Sarah Ruiz

Sarah is a Certified Integrative Nutrition Health Coach, Weston A. Price chapter leader for High Point, NC and blogs at Health By Sarah. Sarah is a Catholic wife and mama to one. Her passion is encouraging women to have natural pregnancies, births, and healthy babies, the way God designed it. Her health journey began in 2011 when she was healing herself from a number of health problems. Since then, she has researched the true pathways to thriving health by studying traditional cultures and lifestyles. The advice she gives often goes against politically correct nutrition. Join her to learn about real food, health and how to heal yourself!