The Weston A. Price Foundation
Get the Basics of the Wise Traditions Diet
February 19, 2017 By Weston A Price Foundation 2 Comments
May 5, 2018 at 8:07 am
what on earth are we eating , im trying so hard to lose weight and get back on a healthy road but its like a mine field out there were foods concerned
Maureen Diaz says
May 7, 2018 at 1:26 pm
Angela, we can empathize with that sentiment! But basically, getting back to totally natural foods in their whole state, properly raised and prepared, and you should be good. Eschew the packaged goods and all the hype, as well as fad diets.
A higher fat, low carb diet helps many of us balance out our weight issues. This article may provide some help and encouragement for you.
Wishing you well!
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