, I’m not sure. If you’re sensitive, you want to make sure you don’t have Wi-Fi. Hardwire your internet. Get rid of your cell phone. You can use a tablet. A tablet that is hardwired can still make phone calls. It can still connect to the internet, but at least you’re hardwired then and use a Faraday clothing or a Faraday cloth around the tablet so that you’re not getting it into your fingers.
Our fingers are very sensitive. They have a ton of nerve endings and acupuncture points. It’s amazing if you think about brain fog, our brain is connected a lot from our thumbs and our fingertips. Every time you tap on that blue screen of your phone, I think there’s something interacting with that that’s signaling to the brain. I think electro culture may be a good option because other solutions like painting your house with shielding painting or grounding, these things can get pretty expensive too.
I’m not a fan of creating a box that you have to live in that once you walk outside the box, you’re now exposed. I think there’s times and a place and there’s appropriateness to some of that. If we can create that harmonization or even meditation, gratitude, joy, like tapping into these things of healthier living with the food you eat too. Our food and even supplements can do a lot to mitigate that.
If you are taking Boron and Selenium, these are two supplements that are known to really help our EMF sensitivity. There are probably foods that you could cook and produce that would be beneficial that way too. I guess I’m just thinking out loud and bringing that thought to the forefront, but there are certain supplements that will help.
Sure. No, that’s absolutely wonderful. That’s so helpful. Now I want to pose you the question I have at the end here. If the reader could just do one thing, and you’ve already thrown out a lot of good stuff, Dan, but if they could just do one thing to improve their health, what would you recommend that they do?

Can I say two things? If you can, if you’re able to, go for a twenty-minute walk every morning right around sunrise. The second thing I’d say if you’re not able to do that is start your morning and write down these things. Write down one thing from yesterday that makes you smile when you think about it, write down three people’s names that you’re grateful for and send them a note just saying that you’re grateful for them. Take five minutes and just be quiet and get guidance for your day.
I love it. Dan, on behalf of the Weston A. Price Foundation, it has been a pleasure talking with you.
Likewise. I’m so grateful to be here and thank you for the opportunity.
Thank you.
—
Our guest was Dan Stachofsky. You can visit his website EssentialEnergy.us to learn more. For a review from Apple Podcasts. It was in response to Episode 543. PLA Sykesville says this. “Another great podcast. Such a simple message presented in a positive way. We should start Home Ec programs in high schools, not about happy homemaking, but farming, gardening, food is medicine, and how real food works. Thanks.” Thank you for your review. It means a lot.
You can also go to Apple Podcasts, click on Ratings & Reviews, give us a bunch of stars and tell us what episode you’ve enjoyed or tell the world why they should listen. It really makes a difference to prospective listeners, especially, and it warms our hearts as well. Thank you so much for reading, my friend. Stay well and remember to keep your feet on the ground and your face to the sun.
About Dan Stachofsky
Fueled by a passion for whole-life wellness and a drive to confront invisible environmental threats that harm us without consent, Dan Stachofsky, founder of Essential Energy, is on a mission to better a billion lives with structured, beneficial photonic therapy. Inspired by his daughter Jane’s health struggles, Dan champions several solutions that helped prolong Jane’s life well passed the initial prognosis. Through her life, Dan learned how critical light is to regulating our health and food production. Through a novel EMF-harmonizing technology and his current studies to become a Certified Functional Nutrition Counselor, he’s helping people create balance in and around them every day so they can live the life they were meant to enjoy.
Essential Energy’s groundbreaking devices are used worldwide, supporting individuals, parents, pet owners, and farmers. Essential Energy’s devices scale to support entire farms and natural habits against the widespread effects of nnEMFs and other modern environmental stressors that, until now, were left unchecked.
Important Links
- Essential Energy
- Health and Light
- The Body Electric
- Light: Medicine of the Future
- The 5G And COVID-19 Connection with Beverly Rubik
- Eating Light with Dewey Layman
- The Missing Element For Your Health with Thaddeus Owen
- The Invisible Rainbow by Dr. Arthur Firstenberg
- The Invisible Rainbow
- Wise Traditions on Apple Podcasts
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I’m very interested in this topic. Glad to come across this transcript today after attending Sally’s podcast with members. As simple as getting outside in natural light is, it also is confusing as to how to implement when winter arrives with shorter days. With so many more hours spent inside with artificial light it seems difficult to achieve a balance. Would love a follow up to this podcast on EMFs with a discussion on some traditional ways to fill our homes with less harmful light. I’m not ready to read by candlelight but I’ll consider it. P.S. I am trying a personal device to help my body be more in alignment and less affected by the EMFs and 5G that is every where. Hopefully they will develop infrastructure size solutions to place next to cell towers, etc.