Fat Heals, Sugar Kills By Dr. Bruce Fife
Fat Heals, Sugar Kills: The Cause of and Cure for Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders By Dr. Bruce Fife Piccadilly Books Another great book by […]
Fats
Nourishing Fats By Sally Fallon Morell
Nourishing Fats: Why We Need Animal Fats for Health and Happiness By Sally Fallon Morell Grand Central Life & Style We have been hearing about how unhealthy saturated […]
Skinny on Fats by David Brownstein & Sheryl Shenefelt
The Skinny on Fats David Brownstein, MD and Sheryl Shenefelt, CN The subject of fats and oils is complicated and fraught with misconceptions—so much so that explaining the […]
Get Your Fats Straight by Sarah Pope
The Healthy Home Economist Guide: Get Your Fats Straight by Sarah Pope Our favorite blogger, Sarah Pope of thehealthyhomeeconomist.com, knows what mothers are dealing with these days—lack of […]
Big Fat Surprise By Nina Teicholz
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet By Nina Teicholz Simon and Schuster, 2014 Nina Teicholz has a knack for discovering […]
Cholesterol and Saturated Fat Prevent Heart Disease by David Evans
Cholesterol and Saturated Fat Prevent Heart Disease: Evidence from 101 Scientific Papers by David Evans Critics of the cholesterol theory of heart disease will find this compendium an […]
Fat Revolution By Christine Cronau
The Fat Revolution: Why Butter and Real Fats Actually Make us Slim By Christine Cronau Purple Lotus Publishing America has been on a lowfat diet for decades now […]
Fat: An Appreciation of a Misunderstod Ingredient by Jennifer McLagan
Fat : An Appreciation of a Misunderstod Ingredient, with Recipes By Jennifer McLagan Ten Speed Press, 2008 While reading Fat: An Appreciation of a Misunderstood Ingredient, with Recipes, […]
Jungle Effect by Daphne Miller
The Jungle Effect: Healthiest Diets from Around the World—Why They Work and How to Make Them Work for You By Daphne Miller, MD HarperCollins Publishers, 2009 Review by […]
Fat: It’s Not What You Think by Connie Leas
Fat: It’s Not What You Think by Connie Leas Prometheus Books, 2008 Reviewed by Katherine Czapp This useful and educational book by Connie Leas provides a great service […]
Know Your Fats by Mary Enig
A Thumbs Up Book Review Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol By Mary Enig, PhD Review by Stephen Byrnes, […]
Big Fat Lies by Glenn A. Gaesser
A Thumbs Down Book Review Big Fat Lies By Glenn A. Gaesser, PhD Review by Sally Fallon If you think this is a book that challenges the lowfat […]
Fats that Kill, Fats that Heal by Udo Erasmus
A Thumbs Down Book Review Fats that Kill, Fats that Heal By Udo Erasmus Review by Sally Fallon Fats That Kill, Fats That Heal is one of the […]