We all have our favorite pumpkin pie recipes. Here is the one we had with our Thanksgiving dinner. This version is made with healthier ingredients, like raw cream, unrefined […]
Lard Piecrust
Based on Flaky Pastry Dough from the Joy of Cooking. Ingredients 2-½ cups organic sprouted white wheat or this brand for example 1 teaspoon sugar (I used organic evaporated […]
Sprouted Flour Cornbread
Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens. I’ve always loved homemade cornbread and have tried different recipes, […]
Home Cooked Beans Can Boost Your Food Budget
I love beans, especially pinto beans, and home cooked beans are absolutely the best! In fact, if you have only eaten canned or commercially cooked beans in the […]
Gingerbread with Cream Cheese and Raw Honey Topping
This gingerbread is a real treat, a special occasion dessert that I made for Christmas dinner. It is made with shredded fresh ginger and sprouted whole wheat flour and […]
Einkorn Biscuits
We love Southern style biscuits with sausage and eggs, homemade soup, or really with any meal. They’re also delicious with raw honey or homemade jam! Our favorite recipe […]







