Pulling it All Together: Fitting Nourishing, Traditional Food into Your Busy Life!
Monday, November 15, 2010
Monica Corrado, REAL food chef and holistic nutrition educator
member, Honorary Board WAPF
as seen in the Washington Post
All the timing and all the processes!
A crash course in Pulling it All Together.
Learn the techniques and the timing of fitting nourishing, traditional foods into your busy life. A tour de force!
Morning Session: Start with the Menu: The components of REAL menus
Five “Must-Haves”: Stock, Ferments, Beans, Grains and Beverages
The Timing: What to do When and The Master Calendar
Quarterly and Monthly: The Techniques of Lacto-fermentation
Which? When? and Why?
The tools, the ingredients, the five things needed
Afternoon Session Weekly and Daily Tasks: Stock, Grains and Beans, Dressings
The tools, the ingredients, the recipes
Pulling it All Together by Walking you through: Planning Fast and Easy Traditional Meals for Your Busy Week