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More and more people are jumping on the opportunity to detoxify their bodies. Here’s a simple recipe that helps support the liver’s detoxification pathways.
Ingredients
- 1 head cauliflower, clean and in 1-inch pieces
- 1/2 tsp organic seasoned salt
- 1-2 onions, coarsely chopped (organic if possible)
- 1 whole pastured chicken
- 1-2 Tbsp coconut oil
- 1 tsp unrefined sea salt
- herbs – fresh or dehydrated (sage, rosemary, tarragon, chives)
Instructions
- Place cauliflower and onions in bottom of crock-pot. Sprinkle with seasoned salt.
- Place chicken on top of veggies. On dry chicken skin, rub coconut oil. Sprinkle on sea salt.
- Place herbs on top, cover, cook on low all day. Hint….add whatever veggies you have on hand. Chicken should be 160-165°F.
I would think that cooking the cauliflower for the entire time would make it mushy. Is that how it’s intended to be—a replacement for potatoes?
I agree that it would be mushy and greasy. I would add it to the pot later in the cooking process.
I am not real comfortable estimating the amount of herbs/spices. Can you be more specific? “herbs – fresh or dehydrated (sage, rosemary, tarragon, chives)”. How much of each? Thanks.
What makes this a detox?
Jandsgray@gmail.com
How much water do you put in the crock pot?
These are all good questions. Can someone please answer?